Activities in Wheat Ridge

5 or 10 Boot-Camp Classes at Motion Fitness and Massage (Up to 61% Off)

Motion Fitness and Massage

Multiple Locations

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

$45 $19

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Three Reformer Pilates Classes from Elixir Pilates and Wellness (65% Off)

Elixir Pilates & Wellness

Wheat Ridge

One hour small group classes on the reformer with individual instruction and support.

$66 $23

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Month of Unlimited Classes, 10 Classes, or 16 Classes for Beginners at West Metro CrossFit (Up to 75% Off)

West Metro CrossFit

Kipling

CrossFit gym focuses on functional movement to help exercisers operate at peak performance in the real world

$150 $49

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Half-Price Movie Admission Coupon with Drinks and Popcorn for Two or Four at Elvis Cinemas (Up to 59% Off)

Elvis Cinemas

Multiple Locations

A trio of theaters show films a few weeks after their initial release dates; includes a 32-oz. drink and 85-oz. popcorn

$19.50 $9

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One Ballet Class for Two People, or Four Adult Ballet Classes at Academy of Classical Ballet (Up to 55% Off)

Academy of Classical Ballet

Arvada

Dancers aged 15 and older learn ballet techniques and improve their posture, flexibility, and coordination at a more than 30-year-old studio

$30 $15

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20 Gym Visits or 60-Day Unlimited Membership at Streets Fitness (Up to 95% Off)

Streets Fitness

Multiple Locations

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

$600 $30

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Two-Hours of Bowling with Shoes and Beer or Soda for 6 or 10 People at Western Bowl (Up to 53% Off)

Western Bowl

Allendale Area

Players sip soda or beer between frames at this bowling alley equipped with computerized scoring

$41 $20

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Four, Six, or Eight Adult Soccer Fitness Classes from Soccer Fit (Up to 51% Off)

Soccer Fit

Multiple Locations

In 60-minute classes, students 14–60 work together in boot camps to improve soccer skills as well as agility, balance, and fitness levels

$49 $24

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10 or 20 Yoga Classes at Following Bliss Yoga (Up to 54% Off)

Following Bliss Yoga

Arvada

Friendly studio caters to all skill levels in a range of yoga classes, such as Basics, Gentle, and Yin to Power Vinyasa varieties

$105 $49

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One Round of Glow-in-the-Dark Mini Golf for Two or Four at Putting Edge (Up to 54% Off)

Putting Edge

Putting Edge Colorado

Golf balls tumble down turf in 18-hole indoor glow-in-the-dark course themed around various settings such as medieval times and rain forest

$19.50 $9

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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10 or 20 Irish Dance Classes at Celtic Steps School of Irish Dance (Up to 92% Off)

Celtic Steps School of Irish Dance

Multiple Locations

TCRG-certified instructors, including several who starred in Lord of the Dance, lead children and adults in Irish dance classes

$150 $15

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$39 for One Month of Unlimited Boot Camp Classes at Red Rocks Boot Camp ($99 Value)

Red Rocks Boot Camp

Multiple Locations

One-hour classes emphasize cardio, functional strength movements, and balance in circuit training and high intensity interval training

$99 $39

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5-, 10-. or 20-Class Punch Card at Get Fit Kickboxing (Up to 73% Off)

Get Fit Kickboxing​

Multiple Locations

Learn self-defense skills while burning calories, improving coordination, and building core strength

$89 $25

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1 or 2 Months of Dance Classes or 5 or 10 PiYo, Hip-Hop, or Adult Dance Classes at Get Fit Dance (Up to 77% Off)

Get Fit Dance

Lakewood

Kids’ ballet, jazz, tap, and hip-hop classes alongside dance and Pilates/yoga-inspired fitness classes for adults

$90 $39

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$39 for Six Group Personal Training Sessions at Fitness Revolution ($180 Value)

Lakewood Fitness Revolution

Green Mountain

Beginning with an assessment, trainers target fitness goals with total-body workouts while helping maintain form to increase fat-burn

$180 $39

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One or Three Months of Karate or MMA Classes at Denver Shorin Ryu Karate and Kobudo (Up to 74% Off)

Denver Shorin Ryu Karate and Kobudo

Eiber

Students learn real-life self-defense techniques by practicing martial arts in the classical Okinawan style

$150 $39

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One or Two Months of One-Hour Irish-Dancing Classes at Connolly Irish Dance (Up to 72% Off)

Connolly Irish Dance

Multiple Locations

Former Lord of the Dance dancer teaches Irish-dance classes to children

$60 $17

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10-Lap Go-Kart Race for One or Two Drivers at Action Karting (Up to 51% Off)

Action Karting

Northeast Jefferson

Zip around a 17-turn track for 10 laps while driving a 6.5 hp Italian go-kart that can reach speeds of up to 55 mph

$40 $20

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5, 10, or 20 Kickboxing Fitness Classes at 5280 Karate Academy (Up to 72% Off)

5280 Karate Academy

Multiple Locations

Kickboxing workouts for both beginners and athletes combine cardio and martial arts training to tone muscles and burn calories

$89 $25

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Two or Four Music Lessons at Ad Hoc Music Lessons (Up to 51% Off)

Ad Hoc Music Lessons

Lakewood

Students hone their technique and musicality in guitar, piano, drum, bass, violin, ukulele, cello, double bass, viola, or sax lessons

$50 $25

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$54 for $155 Worth of Dance Lessons — Colorado Eclipse

Colorado Eclipse

Union Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$155 $54

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$65 for 10 Yoga Sessions at The Cycling Yogi ($150 Value)

The Cycling Yogi

Foothills

More than 20 classes per week Yoga Basics and Yoga Sculpt along with sessions that focus on deep stretching or core strength, Vinyasa-style

$150 $65

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5 or 10 "Crush 20" 20-Minute Group Fitness Classes at Colorado Sports and Fitness (Up to 73% Off)

Colorado Sports and Fitness

Lakewood

Coaches help students burn fat and strengthen muscles during 20-mintue sessions that accommodate all fitness levels

$100 $35

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Five Yoga Classes at Container Collective Yoga (75% Off)

Container Collective Yoga

Lakewood

Five-class yoga pass with certified yogi/dancer/instructor Brittany Maxwell Hopkins

$60 $15

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$67 for One Month of Krav Maga, CrossFit, and Fitness Classes at Colorado Krav Maga ($199 Value)

Colorado Krav Maga

Multiple Locations

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

$199 $67

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Six-Class CrossFit Foundations Course for One or Two at CrossFit Lakewood (Up to 78% Off)

CrossFit Lakewood

Lakewood

Under supervision of certified trainers, beginner CrossFitters learn basic exercises of CrossFit program for safe and efficient workouts

$199 $49

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10 or 20 Fitness Classes at Hot Mamas Exercise (60% Off)

Hot Mamas Exercise

Washington Park

Fitness classes designed specifically for a woman’s body, including Meet Me at the Barre, Armed & Dangerous, Skinny Jeans, Hard Core, & more

$150 $60

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General or VIP Bowloween Admission for Two at Lucky Strike Lanes (Up to 50% Off)

Bowlloween

Lucky Strike

Costumed bowlers ages 21 and up enjoy drink specials at Lucky Strike Lanes on Halloween

$30 $15

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"Cavalia: Odysseo" at PEPSI Center, October 15–26 (Up to 38% Off)

"Cavalia: Odysseo"

PEPSI Center

Live_logo

International acrobats perform with 60+ horses under an enormous big top featuring a real carousel and advanced video scenery

$122 $89

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Haunted Historical Walking Tour for Two or Four from D-Tours (Up to 63% Off)

D-Tours

Capitol Hill

Groups take a jaunt through the city, visiting historic sites such as Millionaire’s Row

$60 $24

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Moscow Ballet’s “Great Russian Nutcracker” with Optional DVD and Nutcracker on Friday, December 12 (Up to 50% Off)

Moscow Ballet's

Paramount Theatre

Live_logo

Professional Russian dancers leap and pirouette against stunning backdrops in a holiday ballet set to Tchaikovsky’s beloved score

$86.45 $43

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Presale: Harlem Globetrotters Game at the Budweiser Events Center (Up to 46% Off). Three Games and Three Locations.

Harlem Globetrotters

Multiple Locations

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Ball-spinning antics abound as this world-famous exhibition basketball team dazzles in a comic and athletic performance

$59 $32

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Risqué Halloween Party at Exotica Erotica Ball for One or Two on Saturday, October 25

Exotica Erotica Ball

Mercury Cafe

The masquerade encourages folks to go full bacchanalia with DJs, burlesque performances, and a Dungeon of Desire

$20 $15

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3 or 5 Brazilian Jiu Jitsu and MMA Classes at Kompound Training Center (Up to 56% Off)

Kompound Training Center

Multiple Locations

Students build strength, technique, and discipline in classes covering Brazilian Jiu Jitsu and mixed martial arts

$45 $20

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Unlimited Mini Golf for Two, Four, or Six at Putter’s Pride (Up to 58% Off)

Putter’s Pride

Southwest Denver

Waterfalls and tiny towns line the edges of three 18-hole mini golf courses with holes featuring windmills, dragons, and rocky outcrops

$20 $8.50

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$22 for One Asylum Haunted House Fast Pass ($39 Value)

Asylum Haunted House

Denver

Sinister doctors and tortured patients incite screams before patrons enter a second terrifying attraction

$39 $22

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$32 for Admission to Fright Fest at Elitch Gardens ($45.99 Value)

Elitch Gardens

Denver

Kids can explore a hay maze, go trick-or-treating, and play Halloween games

$45.99 $32

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Nightmare On LoDo Street Halloween Pub Crawl for Two or Four on October 31 from My Drink On (Up to 65% Off)

My Drink On

Tilted Kilt

Drink vouchers and specials fuel spooky fun during Halloween-themed pub crawl with $1,000 grand-prize costume contest

$56.36 $25

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Scientist Turned Comedian Tim Lee at Holiday Event Center on November 14 or 15 (Up to 51% Off)

Scientist Turned Comedian Tim Lee

Holiday Event Center

Live_logo

PhD-holding comedian draws on academic background and PowerPoint skills to craft cerebral, PG-13-appropriate comedy sets

$27 $13.50

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Songs for Sound – Hear the Music Tour Featuring Hailey Steele at Mile High Station on Nov. 13 (Up to 43% Off)

Songs for Sound - Hear the Music Tour

Mile High Station

Live_logo

Nashville’s Jay Clementi, Hailey Steele, and Lance Miller use their lauded pipes and lyrics to raise awareness for cochlear implants

$35 $25

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Boulder Chamber Orchestra Fall Concerts (Up to 60% Off). Three Dates with Multiple Locations.

Boulder Chamber Orchestra

Multiple Locations

Live_logo

Cellist Inbal Segev joins a full orchestra for separate concerts; the Seicento Baroque Ensemble lend their voices to Vivaldi’s Gloria

$25 $12

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One-Hour of Laser Tag for Four, Six, or Eight at American Paintball Coliseum (Up to 57% Off)

American Paintball Coliseum

Park Hill

Players face off inside an indoor or outdoor arena using a laser system that attaches to paintball guns

$80 $40

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Spotlight Theatre Company 2014–15 Season Pass, August 30–July 25 (Up to 45% Off)

Spotlight Theatre Company

Spotlight Theatre Company - The John Hand Theatre

Live_logo

2014–15 season includes farces such as The Foreigner, the thriller Rope, and the Aaron Sorkin story A Few Good Men

$89 $49

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4, 10, or 20 Classes at Samadhi Center for Yoga (Up to 59% Off)

Samadhi Center for Yoga

Uptown

Welcoming center hosts vinyasa, yin, and power yoga classes for practitioners of all skill levels

$239 $99

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Let's Do This Fitness (Up to 80% Off)

Let's Do This Fitness

Denver

High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups

$120 $20

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Birthday Party for Up to 16 or 24 with Food, Private Room, and Factory Tour at Hammond's Candies (Up to 51% Off)

Hammond's Candies

North Denver

Party guests revel in a decorated party room and enjoy pizza, ice cream, goodie bags, and a candy-factory tour

$395 $195

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Wine Tasting for Two or Four at Ryker's Cellars (Up to 51% Off)

Ryker's Cellars

Sunny Side

Seven samples of whites and reds with full glass of wine

$36 $18

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$19 for 10 Boxing or Kickboxing Classes at Easton Training Center ($300 Value)

Easton Training Center

Multiple Locations

People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

$300 $19

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Four or Eight All-Ages Dance Classes at Gravity Dance Collective (Up to 59% Off)

Gravity Dance Collective

Denver

Students learn moves associated with jazz, hip-hop, ballet, or break dancing, among a variety of styles for all levels of experience

$40 $19

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5 or 10 Martial Arts Classes at Stapleton Family Karate (Up to 80% Off)

Stapleton Family Karate

Park Hill

Burn fat and tone muscle while soaking up self-defense techniques from black-belt instructors

$150 $30

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Wine Tasting for Two, Four, or Six at Bonacquisti Wine Company (Up to 63% Off)

Bonacquisti Wine Company

Northwest Denver

Executive sommelier Paul Bonacquisti leads budding oneophiles through a wine tasting, introducing them to various varietals

$36 $16

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Consultation and Fascial Stretch with Optional Personal Training Session at VOX Fit Denver (Up to 54% Off)

VOX Fit Denver

City Park West

Trainers help clients improve flexibility by stretching fascia, the connective tissue that holds muscles in place

$125 $59

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One or Two Months of Unlimited Boot Camp and Yoga Classes at CrossFit Elevation (Up to 58% Off)

CrossFit Elevation

Denver

Boot camp classes use weights, props, and body-weight movements to offer a variety in working out; yoga uses Vinyasa flow with Yin postures

$149 $65

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Ice-Skating Session for Two or Four Including Skate Rental at Big Bear Ice Arena (50% Off)

Big Bear Ice Arena

Lowry Field

Lace up a pair of rental skates and glide across the ice during open skate times

$20 $10

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$25 for Three Classes and a 30 minute Massage ($50 Value) — The Apprentice of Peace Wellness Studio

Apprentice Of Peace Wellness Studio

Cory - Merrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$35 for Three Private Lessons, Four Group Lessons, and Four Practice Parties at Booth's Dance Denver ($200 Value)

Booth's Dance Denver

Denver

Private and group lessons cover 30 dances, including swing, salsa, and ballroom dances; hone your dance skills at Sunday night parties

$200 $35

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Punch Card for 10 Fitness Classes or One Month of Unlimited Fitness Classes at Ascent Fitness (Up to 51% Off)

Ascent Fitness

Ascent Fitness

Stop in for toning Pilates classes, meditative yoga classes, early-morning boot camp, or tone zone classes that focus on specific body parts

$100 $49

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Tour for 2, 4, 8, or 10 at Pepsi Center Tours (Up to 72%)

Pepsi Center

Auraria

Explore the home of the Denver Nuggets, Colorado Avalanche, and Colorado Mammoth during a 90-minute tour of the 675,000 sq. ft. facility

$36 $10

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Four- or Eight-Week Irish Step-Dancing Class at Wick School of Irish Dance (Up to 68% Off)

Wick School of Irish Dance

Multiple Locations

Step-dancing champ leads classes teaching good posture and precise footwork for dancing reels and jigs

$55 $20

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Social Painting Class for One or Two at Vino & Picasso (Up to 57% Off)

Vino & Picasso

Vinue Food and Wine Bar

Two-hour classes included all art supplies, and students can order drinks from Vinue Wine Bar’s menu

$35 $17

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Admission for Two, Four, or Eight to CELL Counterterrorism Education Learning Lab (Up to 53% Off)

CELL Counterterrorism Education Learning Lab

Golden Triangle

Developed by counterterrorism experts, the interactive exhibit educates visitors about global terrorism's history, tools, and media coverage

$16 $8

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One, Three, or Five Personal Training Sessions at Hard Core Fitness (Up to 71% Off)

Hard Core Fitness

Hard Core Fitness

Trainers help students build powerful, lithe physiques, with special emphasis on core strength exercises

$60 $22

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Four-Week Boot Camp with Three or Five Workouts per Week at Greater Denver Adventure Boot Camp (Up to 75% Off)

Greater Denver Adventure Boot Camp

Denver

One-hour boot-camp classes can lead to a reduction of body fat, weight loss, and improved posture, endurance, strength, and self-confidence

$199 $49

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$43 for $85 Groupon — Avantgardefitness

Avantgarde Fitness

Cherry Creek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $43

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5 or 10 Dance or Tumbling Classes at Youth Alive Athletics (Up to 65% Off)

Youth Alive Athletics

Denver

USASF-certified coaches separate children by age and demonstrate dance and tumbling skills in a safe environment

$50 $19

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10-Class Yoga Punch Card or One Month of Unlimited Classes at Amelia's Mammas (Up to 57% Off)

Amelia's Mammas

West Highland

Women's yoga classes work the muscles and ease the mind including baby-and-me sessions, pre-natal classes, and childcare options

$90 $39

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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One Month of Introductory or Advanced CrossFit Classes at D Town Crossfit (Up to 59% Off)

D Town CrossFit

University Hills

Functional, intense, and constantly varied workouts; Elements classes are intended for new students

$150 $69

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5 or 10 Pilates Classes at Joie de Vivre Pilates (Up to 61% Off)

Joie de Vivre Pilates

Highland

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

$125 $49

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Five Group Pilates Mat Classes or Three Private Pilates Classes at pH7 Pilates (Up to 51% Off)

pH7 Pilates

Multiple Locations

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

$75 $37

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$90 for $180 Worth of Salsa-Dance Classes — Salsa Classes

Salsa Classes

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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$125 for $249 Worth of Golf Lessons — Chris Schultz Golf Instruction

Chris Schultz Golf Instruction

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$249 $125

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One- or Two-Month Membership with Uniform at Exclusive Martial Arts (Up to 83% Off)

Exclusive Martial Arts

Marston

Kids and adults can learn the art of Tae Kwon Do during one- or two-month memberships, complete with full uniform

$199 $39

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15-Mile Drive or Ride-Along in a 2011 Lamborghini Gallardo at Oxotic Supercar Driving Experience (Up to 67% Off)

Oxotic Supercar Driving Experience

Denver

Slide behind the wheel of a 2011 Lamborghini Gallardo and cruise for 15 miles while a camera records the experience in high definition

$299 $99

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$46 for $119 Worth of Martial Arts — Alchemy Martial Arts

Alchemy Martial Arts

Denver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$119 $46

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Four or Eight Weekly Group Guitar Lessons at Strum and Sip (Up to 71% Off)

Strum and Sip

Multiple Locations

Laid-back beginner's lessons teach basic chords and strumming techniques; Rockstar sessions cover a new song each week

$120 $39

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Select Local Merchants

Beth and Jim Trammell started 5280 Gymnastics to share their love of gymnastics with students young and old, novice and expert, casual and competitive. They assembled an elite team of coaches that trained Olympic gymnast Sasha Artemev and placed graduates on the gymnastics teams at Stanford University, into officer's education at West Point, and onto the diving team at Northwestern University. Under this refined tutelage, the two USA Gymnastics teams that regularly train within 5280's confines took home awards at regional, state, and national levels of competition.

The owners and coaches recognize that not everyone desires to train for peak levels of gymnastics competition, and so the range of classes encompasses plenty of other options, including casual, confidence-inspiring play for tots and free running and parkour classes for older students. During the summer, daily camps keep kids busy during sunny hours with athletic games and arts-and-crafts projects such as building a balance beam out of popsicle sticks.

10601 W 44th Ave
Wheat Ridge,
CO
US

Exercise enthusiasts Annie Garland and Lori Melchior founded Epic Ryde to provide indoor cyclists with an experience that rivals that of outdoor cycling. Their modern facility recreates everything but the wind in riders’ hair, with bikes positioned in stadium seating in view of Sloan's Lake and immersive widescreen video of outdoor scenes. Completing the scene are RealRyder ABF8 stationary bikes, whose articulating frame allows riders to lean from side to side to simulate turns or demonstrate extreme swagger.

Epic Ryde’s facility also incorporates TRX training, which uses resistance from suspended body weight and gravity to give exercisers a full-body workout. A team of certified instructors teaches the array of classes, which include Mountain Ryde and Epic Mix, a combination of cycling and TRX training.

2045 Sheridan Blvd
Edgewater,
CO
US

Like farming, picnics, and attempting to climb a skyscraper with suction cups, golf outings are dependent on ideal weather conditions. Striker Golf's facility takes rain and cold out of the equation by offering golfers a chance to play in a climate-controlled compound. Within the 4,200-square-foot facility rest four expansive hitting bays for practicing long drives and a 700-square-foot putting green for fine-tuning one's short game. HD golf simulators replicate rounds on famous courses through vivid images and precise motion-tracking sensors to give players an authentic experience without having to dodge runaway golf carts.

11435 N I 70 Service Rd
Wheat Ridge,
CO
US

TIGAR Gymnastics & Cheer is a brand new, state of the art gymnastics, cheerleading, tumbling and circus arts training facility, offering instructional classes, competitive team and recreational camps for girls and boys from 18 months through 25 years. Our coaches are world-class, many with Olympic coaching experience.

4860 Van Gordon St
Wheat Ridge,
CO
US

Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $9.98 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $3.99 value).

9751 W 49th Ave
Wheat Ridge,
CO
US

Visitors to Blue Moon Yoga might imagine that they've stumbled into a piece of history. With a location at the Rocky Mountain College of Art & Design Rotunda Building, a historic rotunda building, Carrie Sonneborn uses the cozy environs reflect her overall mission to foster a peaceful, welcoming escape from the stresses of everyday life—which is also championed in her yoga classes. She specializes in Iyengar-inspired yoga, a gentle practice that consists of standing postures and emphasizes a custom proper alignment pose for each student, as well as pranayama, or deep breathing, and relaxation. An avid yoga practitioner for more than two decades, she touts her own health as proof of yoga's benefits. "Yoga and massage are like my fountain of youth,” she says. “I'm more flexible and, in some ways, better shape than I was in my 20s—I'm obviously a convert."

To make yoga accessible to students of all experience levels, Carrie recruits props such as blankets, straps, blocks, and bolsters. She limits her classes to 12 students so that she can personally attend to each one, carefully monitoring their form and offering physical adjustments when needed. The poses in her classes are adapted for each student, so beginners practice the basic form of the pose alongside more experienced pupils, then move into a more advanced version of the same pose.

8800 W. 14th Ave
LAKEWOOD,
CO
US