Gyms in Wheeling

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Certified personal trainer and youth fitness specialist Marcia Sugar-Clark understands how hard it can be to balance everyday demands with maintaining a healthy lifestyle. As a working mom herself, she has had to make a concerted effort to keep fitness in her life, through running, cycling, and strength training. At Fitness Revolution, she helps clients of all ages and abilities make fitness a pivotal part of their lives, tailoring her programs to meet each individual's specific needs and personal goals. Whether her clients participate in private, semiprivate, or group personal training, she works one-on-one with each person to forge an effective and safe exercise experience. Her boot-camp-style routines focus on achieving functional fitness, helping clients perform everyday tasks with more vigor and strength, such as heaving bags of groceries, scaling stairs, or outrunning the many feral packs of neighborhood dogs on their morning commutes.

600 Northgate Parkway
Wheeling,
IL
US

It takes a black belt or its equivalent to become an instructor at Spider Gym MMA, where the staff expertly guides students through martial-arts training. Kids and adults can train in Brazilian jujitsu, a style of self-defense that teaches them how to immobilize an attacker and escape from a situation. To complement martial-arts training, the gym offers fitness classes such as cardio boxing, as well as yoga.

662 Wheeling Road
Wheeling,
IL
US

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