Things To Do In Wheaton

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At the The Royal Mile Pub, servers and regulars alike greet guests with a hearty "Cead mile failte!" It's Gaelic for "a hundred thousand welcomes," and the sentiment permeates every brew, stew, and show. Juxtaposing the local with the far-flung, Royal Mile cultivates a communal mood while maintaining a Scottish identity. To wit, the menu spotlights haggis, Orkney Scotch eggs, and traditional British-style breakfasts.

Spotlighting Scotland is a trend that also permeates the eatery's decor. Colorful tartans hang from the rafters, some of which match the kilts of live performers. The pub even takes its name from the region: Between Scotland's Edinburgh Castle and Palace of Holyroodhouse, there's a 1-mile series of streets traditionally traveled by Scottish royalty. The Royal Mile Pub is named for this thoroughfare, and its staff has welcomed its guests as it would kings and queens since it opened in 1981.

2407 Price Ave
Silver Spring,
MD
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

14348 Layhill Rd
Silver Spring,
MD
US

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