Activities in Wheat Ridge

5 or 10 Boot-Camp Classes at Motion Fitness and Massage (Up to 61% Off)

Motion Fitness and Massage

Multiple Locations

$45 $19

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

Three Reformer Pilates Classes from Elixir Pilates and Wellness (65% Off)

Elixir Pilates & Wellness

Wheat Ridge

$66 $23

One hour small group classes on the reformer with individual instruction and support.

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Month of Unlimited Classes, 10 Classes, or 16 Classes for Beginners at West Metro CrossFit (Up to 75% Off)

West Metro CrossFit

Kipling

$150 $49

CrossFit gym focuses on functional movement to help exercisers operate at peak performance in the real world

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

One Ballet Class for Two People, or Four Adult Ballet Classes at Academy of Classical Ballet (Up to 55% Off)

Academy of Classical Ballet

Arvada

$30 $15

Dancers aged 15 and older learn ballet techniques and improve their posture, flexibility, and coordination at a more than 30-year-old studio

Two Hours of Roller Skating with Skate Rental for Two or Four at Skate City (50% Off)

Skate City

Multiple Locations

$14 $7

Skaters of all ages roll across smooth white rinks during open-skate sessions

Admission for Two Adults and Two or Five Children at Ancient Treasures Alpaca Ranch (Up to 44% Off)

Ancient Treasures Alpaca Ranch

Indiana St. & 78th Ave., Arvada

$30 $19

Visitors to the ranch can feed grain to the alpacas at the ranch and purchase knit hats, scarves, and gloves made from their soft fur

20 Gym Visits or 60-Day Unlimited Membership at Streets Fitness (Up to 95% Off)

Streets Fitness

Multiple Locations

$600 $30

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

$8 for $15 Groupon — A Place 4 Me, LLP

A Place 4 Me, Llp

Northwest Arvada

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-Hours of Bowling with Shoes and Beer or Soda for 6 or 10 People at Western Bowl (Up to 53% Off)

Western Bowl

Allendale Area

$41 $20

Players sip soda or beer between frames at this bowling alley equipped with computerized scoring

Four, Six, or Eight Adult Soccer Fitness Classes from Soccer Fit (Up to 51% Off)

Soccer Fit

Multiple Locations

$49 $24

In 60-minute classes, students 14–60 work together in boot camps to improve soccer skills as well as agility, balance, and fitness levels

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga (Up to $179 Value)

CorePower Yoga

Multiple Locations

$179 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Two Hours of Trampoline Jumping, Games, and Activities for Two or Four at JumpStreet (Up to 57% Off)

JumpStreet

Multiple Locations

$42 $19.99

Trampolines, dodge ball, and arcade games supply kids with two hours of fun; fun-pass activities include a foam pit and mechanical bulls

$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

10 or 20 Irish Dance Classes at Celtic Steps School of Irish Dance (Up to 92% Off)

Celtic Steps School of Irish Dance

Multiple Locations

$150 $15

TCRG-certified instructors, including several who starred in Lord of the Dance, lead children and adults in Irish dance classes

$39 for One Month of Unlimited Boot Camp Classes at Red Rocks Boot Camp ($99 Value)

Red Rocks Boot Camp

Multiple Locations

$99 $39

One-hour classes emphasize cardio, functional strength movements, and balance in circuit training and high intensity interval training

5-, 10-. or 20-Class Punch Card at Get Fit Kickboxing (Up to 73% Off)

Get Fit Kickboxing​

Multiple Locations

$89 $25

Learn self-defense skills while burning calories, improving coordination, and building core strength

1 or 2 Months of Dance Classes or 5 or 10 PiYo, Hip-Hop, or Adult Dance Classes at Get Fit Dance (Up to 77% Off)

Get Fit Dance

Lakewood

$90 $39

Kids' ballet, jazz, tap, and hip-hop classes alongside dance and Pilates/yoga-inspired fitness classes for adults

$39 for Six Group Personal Training Sessions at Fitness Revolution ($180 Value)

Lakewood Fitness Revolution

Green Mountain

$180 $39

Beginning with an assessment, trainers target fitness goals with total-body workouts while helping maintain form to increase fat-burn

One or Three Months of Karate or MMA Classes at Denver Shorin Ryu Karate and Kobudo (Up to 74% Off)

Denver Shorin Ryu Karate and Kobudo

Eiber

$150 $39

Students learn real-life self-defense techniques by practicing martial arts in the classical Okinawan style

One or Two Months of One-Hour Irish-Dancing Classes at Connolly Irish Dance (Up to 72% Off)

Connolly Irish Dance

Multiple Locations

$60 $17

Former Lord of the Dance dancer teaches Irish-dance classes to children

10-Lap Go-Kart Race for One or Two Drivers at Action Karting (Up to 51% Off)

Action Karting

Northeast Jefferson

$40 $20

(12)

Zip around a 17-turn track for 10 laps while driving a 6.5 hp Italian go-kart that can reach speeds of up to 55 mph

5, 10, or 20 Kickboxing Fitness Classes at 5280 Karate Academy (Up to 72% Off)

5280 Karate Academy

Multiple Locations

$89 $25

Kickboxing workouts for both beginners and athletes combine cardio and martial arts training to tone muscles and burn calories

Two or Four Music Lessons at Ad Hoc Music Lessons (Up to 51% Off)

Ad Hoc Music Lessons

Lakewood

$50 $25

Students hone their technique and musicality in guitar, piano, drum, bass, violin, ukulele, cello, double bass, viola, or sax lessons

$54 for $155 Worth of Dance Lessons — Colorado Eclipse

Colorado Eclipse

Union Square

$155 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for 10 Yoga Sessions at The Cycling Yogi ($150 Value)

The Cycling Yogi

Foothills

$150 $65

More than 20 classes per week Yoga Basics and Yoga Sculpt along with sessions that focus on deep stretching or core strength, Vinyasa-style

5 or 10 "Crush 20" 20-Minute Group Fitness Classes at Colorado Sports and Fitness (Up to 73% Off)

Colorado Sports and Fitness

Lakewood

$100 $35

Coaches help students burn fat and strengthen muscles during 20-mintue sessions that accommodate all fitness levels

Five Yoga Classes at Container Collective Yoga (75% Off)

Container Collective Yoga

Lakewood

$60 $15

Five-class yoga pass with certified yogi/dancer/instructor Brittany Maxwell Hopkins

$67 for One Month of Krav Maga, CrossFit, and Fitness Classes at Colorado Krav Maga ($199 Value)

Colorado Krav Maga

Multiple Locations

$199 $67

(4)

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

Two-Hour Haunted Wine Tour for One, Two, or Four from Rocky Mountain Paranormal Research Society (Up to 53% Off)

Rocky Mountain Paranormal Research Society

Wild Women Wine

$120 $60

Sample local Wild Women Wines before touring a grave yard to hear paranormal tales, all rooted in Denver's true yet unbelievable history

Silhouette Theatre Company Presents "Grace" at The John Hand Theater on September 4–27 (Up to 41% Off)

Silhouette Theatre Company presents "Grace"

The John Hand Theater

$38.88 $23

Live_logo

Dark comedy about a devoutly religious couple who are forced to question their faith when their business venture fails

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

Multiple Locations

$40 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Carnivale de Sensuale at The Oriental Theater on Saturday, October 25, at 9 p.m. (Up to 31% Off)

Carnivale de Sensuale

The Oriental Theater

$17.50 $12

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A kaleidoscopic evening of burlesque, magic, and circus acts culminates in a dance party with German electro outfit Total Ghost

$30 for Three Groupons, Each Good for One Half-Hour Range Session at Shooter Ready ($60 Total Value)

Shooter Ready

Denver

$20 $10

Laser-equipped, converted Glock pistols are aimed at a simulated range, bolstering safety and eliminating the need to purchase ammunition

$22 for One-Day Admission for Two to the Colorado Ski & Snowboard Expo ($30 Value)

Colorado Ski & Snowboard Expo

Colorado Convention Center

$30 $22

22nd-annual expo presents snow-sport enthusiasts with demonstrations, activities, and deals on gear and lodging

One-Day or Weekend Admission for Two, Four, or Six People to Self Reliance Expo November 7-8 (50% Off)

Self Reliance Expo

National Western Complex

$20 $10

Hear from experts on self-reliance and emergency-preparedness tactics like injury treatment, natural medicine, and solar-oven cooking

$29 for a Wine Tasting for Two with a Take-Home Bottle at Wild Women Wine (Up to $55 Value)

Wild Women Wine

Wild Women Wine

$55 $29

Three-taste wine flight, plus an additional full glass of wine and a bottle to take home with a personal wine label

Denver Urban Avengers Race Registration for One, Two, Four, or Six on October 25 (Up to 56% Off)

Denver Urban Avengers

Stoney's Bar and Grill

$44 $22

Clad in costumes, teams of two to six pursue clues and challenges as they race through Denver in a superhero-themed scavenger hunt

Boulder Chamber Orchestra Fall Concerts (Up to 47% Off). Four Dates with Multiple Locations.

Boulder Chamber Orchestra: "Charisma", "Glamour", or "A Night of Spanish Piano Masterpieces"

Multiple Locations

$25 $16

Live_logo

St. Martin's Chamber Choir joins the orchestra for Michael Haydn’s Requiem; Spanish pianist Victoria Aja plays two concerts

$32 for Admission to Fright Fest at Elitch Gardens ($45.99 Value)

Elitch Gardens

Denver

$45.99 $32

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Kids can explore a hay maze, go trick-or-treating, and play Halloween games

Unlimited Mini Golf for Two, Four, or Six at Putter’s Pride (Up to 58% Off)

Putter’s Pride

Southwest Denver

$20 $8.50

Waterfalls and tiny towns line the edges of three 18-hole mini golf courses with holes featuring windmills, dragons, and rocky outcrops

One-Hour of Laser Tag for Four, Six, or Eight at American Paintball Coliseum (Up to 57% Off)

American Paintball Coliseum

Park Hill

$80 $40

(24)

Players face off inside an indoor or outdoor arena using a laser system that attaches to paintball guns

Spotlight Theatre Company 2014–15 Season Pass, August 30–July 25 (Up to 45% Off)

Spotlight Theatre Company

Spotlight Theatre Company - The John Hand Theatre

$89 $49

Live_logo

2014–15 season includes farces such as The Foreigner, the thriller Rope, and the Aaron Sorkin story A Few Good Men

4, 10, or 20 Classes at Samadhi Center for Yoga (Up to 59% Off)

Samadhi Center for Yoga

Uptown

$239 $99

Welcoming center hosts vinyasa, yin, and power yoga classes for practitioners of all skill levels

10 Fitness Classes or One Month of Unlimited Fitness Classes at Let's Do This Fitness (Up to 80% Off)

Let's Do This Fitness

Denver

$120 $20

High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups

Haunted Historical Walking Tour for Two or Four from D-Tours (Up to 63% Off)

D-Tours

Subculture

$60 $24

Groups take a jaunt through the city, visiting historic sites such as Millionaire's Row

Birthday Party for Up to 16 or 24 with Food, Private Room, and Factory Tour at Hammond's Candies (Up to 51% Off)

Hammond's Candies

North Denver

$395 $195

(178)

Party guests revel in a decorated party room and enjoy pizza, ice cream, goodie bags, and a candy-factory tour

Wine Tasting for Two or Four at Ryker's Cellars (Up to 51% Off)

Ryker's Cellars

Sunny Side

$36 $18

Seven samples of whites and reds with full glass of wine

$19 for 10 Boxing or Kickboxing Classes at Easton Training Center ($300 Value)

Easton Training Center

Multiple Locations

$300 $19

(12)

People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

Four or Eight All-Ages Dance Classes at Gravity Dance Collective (Up to 59% Off)

Gravity Dance Collective

Denver

$40 $19

Students learn moves associated with jazz, hip-hop, ballet, or break dancing, among a variety of styles for all levels of experience

5 or 10 Martial Arts Classes at Stapleton Family Karate (Up to 80% Off)

Stapleton Family Karate

Park Hill

$150 $30

Burn fat and tone muscle while soaking up self-defense techniques from black-belt instructors

Wine Tasting for Two, Four, or Six at Bonacquisti Wine Company (Up to 63% Off)

Bonacquisti Wine Company

Northwest Denver

$36 $16

Executive sommelier Paul Bonacquisti leads budding oneophiles through a wine tasting, introducing them to various varietals

Consultation and Fascial Stretch with Optional Personal Training Session at VOX Fit Denver (Up to 54% Off)

VOX Fit Denver

City Park West

$125 $59

Trainers help clients improve flexibility by stretching fascia, the connective tissue that holds muscles in place

One or Two Months of Unlimited Boot Camp and Yoga Classes at CrossFit Elevation (Up to 58% Off)

CrossFit Elevation

Denver

$149 $65

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Boot camp classes use weights, props, and body-weight movements to offer a variety in working out; yoga uses Vinyasa flow with Yin postures

Ice-Skating Session for Two or Four Including Skate Rental at Big Bear Ice Arena (50% Off)

Big Bear Ice Arena

Lowry Field

$20 $10

(10)

Lace up a pair of rental skates and glide across the ice during open skate times

$25 for Three Classes and a 30 minute Massage ($50 Value) — The Apprentice of Peace Wellness Studio

Apprentice Of Peace Wellness Studio

Cory - Merrill

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for Three Private Lessons, Four Group Lessons, and Four Practice Parties at Booth's Dance Denver ($200 Value)

Booth's Dance Denver

Denver

$200 $35

Private and group lessons cover 30 dances, including swing, salsa, and ballroom dances; hone your dance skills at Sunday night parties

Punch Card for 10 Fitness Classes or One Month of Unlimited Fitness Classes at Ascent Fitness (Up to 51% Off)

Ascent Fitness

Ascent Fitness

$100 $49

Stop in for toning Pilates classes, meditative yoga classes, early-morning boot camp, or tone zone classes that focus on specific body parts

Tour for 2, 4, 8, or 10 at Pepsi Center Tours (Up to 72%)

Pepsi Center

Auraria

$36 $10

Explore the home of the Denver Nuggets, Colorado Avalanche, and Colorado Mammoth during a 90-minute tour of the 675,000 sq. ft. facility

Four- or Eight-Week Irish Step-Dancing Class at Wick School of Irish Dance (Up to 68% Off)

Wick School of Irish Dance

Multiple Locations

$55 $20

Step-dancing champ leads classes teaching good posture and precise footwork for dancing reels and jigs

Social Painting Class for One or Two at Vino & Picasso (Up to 57% Off)

Vino & Picasso

Vinue Food and Wine Bar

$35 $17

(11)

Two-hour classes included all art supplies, and students can order drinks from Vinue Wine Bar's menu

Admission for Two, Four, or Eight to CELL Counterterrorism Education Learning Lab (Up to 53% Off)

CELL Counterterrorism Education Learning Lab

Golden Triangle

$16 $8

Developed by counterterrorism experts, the interactive exhibit educates visitors about global terrorism's history, tools, and media coverage

One, Three, or Five Personal Training Sessions at Hard Core Fitness (Up to 67% Off)

Hard Core Fitness

Hard Core Fitness

$60 $25

Trainers help students build powerful, lithe physiques, with special emphasis on core strength exercises

Pilates, TRX, or Barre Class Packages at Personal Pilates Plus, Inc. (Up to 61% Off)

Personal Pilates Plus, Inc.

Northwest Denver

$160 $63

Classes include Pilates Reformer, barre, chair, mat, and TRX suspension, each designed to strengthen the core and enhance overall fitness

Four-Week Boot Camp with Three or Five Workouts per Week at Greater Denver Adventure Boot Camp (Up to 75% Off)

Greater Denver Adventure Boot Camp

Denver

$199 $49

One-hour boot-camp classes can lead to a reduction of body fat, weight loss, and improved posture, endurance, strength, and self-confidence

$43 for $85 Groupon — Avantgardefitness

Avantgarde Fitness

Cherry Creek

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Dance or Tumbling Classes at Youth Alive Athletics (Up to 65% Off)

Youth Alive Athletics

Denver

$50 $19

USASF-certified coaches separate children by age and demonstrate dance and tumbling skills in a safe environment

10-Class Yoga Punch Card or One Month of Unlimited Classes at Amelia's Mammas (Up to 57% Off)

Amelia's Mammas

West Highland

$90 $39

Women's yoga classes work the muscles and ease the mind including baby-and-me sessions, pre-natal classes, and childcare options

10 CrossFit Classes or 1 Month of Unlimited CrossFit Classes at Glory Bound CrossFit (Up to 59% Off)

Glory Bound CrossFit

Glory Bound CrossFit

$120 $49

Learn and master functional movements that make everyday activities easier at a CrossFit studio focused on women and children.

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

One Month of Introductory or Advanced CrossFit Classes at D Town Crossfit (Up to 59% Off)

D Town CrossFit

University Hills

$150 $69

Functional, intense, and constantly varied workouts; Elements classes are intended for new students

5 or 10 Pilates Classes at Joie de Vivre Pilates (Up to 61% Off)

Joie de Vivre Pilates

Highland

$125 $49

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

Five Group Pilates Mat Classes or Three Private Pilates Classes at pH7 Pilates (Up to 51% Off)

pH7 Pilates

Multiple Locations

$75 $37

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

$90 for $180 Worth of Salsa-Dance Classes — Salsa Classes

Salsa Classes

On Location

$180 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Flight Simulation and Museum Day for One, Two, or Four from Aviation Xtreme at Wings Over the Rockies Air & Space Museum

Aviation Xtreme at Wings Over the Rockies Air & Space Museum

Lowry Neighborhood

$46 $24

(185)

Learn how the pros pilot a fighter jet during simulated flights; explore a former Air Force hangar with more than four dozen airplanes

$125 for $249 Worth of Golf Lessons — Chris Schultz Golf Instruction

Chris Schultz Golf Instruction

On Location

$249 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Two-Month Membership with Uniform at Exclusive Martial Arts (Up to 83% Off)

Exclusive Martial Arts

Marston

$199 $39

Kids and adults can learn the art of Tae Kwon Do during one- or two-month memberships, complete with full uniform

15-Mile Drive or Ride-Along in a 2011 Lamborghini Gallardo at Oxotic Supercar Driving Experience (Up to 67% Off)

Oxotic Supercar Driving Experience

Denver

$299 $99

Slide behind the wheel of a 2011 Lamborghini Gallardo and cruise for 15 miles while a camera records the experience in high definition

Select Local Merchants

Beth and Jim Trammell started 5280 Gymnastics to share their love of gymnastics with students young and old, novice and expert, casual and competitive. They assembled an elite team of coaches that trained Olympic gymnast Sasha Artemev and placed graduates on the gymnastics teams at Stanford University, into officer's education at West Point, and onto the diving team at Northwestern University. Under this refined tutelage, the two USA Gymnastics teams that regularly train within 5280's confines took home awards at regional, state, and national levels of competition.

The owners and coaches recognize that not everyone desires to train for peak levels of gymnastics competition, and so the range of classes encompasses plenty of other options, including casual, confidence-inspiring play for tots and free running and parkour classes for older students. During the summer, daily camps keep kids busy during sunny hours with athletic games and arts-and-crafts projects such as building a balance beam out of popsicle sticks.

10601 W 44th Ave
Wheat Ridge,
CO
US

Exercise enthusiasts Annie Garland and Lori Melchior founded Epic Ryde to provide indoor cyclists with an experience that rivals that of outdoor cycling. Their modern facility recreates everything but the wind in riders’ hair, with bikes positioned in stadium seating in view of Sloan's Lake and immersive widescreen video of outdoor scenes. Completing the scene are RealRyder ABF8 stationary bikes, whose articulating frame allows riders to lean from side to side to simulate turns or demonstrate extreme swagger.

Epic Ryde’s facility also incorporates TRX training, which uses resistance from suspended body weight and gravity to give exercisers a full-body workout. A team of certified instructors teaches the array of classes, which include Mountain Ryde and Epic Mix, a combination of cycling and TRX training.

2045 Sheridan Blvd
Edgewater,
CO
US

Like farming, picnics, and attempting to climb a skyscraper with suction cups, golf outings are dependent on ideal weather conditions. Striker Golf's facility takes rain and cold out of the equation by offering golfers a chance to play in a climate-controlled compound. Within the 4,200-square-foot facility rest four expansive hitting bays for practicing long drives and a 700-square-foot putting green for fine-tuning one's short game. HD golf simulators replicate rounds on famous courses through vivid images and precise motion-tracking sensors to give players an authentic experience without having to dodge runaway golf carts.

11435 N I 70 Service Rd
Wheat Ridge,
CO
US

TIGAR Gymnastics & Cheer is a brand new, state of the art gymnastics, cheerleading, tumbling and circus arts training facility, offering instructional classes, competitive team and recreational camps for girls and boys from 18 months through 25 years. Our coaches are world-class, many with Olympic coaching experience.

4860 Van Gordon St
Wheat Ridge,
CO
US

Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $9.98 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $3.99 value).

9751 W 49th Ave
Wheat Ridge,
CO
US

Visitors to Blue Moon Yoga might imagine that they've stumbled into a piece of history. With a location at the Rocky Mountain College of Art & Design Rotunda Building, a historic rotunda building, Carrie Sonneborn uses the cozy environs reflect her overall mission to foster a peaceful, welcoming escape from the stresses of everyday life—which is also championed in her yoga classes. She specializes in Iyengar-inspired yoga, a gentle practice that consists of standing postures and emphasizes a custom proper alignment pose for each student, as well as pranayama, or deep breathing, and relaxation. An avid yoga practitioner for more than two decades, she touts her own health as proof of yoga's benefits. "Yoga and massage are like my fountain of youth,” she says. “I'm more flexible and, in some ways, better shape than I was in my 20s—I'm obviously a convert."

To make yoga accessible to students of all experience levels, Carrie recruits props such as blankets, straps, blocks, and bolsters. She limits her classes to 12 students so that she can personally attend to each one, carefully monitoring their form and offering physical adjustments when needed. The poses in her classes are adapted for each student, so beginners practice the basic form of the pose alongside more experienced pupils, then move into a more advanced version of the same pose.

8800 W. 14th Ave
LAKEWOOD,
CO
US