Activities in Wheat Ridge

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Boot-Camp Classes at Motion Fitness and Massage (Up to 61% Off)

Motion Fitness and Massage

Multiple Locations

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

$45 $19

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10 Fitness or Yoga Classes, or One Month of Unlimited Classes at Endorphin (Up to 66% Off)

Endorphin

Multiple Locations

Cardio- and interval-based classes challenge participants to push their bodies and minds

$159 $65

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5 or 10 Pilates Reformer Classes at Elixir Pilates & Wellness (Up to 55% Off)

Elixir Pilates & Wellness

Ridge at 38

Instructors help clients build strong abs, legs, and core muscles in classical Reformer machine classes

$100 $45

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Month of Unlimited Classes, 10 Classes, or 16 Classes for Beginners at West Metro CrossFit (Up to 75% Off)

West Metro CrossFit

Kipling

CrossFit gym focuses on functional movement to help exercisers operate at peak performance in the real world

$150 $49

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5 or 10 Classes or One Month of Unlimited Classes at b. barre (Up to 66% Off)

b. barre

Wheat Ridge

Get in shape with a low-impact barre workout that blends ballet exercises with elements of Pilates, dance, and yoga

$75 $35

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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12 or 24 Women’s Boot-Camp Classes with Personal Training at Front Range Boot Camp (Up to 57% Off)

Front Range Boot Camp

Appleridge Estates

A supportive women’s fitness boot camp focusing on accountability, individual attention, and encouragement

$160 $69

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Half-Price Movie Admission Coupon with Drinks and Popcorn for Two or Four at Elvis Cinemas (Up to 59% Off)

Elvis Cinemas

Multiple Locations

A trio of theaters show films a few weeks after their initial release dates; includes a 32-oz. drink and 85-oz. popcorn

$19.50 $9

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One- or Two-Day Ski or Snowboard Rental Packages or an Equipment Tune-Up from Colorado Sports Rent (Up to 49% Off)

Colorado Sports Rent

Colorado Sports Rent

Rental packages are available after 2 p.m. the day before and return by 12 p.m. the day after, ensuring full days of hitting the slopes

$24 $13

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5KRunDead Zombie Race Entry for One or Two (Up to 61% Off)

5KRunDead

Wild West Ranch

Outrun and outwit zombies trying to steal your health flags along a 5K course; prizes awarded

$70 $29

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20 Gym Visits or 60-Day Unlimited Membership at Streets Fitness (Up to 95% Off)

Streets Fitness

Multiple Locations

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

$600 $28

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Four Weeks of Membership and Unlimited Fitness Classes at Grudge Training Center (49% Off)

Grudge Training Center

Arvada

From the merchant: Fitness classes range from full body functional strength and conditioning to Cardio Kickboxing.

$79 $40

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Four or Eight Swing Dance Classes from Swingin' Denver (Up to 64% Off)

Swingin' Denver

Olde Town Arvada

Classically trained instructors welcome students of all skill levels to the Arvada Tavern’s Bernard Ballroom, introducing swing fundamentals

$40 $15

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Two-Hours of Bowling with Shoes and Beer or Soda for 6 or 10 People at Western Bowl (Up to 53% Off)

Western Bowl

Allendale Area

Players sip soda or beer between frames at this bowling alley equipped with computerized scoring

$41 $20

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Four, Six, or Eight Adult Soccer Fitness Classes from Soccer Fit (Up to 51% Off)

Soccer Fit

Multiple Locations

In 60-minute classes, students 14–60 work together in boot camps to improve soccer skills as well as agility, balance, and fitness levels

$49 $24

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One Ballet Class for Two People, or Four Adult Ballet Classes at Academy of Classical Ballet (Up to 55% Off)

Academy of Classical Ballet

Arvada

Dancers aged 15 and older learn ballet techniques and improve their posture, flexibility, and coordination at a more than 30-year-old studio

$30 $15

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Exotic-Car Ride-Along or Driving Experience from Imagine Lifestyles (Up to 67% Off). Four Options Available.

Imagine Lifestyles

Bandimere Speedway

Ride shotgun while a professional takes the wheel, or drive yourself during multiple high-speed laps in an exotic car

$249.99 $99

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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10 or 20 Irish Dance Classes at Celtic Steps School of Irish Dance (Up to 92% Off)

Celtic Steps School of Irish Dance

Multiple Locations

TCRG-certified instructors, including several who starred in Lord of the Dance, lead children and adults in Irish dance classes

$150 $15

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5-, 10-. or 20-Class Punch Card at Get Fit Kickboxing (Up to 73% Off)

Get Fit Kickboxing​

Multiple Locations

Learn self-defense skills while burning calories, improving coordination, and building core strength

$89 $25

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1 or 2 Months of Dance Classes or 5 or 10 PiYo, Hip-Hop, or Adult Dance Classes at Get Fit Dance (Up to 77% Off)

Get Fit Dance

Lakewood

Kids’ ballet, jazz, tap, and hip-hop classes alongside dance and Pilates/yoga-inspired fitness classes for adults

$90 $39

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One or Three Months of Karate or MMA Classes at Denver Shorin Ryu Karate and Kobudo (Up to 74% Off)

Denver Shorin Ryu Karate and Kobudo

Eiber

Students learn real-life self-defense techniques by practicing martial arts in the classical Okinawan style

$150 $39

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One or Two Months of One-Hour Irish-Dancing Classes at Connolly Irish Dance (Up to 59% Off)

Connolly Irish Dance

Multiple Locations

Former Lord of the Dance dancer teaches Irish-dance classes to children

$60 $25

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Multi-State Conceal and Carry Certification Permit Course for One or Two from CCW Pros (Up to 67% Off)

CCW Pros

Multiple Locations

Multi-state conceal and carry permit certification course qualifies students to apply for a Colorado permit; reciprocity in over 30 states

$150 $55

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5, 10, or 20 Kickboxing Fitness Classes at 5280 Karate Academy (Up to 72% Off)

5280 Karate Academy

Multiple Locations

Kickboxing workouts for both beginners and athletes combine cardio and martial arts training to tone muscles and burn calories

$89 $25

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Two or Four Music Lessons at Ad Hoc Music Lessons (Up to 51% Off)

Ad Hoc Music Lessons

Lakewood

Students hone their technique and musicality in guitar, piano, drum, bass, violin, ukulele, cello, double bass, viola, or sax lessons

$50 $25

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$54 for $155 Worth of Dance Lessons — Colorado Eclipse

Colorado Eclipse

Union Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$155 $54

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5 or 10 "Crush 20" 20-Minute Group Fitness Classes at Colorado Sports and Fitness (Up to 73% Off)

Colorado Sports and Fitness

Lakewood

Coaches help students burn fat and strengthen muscles during 20-mintue sessions that accommodate all fitness levels

$100 $35

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$67 for One Month of Krav Maga and CrossKick Fitness Classes at Colorado Krav Maga ($199 Value)

Colorado Krav Maga

Multiple Locations

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

$199 $67

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10-Lap Go-Kart Session for One or Two at Action Karting (Up to 45% Off)

Action Karting

Northeast Jefferson

Zip around a 17-turn track for 10 laps while driving a 6.5 hp Italian go-kart that can reach speeds of up to 55 mph

$40 $25

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"Abbey Road" and "Dark Side Of The Moon" by Eldren and Petals Of Spain on Saturday, February 7 (Up to 44% Off)

Abbey Road & Dark Side Of The Moon performed Live by Eldren and Petals Of Spain

The Oriental Theater

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Two Colorado-based bands recreate landmark albums by The Beatles and Pink Floyd

$22.50 $15

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5 or 10 Yoga Classes at Container Collective Yoga (Up to 51% Off)

Container Collective Yoga

Morse Park

Flowing Vinyasa yoga classes in a sunny, hardwood-floored studio build strength and flexibility

$120 $59

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Mardi Gras Pub Crawl for One, Two, or Four on Saturday, February 14 from My Drink On (Up to 60% Off)

My Drink On

Tilted Kilt

Gift cards for drinks, specials, masks, beads, and more fuel festive fun during Mardi Gras Bar Crawl

$56.36 $26

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Brick Fest Live LEGO Fan Festival Package on August 28–30 (Up to 44% Off)

Brick Fest Live LEGO Fan Festival

Denver Mart

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LEGO-lovers gather to participate in interactive building activities, exercising their creativity and witnessing huge creations

$45 $25

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Colorado Baby & Kidz Expo on Saturday, February 21 for Two or Four Adults from The Expo Pros (up to 53% Off)

The Expo Pros

Denver

Kids take pictures with SpongeBob, new parents learn child-rearing techniques, and magicians host mystifying shows

$20 $12

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Colorado Wind Ensemble Valentine's Day Concert or Three-Concert Package (Up to 58% Off)

"An Evening of Embraces", "Southern Comforts", "An Evening of Chamber Music"

Multiple Locations

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Hear seven romantic masterpieces on Valentine’s Day, a concert focusing on the American South, and an evening of small ensemble pieces

$16.82 $9

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Admission for Two, Four, Six, or Eight at The Great Bridal Expo (Up to 44% Off)

The Great Bridal Expo

Denver Marriott City Center

Great Bridal Expo gives you the opportunity to meet national and local businesses that aim to make your dream wedding come true

$16 $9

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Harlem Globetrotters Game on Saturday, March 7, 2015 or Sunday, March 8, 2015 (Up to 46% Off)

Harlem Globetrotters

Multiple Locations

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Ball-spinning antics abound as this world-famous exhibition basketball team dazzles in a comic and athletic performance

$50 $28

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Four-Course Murder-Mystery Dinner from The Dinner Detective at Embassy Suites Convention Center (Up to 39% Off)

The Dinner Detective Denver

Embassy Suites Convention Center

Four-course chicken, pork loin, or veggie meal accompanies humorous modern mystery theater as guests scramble to find the killer among them

$104.95 $64

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$159 for a Sunrise Hot Air Balloon Ride with Champagne from Denver Hot Air Ballooning ($289.99 Value)

Denver Hot Air Ballooning

Denver

Passengers take in the sunrise from more than 1,000 ft. in the air, enjoying sweeping views of the scenery and a toast; makes a great gift

$289.99 $159

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One or Two Months of Kickboxing or MMA Fitness Classes at The Training Camp MMA and Fitness (Up to 70% Off)

The Training Camp MMA and Fitness

Denver

Fast-paced kickboxing classes offer a full-body cross-training workout; MMA combines wrestling, judo, boxing, muay thai, and jiu-jitsu

$80 $29

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Full-Day Admission for Four, Six, or Eight with Take-Home Helmets at Denver Firefighters Museum (Up to 43% Off)

Denver Firefighters Museum

Central Business District

Bunking gear, horse-drawn fire trucks, and hands-on fire safety activities exhibited inside a 1909-built former fire station

$28 $16

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10 Boxing or Kickboxing Classes, or 10 Brazilian Jiu Jitsu Classes at Easton Training Center (Up to 92% Off)

Easton Training Center

Multiple Locations

People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

$300 $25

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Enlightened Athletics (75% Off)

Enlightened Athletics Inc

Welby

From the merchant: 90-minute nutrition and fitness consultation; includes complete nutrition plan and two personal-training sessions

$100 $25

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10 or 20 Classes at The Yoga Mat (Up to 67% Off)

The Yoga Mat

Five Points

Classes for both beginners and advanced students focus on breath, movement, and alignment

$240 $79

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4, 10, or 20 Classes at Samadhi Center for Yoga (Up to 59% Off)

Samadhi Center for Yoga

Uptown

Welcoming center hosts vinyasa, yin, and power yoga classes for practitioners of all skill levels

$239 $99

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Conceal-and-Carry Permit-Certification Course for One or Two at Active Defense Awareness Training (Up to 67% Off)

Active Defense Awareness Training-ADAT (Denver)

Multiple Locations

NRA-certified teachers, many of whom have military and law-enforcement backgrounds; concealed-carry courses supplement permit applications

$150 $55

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Let's Do This Fitness (Up to 83% Off)

Let's Do This Fitness

Denver

High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups

$120 $20

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$39 for a One-Month of Unlimited Fitness Classes at Absolute Personal Fitness ($200 Value)

Absolute Personal Fitness

Denver

Members receive access to 24/7 gym’s fitness equipment and small-group personal-training sessions

$200 $39

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$39 for a Couple’s Introductory-Class Package with Two Dance-Practice Parties ($104 Value)

Salsaville Dance Studios

Multiple Locations

Couples learn the basic techniques of salsa dancing in 4 weeks of group lessons, showing off their new skills at 2 dance-practice parties

$104 $39

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Ice-Skating Session for Two or Four Including Skate Rental at Big Bear Ice Arena (50% Off)

Big Bear Ice Arena

Lowry Field

Lace up a pair of rental skates and glide across the ice during open skate times

$20 $10

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$25 for Three Classes and a 30 minute Massage ($50 Value) — The Apprentice of Peace Wellness Studio

Apprentice Of Peace Wellness Studio

Cory - Merrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Tour for 2, 4, 8, or 10 at Pepsi Center Tours (Up to 72%)

Pepsi Center

Auraria

Explore the home of the Denver Nuggets, Colorado Avalanche, and Colorado Mammoth during a 90-minute tour of the 675,000 sq. ft. facility

$36 $10

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Four- or Eight-Week Irish Step-Dancing Class at Wick School of Irish Dance (Up to 72% Off)

Wick School of Irish Dance

Multiple Locations

Step-dancing champ leads classes teaching good posture and precise footwork for dancing reels and jigs

$55 $18

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Four or Eight Small Group Fitness Classes at Mile High Fitness Guy (Up to 69% Off)

Mile High Fitness Guy

Denver

A personal trainer helps small groups create sustainable and effective fitness habits during small group classes

$120 $39

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One, Three, or Five Personal Training Sessions at Hard Core Fitness (Up to 67% Off)

Hard Core Fitness

Hard Core Fitness

Trainers help students build powerful, lithe physiques, with special emphasis on core strength exercises

$60 $25

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One or Three Months of Unlimited Classes at Denver Judo (Up to 56% Off)

Denver Judo

Denver

Head instructors coach the US Paralympics judo team; all instructors are black belts

$60 $29

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$49 for One Month of Unlimited Classes at Colorado Brazilian Jiu Jitsu Academy ($148 Value)

Colorado Brazilian Jiu Jitsu Academy

Denver

Taught by Helio Gracie, one of Brazilian jujitsu's earliest adapters, and Rigan Machado, classes impart the venerable ground-based art

$148 $49

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Post Elite or Little Champion One-on-One Athletics Coaching at Elevate Sports (Up to 66% Off)

Elevate Sports

Denver

Coaches help athletes step up their game through customized one-on-one instruction in sports, including football, basketball, or baseball

$320 $109

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10 or 20 50-Minute Bootcamp Sessions, or One Month Full Force Workout Program at Blunt Force (Up to 75% Off)

Blunt Force

Jefferson Park

9,000-square-foot fitness center hosts bootcamp, boxing, yoga, kickboxing, and more

$175 $43

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$43 for $85 Groupon — Avantgardefitness

Avantgarde Fitness

Cherry Creek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $43

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10-Class Yoga Punch Card or One Month of Unlimited Classes at Amelia's Mammas (Up to 57% Off)

Amelia's Mammas

West Highland

Women's yoga classes work the muscles and ease the mind including baby-and-me sessions, pre-natal classes, and childcare options

$90 $39

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$54 for $99 Worth of Martial-Arts Lessons — Enshin Karate-Headquarters

Enshin Center for Martial Arts and Yoga

Denver

From the merchant: One month of unlimited adult training with over 100 years of experience in the art of self-mastery through martial arts

$99 $54

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Four Dance Classes from Zaheerah Belly Dance (65% Off)

Zaheerah Belly Dance

Baker

From the merchant: Four belly dance basic classes for any level, age, shape, or size

$60 $21

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5 or 10 Pilates Classes at Joie de Vivre Pilates (Up to 61% Off)

Joie de Vivre Pilates

Highland

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

$125 $49

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Five Group Pilates Mat Classes or Three Private Pilates Classes at pH7 Pilates (Up to 55% Off)

pH7 Pilates

Multiple Locations

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

$75 $34

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One- or Two-Month Membership with Uniform at Exclusive Martial Arts (Up to 86% Off)

Exclusive Martial Arts

Marston

Kids and adults can learn the art of Tae Kwon Do during one- or two-month memberships, complete with full uniform

$199 $32

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15-Mile Drive or Ride-Along in a 2011 Lamborghini Gallardo at Oxotic Supercar Driving Experience (Up to 67% Off)

Oxotic Supercar Driving Experience

Denver

Slide behind the wheel of a 2011 Lamborghini Gallardo and cruise for 15 miles while a camera records the experience in high definition

$299 $99

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Admission for Two, Four, or Eight to CELL Counterterrorism Education Learning Lab (Up to 53% Off)

CELL Counterterrorism Education Learning Lab

Golden Triangle

Developed by counterterrorism experts, the interactive exhibit educates visitors about global terrorism's history, tools, and media coverage

$16 $8

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90-Minute Downtown Denver Ghost Tour for Two or Four from Blue Lantern Ghost Tours (Up to 51% Off)

Blue Lantern Ghost Tours

Denver

Guides lead burgeoning ghost hunters through downtown Denver’s most haunted spots, including Union Station, haunted bars, basements, alleys

$50 $25

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Five or Ten Drop-In Yoga Classes at Mudra Yoga Studio (Up to 43% Off)

Mudra Yoga Studio

Platt Park/Washington Park

Mural-covered studios shelter diverse classes that range from fundamentals and prenatal yoga to advanced, and hot-yoga classes

$65 $39

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Wine-Tasting Package for Two, Four, or Six at Mile High Winery (Up to 61% Off)

Mile High Winery

Denver

Handcrafted wines served in a space with art and decor inspired by downtown Denver

$35 $16

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5 or 10 Fitness Classes or One-Month Membership at Tran's Fitness & Kickboxing (Up to 78% Off)

Tran's Fitness & Kickboxing

Multiple Locations

Martial-arts-influenced classes utilize modern heart-rate monitors to provide real-time feedback on workout effectiveness.

$100 $25

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Visit for 2, 4, or 6 or Single, Senior Couple, or Family Membership to Four Mile Historic Park (Up to 50% Off)

Four Mile Historic Park

Cherry Creek

Memberships to Denver’s oldest house and 12-acre pioneer-era park includes discounts on special events and free wagon rides

$10 $5

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Three or Six Personal Training Sessions at BodyMindAlignedFitness.com (Up to 60% Off)

BodyMindAlignedFitness.com

Busy Body Fitness.

Trainers help clients toward their goals of losing weight, building muscle, or bolstering cardio health

$225 $89

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Martial-Arts Program for One or Two, or One or Two Private Classes with Uniform for Kids Ages 3-15 (Up to 63% Off)

Okinawa Karate

Denver

Seasoned senseis with third-degree black belts teach students self-defense and discipline at their results-oriented dojo

$129 $36

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Four or Six Weeks of Small-Group Personal-Training Sessions at Up Gym Functional Training Center (80% Off)

Up Gym Functional Training Center

Park Hill

Tone bodies with resistance training, cardio, nutritional counseling, and core fitness during small-group classes

$215 $43

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Select Local Merchants

Beth and Jim Trammell started 5280 Gymnastics to share their love of gymnastics with students young and old, novice and expert, casual and competitive. They assembled an elite team of coaches that trained Olympic gymnast Sasha Artemev and placed graduates on the gymnastics teams at Stanford University, into officer's education at West Point, and onto the diving team at Northwestern University. Under this refined tutelage, the two USA Gymnastics teams that regularly train within 5280's confines took home awards at regional, state, and national levels of competition.

The owners and coaches recognize that not everyone desires to train for peak levels of gymnastics competition, and so the range of classes encompasses plenty of other options, including casual, confidence-inspiring play for tots and free running and parkour classes for older students. During the summer, daily camps keep kids busy during sunny hours with athletic games and arts-and-crafts projects such as building a balance beam out of popsicle sticks.

10601 W 44th Ave
Wheat Ridge,
CO
US

Exercise enthusiasts Annie Garland and Lori Melchior founded Epic Ryde to provide indoor cyclists with an experience that rivals that of outdoor cycling. Their modern facility recreates everything but the wind in riders’ hair, with bikes positioned in stadium seating in view of Sloan's Lake and immersive widescreen video of outdoor scenes. Completing the scene are RealRyder ABF8 stationary bikes, whose articulating frame allows riders to lean from side to side to simulate turns or demonstrate extreme swagger.

Epic Ryde’s facility also incorporates TRX training, which uses resistance from suspended body weight and gravity to give exercisers a full-body workout. A team of certified instructors teaches the array of classes, which include Mountain Ryde and Epic Mix, a combination of cycling and TRX training.

2045 Sheridan Blvd
Edgewater,
CO
US

Like farming, picnics, and attempting to climb a skyscraper with suction cups, golf outings are dependent on ideal weather conditions. Striker Golf's facility takes rain and cold out of the equation by offering golfers a chance to play in a climate-controlled compound. Within the 4,200-square-foot facility rest four expansive hitting bays for practicing long drives and a 700-square-foot putting green for fine-tuning one's short game. HD golf simulators replicate rounds on famous courses through vivid images and precise motion-tracking sensors to give players an authentic experience without having to dodge runaway golf carts.

11435 West 48th Avenue
Wheat Ridge,
CO
US

TIGAR Gymnastics & Cheer is a brand new, state of the art gymnastics, cheerleading, tumbling and circus arts training facility, offering instructional classes, competitive team and recreational camps for girls and boys from 18 months through 25 years. Our coaches are world-class, many with Olympic coaching experience.

4860 Van Gordon St
Wheat Ridge,
CO
US

Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $9.98 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $3.99 value).

9751 W 49th Ave
Wheat Ridge,
CO
US

Visitors to Blue Moon Yoga might imagine that they've stumbled into a piece of history. With a location at the Rocky Mountain College of Art & Design Rotunda Building, a historic rotunda building, Carrie Sonneborn uses the cozy environs reflect her overall mission to foster a peaceful, welcoming escape from the stresses of everyday life—which is also championed in her yoga classes. She specializes in Iyengar-inspired yoga, a gentle practice that consists of standing postures and emphasizes a custom proper alignment pose for each student, as well as pranayama, or deep breathing, and relaxation. An avid yoga practitioner for more than two decades, she touts her own health as proof of yoga's benefits. "Yoga and massage are like my fountain of youth,” she says. “I'm more flexible and, in some ways, better shape than I was in my 20s—I'm obviously a convert."

To make yoga accessible to students of all experience levels, Carrie recruits props such as blankets, straps, blocks, and bolsters. She limits her classes to 12 students so that she can personally attend to each one, carefully monitoring their form and offering physical adjustments when needed. The poses in her classes are adapted for each student, so beginners practice the basic form of the pose alongside more experienced pupils, then move into a more advanced version of the same pose.

8800 W. 14th Ave
LAKEWOOD,
CO
US