Gyms in White House

10 or 20 One-Hour Functional-Training Fitness Classes at Main Street Strength & Conditioning (Up to 66% Off)

Main Street Strength & Conditioning

Goodlettsville

Kettlebells, battling ropes, and other old-school workout equipment enable intense, effective workouts

$100 $39

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20 Fitness Boot Camp Classes from FIT FORCE (45% Off)

Fit Force

Hendersonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Five Hot Yoga Classes, 30-Day Gym Membership, or Both at Gold's Gym (Up to 71% Off)

Gold's Gym

Multiple Locations

Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

$50 $19

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Gladiator Brazilian Jiu-Jitsu & Fitness (47% Off)

Gladiator Brazilian Jiu-jitsu & Fitness

Hendersonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $40

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30 Days of Unlimited Hot Yoga or 15-Day Class Pass from Gold's Gym (Up to 53% Off)

Gold's Gym

Multiple Locations

Build strength and flexibility with intensive hot-yoga classes

$87 $41

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Pole, Aerial, or Zumba Fitness Classes at Pole-Ology, LLC (Up to 58% Off). Three Options Available.

Pole-Ology, LLC

Hendersonville

Trained instructors help students tone bodies in a convivial environment; parties are a fun option for birthdays and bachelorette gatherings

$50 $25

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10 or 20 Group Fitness Classes at Organic Fitness Factory (Up to 84% Off)

Organic Fitness Factory

Gallatin

Instructors help you get fit with fun, supportive classes including glow-in-the-dark Zumba, Tae Bo, and Pound, which is set to rock music

$150 $29

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One Month of Children's Dance Classes or One Dance and Gymnastics Birthday Party at Southern Gymnastics (50% Off)

Southern Gymnastics

Pleasant View

Children ages 18 months to 18 years learn how to dance; up to 16 kids celebrate their birthday with fun tumbling activities

$50 $25

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5 or 10 Boot-Camp Classes at Lipstick and Barbells (Up to 84% Off)

Lipstick and Barbells

Springfield

Get in shape with boot-camp sessions that use a variety of cardio and strength-training exercises and are run by an experienced trainer

$100 $18

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Standard or Premium One-Month Gym Membership at Hermitage Fitness Center (58% Off)

Hermitage Fitness Center

Hermitage

Unlimited group exercise classes and access to fitness equipment such as Hammer Strength and Nautilus

$130 $55

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30 Days of Unlimited Fitness Classes from Catalyst Fitness (75% Off)

Catalyst Fitness

Nashville-Davidson metropolitan government (balance)

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $10

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One- or Two-Month Fitness Membership at Stronger Faster Fitness (Up to 73% Off)

Stronger faster fitness

Mount Juliet

Workouts blend speed work and weight training to help patrons reach higher levels of functional fitness

$165 $59

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15 Boxing or Kickboxing Classes at LEGACY Kickboxing & Brazilian Jiu Jitsu (47% Off)

Legacy Kickboxing & Brazilian Jiu Jitsu

Mount Juliet

From the merchant: Train like a fighter! Burn up to 800 calories in this fun and challenging class!

$150 $80

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Three Karate Lessons with Uniform for One or Two Children at David Deaton Karate (Up to 54% Off)

David Deaton Karate

Mount Juliet

Introductory karate classes for ages four and up help children become more fit, focused and self-disciplined under award-winning instructors

$39.95 $20

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One or Three Months of Unlimited Dance Classes at Hermitage Dance Academy (Up to 71% Off)

Hermitage Dance Academy

Nashville

Studio offers dance classes for children, teens, and adults in a variety of styles, including ballet, tumbling, hip-hop, and musical theater

$160 $49

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8 or 16 Boot Camp Classes at Fit and Fab Fitness (Up to 68% Off)

Fit and Fab Fitness

Mount Juliet

Boot camp instructors push groups through an array of circuit and interval training exercisers

$99 $32

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5 or 10 BarreAmped, Core Rhythm, UGI, or BUTI Yoga Classes at Serenite' Fitness (Up to 72% Off)

Serenite' Fitness

Mount Juliet

Ballet barre facilitates positioning as students perform small, isolated movements; Core Rhythm classes utilize Pilates and yoga moves

$80 $25

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Three- or Six-Month Membership Trial with 24-Hour Gym Access at Snap Fitness (59% Off)

Snap Fitness

Belle Meade

Unlimited access to 24-hour gym with modern cardio machines, strength-training equipment, and scheduled group classes

$119.85 $49

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10 or 20 Groupons, Each Good for One Kettlebell Class at Nashville Kettlebell (Up to 78% Off)

Nashville Kettlebell

Cameron Trimble

Team of instructors teach people how to properly swing a kettlebell to help strengthen the core and drop pounds

$20 $4.90

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Family Karate Lessons with Uniform at Max Scruggs Karate Center (Up to 83% Off)

Max Scruggs Karate Center

Nashville-Davidson metropolitan government (balance)

Parents and children five and older bond during wado ryu karate classes designed to build confidence and hone self-defense skills

$150 $29

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5 or 10 Drop-In Classes at Bikram Hot Yoga (Up to 67% Off)

Bikram Hot Yoga

Multiple Locations

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

$100 $33

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$47 for $85 Worth of Personal Training at Unbreakable Athlete

Unbreakable Athlete

Centerville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $47

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$29 for One Month of Weekly RAW Combat Conditioning Classes at Science of Self-Defense ($60 Value)

Science of Self-Defense

Nashville MMA East

Instructors combine high-intensity interval training with self-defense instruction during hour-long combat conditioning classes

$60 $29

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10 or 20 Prenatal Yoga Classes at Hot Yoga of East Nashville (Up to 78% Off)

Hot Yoga of East Nashville

Nashville

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

$145 $38

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$165 for $300 Groupon — Training Corner

Training Corner

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

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One Month of Classes in One or Three Styles or One-Month All-Access Pass at KSA Martial Academy(Up to 70% Off)

KSA Martial Academy

Nashville

Instructors teach Martial Arts styles for kids and adults including Aikido, Tae Kwon Do, Jeet Kun Do, and Goju Shorei weapon systems

$100 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Ten or Twenty CrossFit Boot Camp Classes at CrossFit 615 (Up to 70% Off)

CrossFit 615

Nashville

To burn calories, sculpt muscles, & prep for all physical activities, expert coaches teach a system of intense, varied functional exercises

$150 $48

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One Month of Unlimited Yoga Classes for One or Two at Yoga and Arts (Up to 63% Off)

Yoga and Arts

Multiple Locations

Tibetan-style yoga classes focus on balance, strength, and flexibility

$60 $22

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Four, Six, or Eight Personal Training Sessions at Body Sculpting (Up to 72% Off)

Body Sculpting

Nashville

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

$340 $99

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10 or 20 Group Fitness Classes at Kaizen Hybrid Training (Up to 74% Off)

Kaizen Hybrid Training

Nashville

Group fitness classes may include boot camp

$150 $49

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10 or 20 Drop-In Fitness Classes at Fusion Performance and Fitness (Up to 76% Off)

Fusion Performance and Fitness

Nashville

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

$100 $26

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One Month of Unlimited Kids' or Adult MMA Classes at Pound for Pound (Up to 71% Off)

Pound for Pound

Nashville

Kids and adults alike can gain self-defense skills, strength, and stamina during MMA classes in a facility spanning more than 6,000 sq. ft.

$120 $53

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5, 10, or 15 Yoga Classes at Kundalini Rising Yoga (Up to 70% Off)

Kundalini Rising Yoga

12th South District

Relaxing Kundalini techniques in introductory and advanced level yoga classes

$72 $24

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10 Brazilian Jiujitsu Classes or One Month of Unlimited Brazilian Jiujitsu Classes at Gracie Barra (Up to 77% Off)

Gracie Barra

Multiple Locations

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

$145 $39

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Four- or Eight-Week Boot-Camp Session at Real World Athlete (Up to 85% Off)

Real World Athlete

Nashville-Davidson metropolitan government (balance)

Expert trainers lead students of all fitness levels through intense cardio and strength training drills on impact-absorbing floors

$394 $58

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One- or Three-Month Gym Membership at Anytime Fitness Donelson (Up to 65% Off)

Anytime Fitness Donelson

Merry Oaks

Personal trainers, boot-camp classes, and an array of cardio and strength equipment improve physiques inside a 24-hour gym

$110 $39

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Nashville-Davidson metropolitan government (balance)

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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Fitness Classes at Life Fitness Academy - Nashville & Brentwood (Up to 83% Off). Three Options Available.

Life Fitness Academy

Life Fitness Academy

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

$199 $41

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$39 for Five Prenatal or Mommy & Me Postnatal Yoga Classes at Bethany Joy Yoga ($100 Value)

Bethany Joy Yoga

Kundalini Rising Yoga

Certified instructor specializes in Naam yoga therapy, which can relieve chronic pain and teach students how to manage stress

$100 $39

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One or Two Months of Unlimited Tae Kwon Do Classes at Community Taekwondo (Up to 56% Off)

Community Taekwondo

Madison

Tae kwon do students of all ages and fitness levels develop physical and mental strength, discipline, and well-being

$45 $22

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Four or Eight Outdoor Personal Training Sessions from EF Personal Training (Up to 54% Off)

EF Personal Training

Stadium Area

Fitness guru and long-time trainer Anne Sannella develops a personalized routine to help clients achieve their fitness goals

$75 $40

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One or Two Months of Martial-Arts Classes for a Child or Adult at Continental Defense Group (Up to 63% Off)

Continental Defense Group

Cedarwood Courtyard

Skilled instructor leads mixed martial-arts or Brazilian jujitsu class for adults or children

$75 $35

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6-Week Outdoor Boot Camp from iDecide Fitness Bootcamp (70% Off)

Idecide Fitness Bootcamp

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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One-Month Gymnastics Membership for One or Two with Registration at Boost Gymnastics (Up to 56% Off)

Boost FitClub

Whites Bend

Gymnastics program breeds fitness, flexibility, self-confidence, and spatial awareness in classes for tumblers as young as 18 months

$105 $49

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10 or 20 Boot-Camp Sessions at Xcelerated Training (Up to 84% Off)

Xcelerated Training

Nashville

Instructors blend weight lifting and cardio into high-intensity interval-training sessions, leading small groups of students

$150 $29

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Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

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$25 for Kids' Martial-Arts Classes and Private Lessons from Eron at Brentwood Brazilian Jiu-jitsu ($370 Value)

Eron at Brentwood Brazilian Jiu-jitsu

Brentwood

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

$370 $25

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$33 for One Month of Unlimited Hot-Yoga Classes at Fahrenheit Yoga Studio (Up to $145 Value)

Fahrenheit Yoga Studio

Brentwood

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

$145 $33

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One or Two Months of Martial Arts Membership with Uniform at Lee's ATA Black Belt Academy (Up to 81% Off)

Lee's ATA Black Belt Academy

Brentwood

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

$200 $39

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One-Day ElliptiGo Exercise-Machine Rental for Two or Four from Push Pedal Pull (69% Off)

Push Pedal Pull

Brentwood

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

$260 $80

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Five Boot-Camp Classes at Pro Family Fitness (65% Off)

Pro Family Fitness

Brentwood

High-intensity interval training conducted through circuits

$75 $26

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One or Three Months of Unlimited Group Fitness Classes at Quest-Fit (Up to 88% Off)

Quest Fit

Brentwood

Yoga, Zumba, cycling, circuit-training, and other fitness classes for students of all fitness levels

$150 $35

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$38 for One Month of Unlimited Karate Classes with a Uniform at O'Riley Karate Centers ($129 Value)

O'Riley Karate Centers

Multiple Locations

Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities

$129 $38

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Five Fitness Classes or One Month of Unlimited Yoga Classes at NBalance Hot Yoga & Fitness (Up to 58% Off)

NBalance Hot Yoga & Fitness

Clarksville

Specializing in hot yoga held in an infrared-heated studio, the center also hosts sessions of Pilates, TRX workouts, and spinning

$89 $45

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Three Barre Classes at BarreBelle (64% Off)

Barrebelle

Clarksville

Lift your seat, tone your thighs, and lose your belly; barre classes offer quick results—low impact but high results

$36 $13

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One Month of Unlimited Hot Yoga or 10 Hot Yoga Classes at Raja Hot Yoga (51% Off)

Raja Hot Yoga

Multiple Locations

This welcoming, mirror-less studio hosts hot yoga classes for students of all ages and experience levels

$55 $27

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10 FEM Method Sessions or One Month of Unlimited Sessions at Temple Fitness (Up to 78% Off)

Temple Fitness

Franklin

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

$200 $45

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One-Month Online Fitness Challenge or One Month of Unlimited Group Personal Training at Peak12Sports (Up to 83% Off)

Peak12Sports

Franklin

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

$97.50 $33

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12 Weeks of Fitness and Conditioning Classes at runningwithgary.net (45% Off)

Runningwithgary.net

Franklin

From the merchant: 12 week marathon/half marathon training, weekly training schedules, tech shirt, weekly group runs, and more

$500 $275

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Franklin Personal Fitness (70% Off)

Franklin Personal Fitness

Franklin

From the merchant: We provide customized Personal Training Programs, Health Coaching/Lifestyle Management and Nutrition Education.

$360 $108

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$49 for One Month of Unlimited CrossFit Classes at South Franklin CrossFit @ Temple Fitness ($175 Value)

South Franklin CrossFit @ Temple Fitness

Franklin

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

$175 $49

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One Month of Small-Group Personal Training for One or Two at Consistently Persistent Fitness (Up to 80% Off)

Consistently Persistent Fitness

Franklin

Sessions help serious students lose weight, tone up, and get into peak shape

$219 $49

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$25 for $50 Worth of Tai Chi — Lions Breath Longevity Arts

Lions Breath Longevity Arts

Franklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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6 or 12 Fitness Classes or One Month of Unlimited Fitness Classes at 100% FIT (Up to 64% Off)

100% FIT

Franklin

Barre Fit classes are low impact and use isometrics, while circuit classes use circuit training and Recovery teaches myofascial release

$90 $35

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$50 for Five Personal-Training Sessions at Jazzercise Franklin Fitness Center ($190 Value)

Jazzercise Franklin Fitness Center

Franklin

Let a personal trainer help you with your workout regimen

$190 $50

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$49 for One Month of Unlimited Classes at Team Tae Bo Fitness Franklin ($150 Value)

Team Tae Bo Fitness Franklin

4

Fitness classes for everyone: cardio, strength, fat burning, toning, core-all in an energized and supportive atmosphere

$150 $49

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BarreAmped, Yoga, Yoga Fusion, or Dance Classes at {r}elevé one fitness and dance studios (Up to 69% Off)

{r}elevé one fitness and dance studios

Franklin

Students stretch and tone muscles during BarreAmped and yoga sessions; dance classes cover styles from ballet to hip hop

$190 $62

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One or Two Months of Unlimited Adult or Youth Fitness Classes at Franklin Strength (Up to 83% Off)

Franklin Strength

Franklin

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

$180 $40

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Two or Four 60-Minute Personal Training or Couple's Training Sessions at Fitness With Chris (Up to 73% Off)

Fitness With Chris

Franklin

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

$120 $39

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One or Three Months of Unlimited Yoga Classes at Half Moon Yoga (Up to 70% Off)

Half Moon Yoga

Franklin

28 classes per week at room temperature, including prenatal yoga, Vinyasa, Iyengar, Ashtanga, and yoga for stress relief

$110 $39

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$45 for $89 Worth of Martial-Arts Lessons — Franklin Krav Maga

Franklin Gun Training Academy

Franklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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$58 for One Month of Moving Moms Boot-Camp Sessions at CrossFit Murfreesboro ($139 Value)

Crossfit Murfreesboro

Murfreesboro

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

$139 $58

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Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 88% Off). Three Options Available.

Olympus Athletic Club

Multiple Locations

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

$100 $12

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4-Week Boot Camp from Transformazing Fitness (65% Off)

Transformazing Fitness

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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5 or 10 Classes at Barre 11 Fitness (Up to 69% Off)

Barre 11 Fitness

Murfreesboro

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

$80 $25

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Four Weeks of Unlimited Boot-Camp Classes at Body By Brad

Body By Brad Llc - Brad Pate

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Tennessee BJJ Academy Murfreesboro (61% Off)

Tennessee Brazilian Jiu-jitsu Academy

Murfreesboro

Over 20 years of experience as a boxing trainer. Learn the ins and outs of boxing to compete or just get in great shape.

$109 $43

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$125 for a 90-Minute Birthday Party for Up to 20 at Gracie Barra Murfreesboro ($250 Value)

Gracie Barra Murfreesboro

Stones River Mall

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

$250 $125

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Select Local Merchants

True to their studio's name, the staff of Hot Yoga House strive to immerse guests in a comfortable, homey atmosphere. The instructors host classes for all experience levels that bathe bodies in 95- to 100-degree heat, and they complement the warm temperatures with compassionate teachings. Each instructor brings their own character to the sessions, which follow the Barkan method of yoga mixed with elements of Vinyasa and meditation. They blend these styles to help students cultivate strength, flexibility, and personal growth, a feat normally only accomplished by doing handstands on top of a hardcover copy of Arnold Schwarzenegger's Modern Encyclopedia of Bodybuilding.

826 Wren Rd
Goodlettsville,
TN
US

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

440 Long Hollow Pike
Goodlettsville,
TN
US

We are a Med Spa, that has a little of everything that you could possibly need, from a hair dresser, to vein treatments or even massage. Come by and check us out.

400 Professional Park Dr
Goodlettsville,
TN
US

Although Main Street Strength & Conditioning recently moved to more spacious digs—its new location boasts 7,500 square feet, an upgrade from its previous 1,200-square-foot facility—it hasn't left behind its tried-and-true exercise methods. Kettlebells, battling ropes, tires, and sandbags help exercisers plow through calories in group training classes, personal training sessions, or on-location boot camps. The classes mix strength and cardio work for intense sessions designed to rapidly replace fat with muscle and weak abs with Lego abs.

213B S Main Street
Goodlettsville,
TN
US

Minty-green and cool-blue walls set off by polished hardwood floors create a serene setting for reformer- and mat-based workouts led by Pilates instructor Shana Wilson Doyle, who spent nearly a decade honing her Stott Pilates skills. Group mat classes vary in difficulty to help practitioners of all fitness levels protect their precious caramel centers by building tough abdominal shells. Specialty Pilates equipment, such as the reformer and the tower, enhance private and semi-private sessions, where Shana guides students through efficient resistance moves and can provide clients with more personalized attention.

153 Sanders Ferry Rd
Hendersonville,
TN
US

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

125 Indian Lake Blvd
Hendersonville,
TN
US