Boasting a Gold Standard certification from the American Sailing Association, Northern Breezes Sailing School welcomes tender-footed sailors aboard a fleet of U.S. Coast Guard–inspected boats for safe, exciting lessons. With a host of courses for beginners, intermediates, and advanced dread pirates, Northern Breezes acclimates students of all levels with both the practical and nuanced aspects of the art of wind harnessing.
Helmed by ASA instructor-evaluator Captain Thom Burns, the school has awarded more than 5,000 ASA certifications since its inception. Northern Breezes also offers camps for adventurous whippersnappers as well as boat charters and onshore courses on how to read the wind rippling across the water.
Emmy Singer works with her clients at The Fit in You to create customized workout routines that combine weight training, nutritional consultation, and enthusiastic encouragement. The Get Fit Now program kicks metabolisms and muscles into overdrive in preparation for the exerciser's target event, be it an upcoming wedding or a long-ago wedding accessible through an upcoming wormhole opening. The Baby Fat regimen draws on Emmy's experience as a mother to combat postpartum flab with a gentle workout plan and dieting consultations. Emmy can also help clients lose weight by supplementing workouts with food logs, body fat testing, and zero-gravity boots. Emmy monitors her customers' progress throughout their training sessions, and she may change their routines to address new needs or to keep workouts from becoming too easy or repetitive.
CrossFit White Bear is unlike your average gym. Our training programs are professionally coached and are programmed to deliver maximum results. We are committed to providing a welcoming and supportive environment where you can train, learn about all aspects of fitness and nutrition and find a sense of community.
The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
4Ever Fit Studio’s instructors tone and strengthen the bodies of 35–40 students per class with exercises ranging from full-body workouts with cardio to Vinyasa yoga classes. Zumba classes burn calories with all the excitement of a dance party but none of the noise complaints, and boot-camp classes combine the benefits of cardio and core-strengthening exercises into one multifunctional workout.
Certified personal trainers help individuals surmount plateaus in weight loss or muscle building, and also help guests embrace body-benefiting nutritional practices. 4Ever Fit Studio also hosts events such as nutritional seminars, women’s expos, and Richard Simmons impersonation contests at its studio.
Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
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