After a fast-paced 20-year career working in public television, Fay Sutherland shifted her focus to her other passion: yoga. Drawing from 15 years of practice and multiple yoga certifications, she opened Dancing Crow Yoga with her husband, aspiring to help others to increase their fitness level while striving toward inner freedom. Fay and her fellow certified instructors teach Vinyasa, Yin, Restorative, Gentle, and Eclectic Hatha yoga styles. Each can be just as challenging for the body as they are nurturing to the soul. Vinyasa’s high-intensity series of continuous postures is linked by deep, mindful breaths, helping practitioners of all shapes, sizes, and Baldwin-brother preference to build strength and flexibility while achieving a state of serene relaxation. Calling themselves "The hidden sanctuary of yoga at the Derby Street Shoppes", the team at Dancing Crow Yoga strive to teach correct and safe alignment postures so that everyone may experience the benefit of each class.
Golfers prepare swings for their next pin-hunting expedition year-round at Fore Seasons Learning Center’s indoor and outdoor golf facilities. Whirring orbs race across the New England sky above the center’s 76-stall outdoor driving range, which features both natural grass and turf hitting mats as well as 18 covered and heated stalls, where golf devotees are safe from the elements of chill winters or perilous golf cart-size hail.
Inside the studio, aboutGolf simulators whisk clients away to digitally replicated versions of legendary courses, allowing them to hunt birdies amid the blustery seascape of St. Andrews or evade pixilated porpoises at Pebble Beach. PGA professional Joe Pustizzi roams the center’s grounds, divulging wisdom drawn from more than 30 years of experience and harnessing the simulators and other technological teaching aids to help clubbers on their path to lower scores and higher fives.
A guitar player for 32 years and a music retailer for more than two decades, Matt earned his musical chops alongside some of the best in the business. As a member of the band Adam Bomb in the late '80s, he shared the stage with notables including Dio, Stryper, Kings X, and Iron Maiden; today, the lineup of his current band, Machines of Grace, includes members of the Trans-Siberian Orchestra. The showroom at his Weymouth music store reflects this lifelong dedication, with shelves lined with electric and acoustic guitars, name-brand amps, and all sorts of sheet music. The shop’s soundproofed practice room provides a sanctuary for private lessons from Matt’s handpicked staff of professionally trained guitarists, drummers, pianists, woodwinders, and singers, many of whom graduated from the harmonious halls of the Berklee College of Music.
Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.
South Shore Conservatory is the largest community school for the arts in Massachusetts, offering classes in music, dance and drama, as well as an arts-based preschool and kindergarten. Concerts are open to the public, and its Evenings Under the Stars summer concert series attracts concertgoers throughout Greater Boston.
Reshape and reform for less than a buck per class with today's side deal. For $19, you get 20 passes to use for any combination of cardio tennis sessions, open pool passes, or group exercise classes at Weymouth Club, a $76 value (a one-time monthly membership fee is normally $115, and a one-time daily pass is $20). You'll have until the end of January to use your passes, giving you eight weeks or 20 workouts (whichever comes first) to exhaust your supplies. As an added bonus, purchasing this Groupon automatically enters you into a drawing to win Tom Brady's signed and lovingly worn shoe. The drawing will be on December 21, and the resulting prize is perfect for diehard Patriot fans, head-over-heels Tom Brady fans, and for the person who has Tom Brady's other shoe.