Only a handful of years after graduating from art school, Michael Petringa was living an advertiser’s dream, acting as the head of the art department for a major corporation. However, Michael knew his true passion was painting. So, he gave up his job, sold his belongings, and set off for Italy. This courageous leap turned into a 15-year pilgrimage across Europe, where Michael learned and taught in art-rich locales in Florence, Munich, and England. As he traveled, he branched out from realism into styles such as abstraction, expressionism, and fingerpainting.
With his journey complete, Michael returned to the US and set up his own studio. In the ensuing 14 years, he’s shared his worldly knowledge with visiting students, all the while honing his craft in various mediums.
A Street Music specializes in music lessons, instrument repair, and providing high quality used rental and retail instruments. In addition to our progressive music education program (see astreetmusiceducation.wordpress.com), we also provide outreach concerts in and around Quincy, MA.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
Randolph Recreation bestows family members of any age with athletic activities, inducing giggles and fostering physical activity year-round. Kiddies and their caretakers can cannonball into serene waters or practice their butterfly stroke, calling upon lessons from their wisest monarch friend, at the Randolph Community Pool within Randolph High School. Open-swim sessions give swimmers the freedom to paddle about as they please, playing underwater games or swimming laps to whip bodies into shape.
Accepting Ages: 2 months old to 14 years old. DAY, AFTERSCHOOL, WEEKEND & OVERNIGHT care available!
We make learning and play FUN! The curriculum at our facility strategically implements activities that help our preschoolers augment and develop motor, concentration, socialization, and communication skills.
After acing the SAT, students head to college and enter a huge variety of careers, from comedy to computer programming to creative design. Several of these former students sought to help others conquer the feared test at Boston Test Prep’s online-only study center. The staff designed the program to appeal to kids of the digital age—students can log on anytime, anywhere, and direct their own studies. Some might read through all the lessons and then work on practice quizzes, and others might leap right into the quizzes, pausing to link to lessons and slideshows on questions that stymie them, such as, "How many bears are there?" They’ll also learn tips on taking the test, such as mastering common question types, identifying tricks, and making smart guesses. As students work, a points system motivates them to hit a high score, much like in a video game.
When describing Master Paul Cervizzi, many terms come to mind: lawyer, Boston College alumnus, World Karate Union Hall of Fame inductee, and even World Martial Arts Hall of Fame inductee. In September of 2011, Master Cervizzi earned the title of Soke by the International Alliance Sokeship Council, a title he wields proudly when teaching students at Cervizzis Martial Arts.
The expert instructors at Cervizzis Martial Arts lead classes for all ages and skill levels, ranging from child and teen self-defense to adult self-defense and fitness. They also lead specialty programs that include mixed-martial-arts classes, which combine techniques from styles such as judo, Brazilian jujitsu, boxing, and wrestling.