Jill Dailey McIntosh has always been intrigued by the human body and how it moves. So much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.
Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.
Owner Carrie Krane, who personally trained under Jill Dailey McIntosh in 2009, helms the Denver-Highlands location. At Carrie's studio, guests are encouraged to take advantage of locker rooms with built-in showers and towel service before and after they sculpt their bodies in the studio's two light-filled rooms. Additional perks include nearby nonmetered parking as well as childcare services offered Monday–Saturday.
Jose Madera LLC offers music classes, individual lessons, workshops and clinics throughout Colorado. With over 40 years of experience in Latin percussion and Latin Big Band music, Mr. Madera brings a wealth of knowledge to his students and is acknowledged as one of the few masters in his field.
At Personal Pilates Plus, certified personal trainer and owner, Katie Thornhill, weaves her degrees in exercise and sports sciences with her passion for mind and body wellness. She and her team firmly believe pilates to be the best path to that wellness as it strengthens the core and prepares the body for everything from skiing and running to recovering from injury. They instruct a variety of pilates methods to achieve those goals, including mat, chair, and reformer classes.
As Joana Canals reported on Colorado's Best, "There's something magical about Pearl Street Fitness." The unmistakable energy of husband-and-wife team Scott and Laura St. John is present in each and every unique workout, as Pearl Street never does the same workout twice. The result is a dynamic and engaging environment, where more than 100 sessions a week keep participants motivated to achieve their fitness goals while helping them avoid the boredom of repeating the same routines on the Sisyphus workout plan.
The clamor of crashing pins and celebratory cheers resounds throughout Elitch Lanes until at least midnight every day of the year. Inside this retro bowling alley, competition heats up as cocktails and snacks keep players loose, well fed, and, like a down-and-out poet, out of the gutters. Elitch Lanes hosts pizza and beer leagues and college nights, which offers $1 drafts, games, and corn dogs.
Though Wheel Fun Rentals bicycle stables are scattered from sea to shining sea across the North American continent, the seeds of the enterprise were sown in Italy. On vacation in the late '80s, founder Brian McInerney discovered the four-wheeled Surrey cycle, a pedal-powered vehicle capable of carrying as many as six passengers. Before returning to the States, he made sure to pick up a full set of Surreys from the manufacturer, and a new chapter in his life began. Today, the business rents not only bikes and Surreys, but also multiple cycle-style mutants such as the three-wheeled Deuce Coupe and its cousin the Chopper. They even carry more advanced land vehicles such as electric cars and scooters. Kayaks, one-person pontoons, and stand-up paddle boards also unlock access to some of the country's wettest byways.