Spokes is a massive two-wheeler retailer and service and repair shop. The repair people are experts in many makes and models, including Campagnolo, Shimano, Sram, Mavic, and bikes whittled out of a block of cement, and they crank out quality work in days, instead of weeks, months, or the amount of time spent working on Avatar. The standard tune-up is a full bucket of tweaks and twimbles, including a general cleaning; a check of parts for wear; brake, bearing, and gear adjustment; and more. The bike fitting consists of a cleat adjustment; seat and handlebar adjustment; fitting for hip, knee, and foot alignment; and a limp handshake.
Since Barbara McNulty founded her school in 1971, it has expanded to 18 state-spanning locations where beginning and advanced students learn the ins and outs of Irish dancing. McNulty herself is certified to teach Irish step solo, figure, and ceili dancing, and instructors lead a host of solo and team lessons to accommodate different ages or experience levels.
With more than 20,000 square feet of aerobic acreage, HealthTrack offers members a premier health-club experience. Begin the tour de fitness with a one-hour massage at the day spa (a $75 value), where a therapist will knead away knots and limber up muscles in preparation for an intense one-hour personal-training session (a $55 value). After equipping amateur exercisers with fit-focused survival skills, the trainer will free pupils into the vast expanse of workout options available to members. This Groupon entitles you to 14 days of membership after activation (a $90 value). HealthTrack offers top-tier equipment and more than 75 group classes each week, including cardio boxing, Pilates, spin, step, and competitive channel changing. Check the class schedule, or choose from a plethora of other sweat-breaking activities, such as basketball, swimming, tennis, running on the indoor track, or extreme relaxation in the gym's jacuzzi or sauna.
Since 1976, Riedy's Tee Time Golf Range's PGA professional instructors have helped people shave strokes from their games on an outdoor driving range. Ultramodern mats anchor golfers as they grace Riedy’s well-manicured grass tees with golf balls plucked from a bucket or the throat pouch of a pelican. Always onsite, Reidy’s instructors can aid players in achieving the ideal arch for their swing or understanding the basics of swing mechanics during personalized lessons.
Most Popular Service: Kayak rental
Staff Size: 11?25 people
Average Duration of Services: 30?60 minutes
Pro Tip: Come ready to have a great time.
What is one of your signature services? How is it performed?
We rent kayaks and lead classes in a beautiful protected quarry in downtown Naperville. We provide the boat, life jacket, and paddle, along with instruction to help you enjoy your time on the water. We are experts at helping beginning kayakers feel confident and comfortable in their boats. Nothing makes us happier than the smiles we see when people come off the water.
When and how did you first develop a passion for your work?
We started Naperville Kayak because we felt a huge need to get people outdoors and away from their smart phones. Our area has so much to offer, and we wanted to help people experience something they've never expected, right in their backyard. We hope to be the springboard to bigger adventures.
Sea Lion Aquatic Park is more of a network than a single pool?the park splits its reservoirs into separate areas for different ages and activities. Six lanes stretch across the 25-yard lap pool, which also serves as home to the Sea Lion swim team. Two body flume slides twist and turn into landing pools, while two short drop slides send riders into a "splash playground" filled with interactive water games. The Vortex pool, on the other hand, creates water resistance that's ideal for water aerobics; but turn the other way, and it becomes a mini lazy river.
The park also hosts special events. These occasions might have kids build their own boats for a cardboard regatta, or bring in a DJ to prove just how hard it is to charleston with your legs under water.