Health & Fitness in White Bear Lake

81% Off Boot-Camp Classes at Look Good Naked

Multiple Locations

$76 $15

Nutritional guides, online resources, and a weekly newsletter augment one-hour boot-camp classes held multiple times a week

Up to 67% Off Teeth Whitening

White Bear Lake

$149 $59

Laser-light device painlessly brightens teeth up to eight shades

Up to 74% Off CrossFit Classes

Oak Park Heights

$150 $59

Coaches condition athletes for strength, flexibility, and speed with an ever-rotating array of exercises

Up to 91% Off for a Living Lite Hypnosis Weight Loss Class

Multiple Locations

$290 $29

Informative and enjoyable 3-hour weight loss hypnosis class will include several actual hypnosis session and also cover lifestyle choices

46% Off

Arden Hills - Shoreview

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Colon Hydrotherapy

Maplewood - Oakdale

$75 $37

During each 30-minute session, the self-guided Angel of Water system deploys warm water to flush out waste and toxins.

68% Off One Month of Unlimited Fitness Classes

Maplewood - Oakdale

$120 $39

Classes include Zumba, plyometrics, core, stretch and balance, hip hop, Insanity, and P90X

81% Off at EyeStyles Optical and Boutique

Maplewood - Oakdale

$200 $39

Certified optician and optometrist outfit patients with stylish prescription lenses and frames

56% Off Invisalign and Teeth Whitening

Maplewood - Oakdale

$6,350 $2,777

Invisalign system straightens teeth with sets of clear, removable aligners over the course of 6–18 months; gel-based at-home teeth whitening

50% Off Nine-Hole Round of Golf

Roseville

$34 $17

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Approachable nine-hole, par 27 course that stretches along 1,373 yards of garden- and tree-lined fairways

Up to 86% Off Ultrasound-Cavitation Treatments

Multiple Locations

$350 $59

Ultrasonic waves cause fat cells to collapse and release fat, which is then naturally metabolized and released through the lymphatic system

Up to 70% Off at Jing River Acupuncture

Multiple Locations

$98 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 69% Off Classes at Shape Me Group Fitness

Roseville

$80 $29

Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio

Up to 88% Off Noninvasive Body Contouring

Perfect Little Spa

$1,200 $149

Noninvasive treatments emulsify fat cells to trim bulk in problem areas such as the stomach or thighs

Up to 91% Off Prescription Glasses

Multiple Locations

$200 $19

Experienced optometrists and opticians will help you see clearly and turn heads along the way

Up to 54% Off Acupuncture

Roseville

$105 $49

Under supervision, students studying Chinese medicine insert thin needles into the body to help restore balance and alleviate illness

$40 for $250 Toward Glasses at Spectacle Shoppe

Multiple Locations

$250 $40

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Browse over 12,000 frames, some designed by shop owner David Ulrich; single-vision, progressive, or bifocal lenses made in an in-house lab

91% Off Invisalign and Exam at Twin Cities Dental

Multiple Locations

$2,187 $199

Invisalign helps straighten teeth using clear custom-fit plastic aligners; doctor is a Preferred Invisalign Provider

Up to 58% Off Pole Dancing Classes

Stillwater

$40 $19

Instructors cover safe grips, basic turns, and spicy movements that unite fitness with female sensuality

45% Off Martial Arts

Stillwater

$98 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Yoga Classes at Pure Yoga

Stillwater

$130 $35

Voted Best Yoga Studio; classes build strength and flexibility in spacious studio with natural light and a state-of-the-art sound system

Up to 56% Off Surrey Rental

Stillwater

$20 $10

Groups tour Stillwater and along the banks of the St. Croix River in open-air, peddle-powered vehicles

55% Off Martial-Arts Classes

Stillwater

$100 $45

This featured business is new to Groupon and may even be new to you.

Up to 65% Off Yoga at Studio One Yoga and Massage

Stillwater

$74 $26

Serene studio setting hosts schedule of mind-body classes taught by experienced instructors, including hot yoga, Vinyasa, and tai chi

Up to 87% Off Boot Camp Sessions at Fit4Life

Circle Pines

$180 $25

Certified personal trainer coaches clients of all fitness levels through interval training; nutrition program customizes meals and coaching

Up to 71% Off Body Wraps at Paradise Tanning of Circle Pines

Circle Pines

$169 $49

Infrared body wraps burn calories, diminish the appearance of cellulite, reduce stress, relieve pain, and rejuvenate skin

Electric Run – Up to 40% Off 5K Entry and T-Shirt

Minnesota State Fairgrounds

$79 $49

Runners and walkers of all ages bedeck themselves in glow-in-the-dark swag and groove through a neon course to the afterparty at its finish

Up to 85% Off at Fit Body Boot Camp

St. Paul

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

65% Off Personal Training

Saint Paul

$195 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Fitness Classes

Downtown

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Prescription Frames and Lenses

St. Paul

$200 $39

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Selection of more than 1,000 frames from brands such as Gucci, Armani, Rayban, D&G, Guess, and Prada

Up to 77% Off Laser Tattoo Removal

Multiple Locations

$300 $99

Laser technicians diminish ink pigments with multiple wavelengths of light

Up to 55% Off Classes at Key Fitness and Yoga

Saint Paul

$70 $35

Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, and other fitness classes

83% Off at Dentistry at Central Medical

Lexington - Hamline North

$287 $49

Experienced dentist inspects teeth for decay with exam and several x-rays, then cleans with fluoride tray, varnish, or rinse

Up to 52% Off at Great Northern Gymnastics

Multiple Locations

$48 $25

Kids learn introductory gymnastics skills, including tumbling, trampoline, and apparatus basics

Up to 56% Off Acupuncture at Jada Studios

Multiple Locations

$100 $45

Licensed acupuncturist Hilary Patzer eases musculoskeletal ailments with acupuncture sessions

54% Off Laser Toenail-Fungus

Multiple Locations

$433 $199

Doctors use noninvasive laser light to safely and effectively remove toenail fungus

Up to 89% Off Tae Kwon Do for the Whole Family

Multiple Locations

$149 $39

Instructors teach kids tae kwon do with or without parent participation and provide family classes for all to join in and learn together

Up to 74% Off Yoga Classes

St. Paul

$85 $25

Following the Iyengar method, instructors lead yoga students through classes that emphasize alignment, sequencing, and focused attention

Up to 83% Off Group Dance Classes

St. Paul

$60 $16

Experienced instructors cover the basic techniques of two dance styles during 50-minute group classes that mix and match partnerships

94% Off Eyewear at New Look Vision - St Paul

University

$300 $19

Name-brand frames accessorize outfits while housing prescription lenses

Up to 50% Off Fairway Flyerz

Roseville

$20 $10

Colorful disks of various weights, shapes, and designs light up the course as players take aim at targets and baskets.

50% Off Boxing Lessons

Hamline - Midway

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Eye Exam and Eyewear at Eyes All Over

West Seventh

$244 $39

A vision test helps determine if a corrective prescription is necessary and credits help patients find the perfect pair of glasses

Up to 51% Off Adult Masters Swim Workouts

Multiple Locations

$45 $22

Certified Level I and II ACSCA/US Masters swim coaches; workouts comprise exercises that boost swimming skills and burn calories

62% Off Gym Membership at Sue's Fitness of St. Paul

Macalester - Groveland

$154 $59

Clients gain full access to fitness classes and cardio equipment

79% Off at Hagerman Dental Care

Hamline - Midway

$232 $49

Dentist with 30 years of experience uses the latest in digital and laser technology to diagnose dental needs.

Up to 75% Off Spider-Vein Treatments

Multiple Locations

$375 $99

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A tiny injection of saline solution replaces blood, generating a mild irritation in the spider vein and causing it to eventually disappear

Up to 58% Off Cycle and Circuit Classes at Torque Studio Cycle

Maplewood - Oakdale

$69 $34.50

During low-impact cycle & circuit classes, exercisers build strength and endurance as they pedal furiously atop Freemotion stationary bikes

86% Off Martial Arts Classes in Woodbury

Woodbury

$139 $20

5th-degree blackbelt instructor guides students of all skill levels through the fundamentals of unarmed self-defense techniques

70% Off Martial-Arts Classes at USA Karate

Multiple Locations

$49.95 $14.95

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 63% Off Taekwondo Classes

Blaine

$119 $49

Students of all ages learn taekwondo techniques while working their bodies and developing values such as discipline and self-confidence

Up to 52% Off Reflexology Package

West St. Paul

$80 $39

Massage therapist with more than 20 years of experience customizes treatments with a sugar scrub and aromatherapy essential oils

$40 for $250 Toward Eyeglasses at Fridley Optical

Fridley

$250 $40

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Opticians outfit hundreds of varieties of designer frames with multi-purpose lenses

Up to 51% Off Skin-Tag Removal at Renewal MD

Multiple Locations

$25 $13

Quick procedure removes bothersome skin tags safely with Lamprobe therapy

49% Off Aerial Fitness

South St. Paul

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Karate Classes for Kids or Adults

Forest Lake

$183 $59

Develop self-confidence, discipline, and physical fitness during martial arts classes for all ages and experience levels

Half Off at School of Shaolin Kung Fu

Coon Rapids

$50 $25

Black-sash-level instructors train students in traditional kung fu and tai chi styles with a focus on wrestling, sparring, and self-defense

Up to 72% Off Calorie-Burning Skinny Wraps

Multiple Locations

$79 $29

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Noninvasive infrared waves burn up to 1,400 calories to inspire weight loss, and red-light therapy obscures signs of aging

67% Off Weight-Loss Consulting

Hudson

$447 $147

Comprehensive weight-loss package includes consultations with a coach and access to online software to help manage habits

Up to 75% Off Spider-Vein Treatments

Multiple Locations

$299 $99

Vein experts treat unsightly veins with a treatment involving special light, ultrasound guidance, surface laser, or injections

Up to 63% Off Alternative Fitness Classes at BurlesqueMN

Minneapolis

$265 $99

8-week alternative fitness classes teach pole dance, burlesque, and aerial silk skills ending in a performance showcase

75% Off Fitness Classes at Kosama

Multiple Locations

$159 $39

Certified instructors lead interval training classes designed to increase stamina, build muscle, and burn calories

Up to 56% Off Reiki with Aromatherapy

Field

$225 $99

Reiki sessions, which further soothe with aromatherapy, are customized to the individual's needs

75% Off At-Home Teeth Whitening

Minneapolis

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 85% Off Fitness Classes at REVOLUTION Cycle + Fitness

Bottineau

$200 $39

Burn calories and build strength in cycling, Pilates, or yoga classes

Up to 54% Off Acupuncture Sessions at Blackstone Acupuncture

Minneapolis

$85 $39

Licensed acupuncturist redirects healing energy at an office close to Lake Calhoun

55% Off Gym Visits

Seward

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Corrective Exercise Specialists LLP

Downtown Minneapolis

$200 $59

Certified trainers lead guests of all abilities in exercises based on functional movements, working to improve strength and mobility

73% Off Body-Composition Analysis

Midtown

$99 $27

Based on results, doctors customize a weight-loss plan with suggested lifestyle alterations and meal and exercise planning

Up to 72% Off Fitness Classes at The Firm

Minneapolis

$160 $49

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Award-winning gym hosts more than 100 classes a week, such as spinning, heated yoga & Barre; new facility with free parking & freeway access

Up to 79% Off at Kor-Am Tae Kwon Do School

Northwest Richfield

$116 $29

Students learn the scientific and traditional Korean martial art of tae kwon do, honing both their bodies and spirits

Up to 55% Off Tai Chi Classes at Evergreen Fitness

SW Minneapolis

$100 $50

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

Up to 67% Off Barre Classes at Time Out Pilates & Fitness Studio

Minneapolis

$165 $59

Small, controlled movements target and tone muscles of the thighs, abs, arms, and more; keep bodies of all fitness levels lean & strong

Up to 77% Off at Zhen-qi Acupuncture Clinic

Minneapolis

$129 $39

Acupuncturist Sabrina uses fine needles and therapeutic strokes to unblock energy pathways and relieve a variety of ailments

Up to 76% Off AX Fitness and Cardio Boxing Classes

SE/NE

$125 $39

AX Fitness combines strength training with cardio and core development; Cardio Box fuses boxing with ab sequences for overall fitness

Up to 80% Off One or Two Months of Yoga

Logan Park

$300 $59

Community-centered studio with Zumba classes and variety of yoga styles, including restorative, Vinyasa, and Kundalini

85% Off Professional Teeth Whitening Kit

Downtown West

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Select Local Merchants

Boasting a Gold Standard certification from the American Sailing Association, Northern Breezes Sailing School welcomes tender-footed sailors aboard a fleet of U.S. Coast Guard–inspected boats for safe, exciting lessons. With a host of courses for beginners, intermediates, and advanced dread pirates, Northern Breezes acclimates students of all levels with both the practical and nuanced aspects of the art of wind harnessing.

Helmed by ASA instructor-evaluator Captain Thom Burns, the school has awarded more than 5,000 ASA certifications since its inception. Northern Breezes also offers camps for adventurous whippersnappers as well as boat charters and onshore courses on how to read the wind rippling across the water.

4420 Lake Avenue South
White Bear Lake,
MN
US

Emmy Singer works with her clients at The Fit in You to create customized workout routines that combine weight training, nutritional consultation, and enthusiastic encouragement. The Get Fit Now program kicks metabolisms and muscles into overdrive in preparation for the exerciser's target event, be it an upcoming wedding or a long-ago wedding accessible through an upcoming wormhole opening. The Baby Fat regimen draws on Emmy's experience as a mother to combat postpartum flab with a gentle workout plan and dieting consultations. Emmy can also help clients lose weight by supplementing workouts with food logs, body fat testing, and zero-gravity boots. Emmy monitors her customers' progress throughout their training sessions, and she may change their routines to address new needs or to keep workouts from becoming too easy or repetitive.

1241 Birch Court
White Bear Lake,
MN
US

The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.

4800 White Bear Pkwy
White Bear Lake,
MN
US

4Ever Fit Studio’s instructors tone and strengthen the bodies of 35–40 students per class with exercises ranging from full-body workouts with cardio to Vinyasa yoga classes. Zumba classes burn calories with all the excitement of a dance party but none of the noise complaints, and boot-camp classes combine the benefits of cardio and core-strengthening exercises into one multifunctional workout.

Certified personal trainers help individuals surmount plateaus in weight loss or muscle building, and also help guests embrace body-benefiting nutritional practices. 4Ever Fit Studio also hosts events such as nutritional seminars, women’s expos, and Richard Simmons impersonation contests at its studio.

2676 County Road E
White Bear Lake,
MN
US

Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious brains. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.

2499 Rice Street
Roseville,
MN
US

There’s strength in numbers at Energy Pilates & Fitness: In addition to owner Debra Tourek, there’s 16 experienced and specialized fitness instructors, a childcare manager, and a medical director. They combine their powers to empower students to work their hardest. The team also emphasizes a fun, loose atmosphere, and each class can be easily customized to accommodate a range of workout needs and the current level of gravity. They lead dozens of classes that encompass different styles of Pilates, yoga, cardio workouts, Barrebody classes, and high-intensity interval training. Each instructor prepares his or her own unique workout routines; however, all routines focus on flexibility work, core work, and full-body conditioning. The studio also offers childcare for children 6 weeks old–11 years old during classes for an additional fee.

14643 Mercantile Drive North
Hugo,
MN
US

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Things to Do in White Bear Lake

Discover places for health and fitness, attractions and things to do.