Health & Fitness in White House

85% Off at Vitality Chiropractic

Goodlettsville

$255 $39

A certified chiropractor gets to the root of pain with exam, adjustment, and hydrotherapy massage while checking muscular movement

Up to 59% Off Weekday Round at Oak Hills Golf Course

Greenbrier

$96 $39

18-hole, par 72 course highlighted by long lake that enters play on six separate occasions

50% Off

Mansker Heights

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Strength-and-Conditioning Classes 

Goodlettsville

$100 $39

Kettlebells, battling ropes, and other old-school workout equipment enable intense, effective workouts

55% Off Services

Hendersonville

$350 $157

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Membership & Hot Yoga at Gold's Gym

Multiple Locations

$50 $19

(10)

Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

50% Off

Hendersonville

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dental Checkups

Hendersonville

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off at David Deaton Karate Studios

Multiple Locations

$39.95 $20

Children learn martial-arts skills and improve their focus, discipline, and self-confidence in introductory karate classes

Up to 89% Off Chiropractic Services

Hendersonville

$240 $29

A licensed chiropractor examines spines, administers x-rays, and strives to realign vertebrae with gentle adjustments

Up to 78% Off Weight-Loss Services

Multiple Locations

$225 $49

Weight-loss program includes appetite suppressants and B12 injections designed to boost metabolism and burn more calories

Up to 61% Off B-Vitamin Shots at Lab Tests & More

Hendersonville

$150 $59

Physician-supervised lab helps patients boost their energy and metabolisms with medical-strength B-vitamin injections

Up to 90% Off Chiropractic-Exam Packages

Hendersonville

$285 $29

A husband-and-wife chiropractic team sleuth out sources of pain and treat them with combinations of adjustments and drug-free therapies

Up to 84% Off Group Classes at Organic Fitness Factory

Gallatin

$150 $29

Instructors help you get fit with fun, supportive classes including glow-in-the-dark Zumba, Tae Bo, and Pound, which is set to rock music

Up to 59% Off 18-Hole Round of Golf

Joelton

$192 $79

(14)

GPS-equipped golf carts whisk players across 18-hole layout replete with limestone bluffs, waterfalls, Scottish bunkers, and new greens

Up to 59% Off at Springfield Dance Studio

Springfield

$80 $39

Seasoned instructors work with dancers of all levels, customizing lesson plans to help students achieve their goals

Up to 75% Off Women's Boot Camp

Mount Juliet

$140 $35

Trainers encourage accountability while leading participants through ever-changing workouts that can be modified based on ability level

Up to 67% Off Fitness Classes at Serenite' Fitness

Serenite Fitness located in Core Pilates Studio

$139 $59

Liven up fitness routines with fusion exercise classes that pair yoga poses with Pilates moves and barre work

Half Off One-Month Gym Membership

Hermitage

$130 $65

Unlimited group exercise classes and access to fitness equipment such as Hammer Strength and Nautilus

Up to 81% Off Laser-Genesis Treatments

Hermitage

$750 $149

Cutera laser delivers microsecond-long pulses over the skin, aiming to reduce signs of aging such as wrinkles, fine lines, and large pores

75% Off Gym Visits

Nashville-Davidson metropolitan government (balance)

$40 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at Insight Vision Center

Hermitage

$278 $69

Optometrist measures vision accuracy and provides a contact fitting with trial pair or prescription lenses and frames

Up to 54% Off Children's Introductory Karate Classes

Mount Juliet

$39.95 $20

Introductory karate classes for ages four and up help children become more fit, focused and self-disciplined under award-winning instructors

Up to 61% Off Boot Camp

Mount Juliet

$99 $39

Boot camp instructors push groups through an array of circuit and interval training exercisers

Up to 59% Off 60-Minute Massages

Nashville

$80 $39

Experienced chiropractor heads office where patrons receive muscle-relaxing massages

Up to 86% Off Dental-Exam Packages

Nashville-Davidson

$425 $60

Cleanings and exams with x-rays and 3D imaging in a calm, comfortable office

Up to 56% Off Cheer Classes

Nashville-Davidson metropolitan government (balance)

$40 $19

Gym run by a former Tennessee State University cheerleader with more than 10 years of experience as a cheer and tumbling instructor

Up to 74% Off Fitness Classes

Multiple Locations

$150 $49

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

84% Off Personal Training at Koko FitClub

Multiple Locations

$119 $19

(6)

Technology can suggest the right pace, weight, and exercises for you at each session

Up to 61% Off at Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

52% Off Weight-Loss Consultation

Nashville

$60 $29

Consultations help clients work toward their weight-loss goals with a supervised diet and nutritional meal programs

45% Off Personal Training

Centerville

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Core-Detox Body Wraps

East End

$100 $49

(15)

Wrap composed of minerals and herbs removes toxins from the body's core, restoring elasticity to skin and enhancing health and appearance

Up to 86% Off at Power Chiropractic & Wellness

Nashville

$280 $39

14-year chiropractic veteran finds pain sources with thermal scans and x-rays and corrects them with an adjustment and optional massage

83% Off Dental Exam, X-Rays, and Cleaning

Green Hills

$350 $59

(3)

Dr. Clayton C. Cummings, DDS, inspects teeth inside and out before a registered dental hygienist cleans them during a prophylactic cleaning

89% Off a Chiropractic Package at Sweeney Chiropractic

Nashville

$350 $39

Chiropractors examine & x-ray patients' necks & backs to find problem areas, then perform an adjustment or spinal decompression treatment

80% Off Exam at Smith Dental Center

Nashville

$247 $49

Dental hygienists examine mouths during a general exam, and snap x-rays of teeth to find problem areas

Half Off Lacrosse Clinic at Warriors Lacrosse

Nashville

$150 $75

30-year veteran lacrosse coach helps players perfect their passing and catching and build endurance with skill drills and focused training

Up to 86% Off Dental Exam & Optional Whitening

Nashville

$425 $59

Dentists clean and examine smiles and optionally give patients a take-home whitening kit

Up to 64% Off Lipotropic Injections

Multiple Locations

$100 $45

Board-certified nurse practitioners dole Lipo B shots that can aid weight loss by boosting metabolism and liver function

Up to 74% Off Prenatal Yoga Classes

Nashville

$145 $45

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

66% Off Acupuncture

Nashville

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Weight-Loss Consultation and Injections

Nashville

$400 $69

After an initial consultation, a medical practitioner administers a weekly lipotropic injection designed to promote weight-loss

Up to 79% Off Vitamin B12 Injections

Berry Hill

$125 $29

B12 injections can inspire weight loss by boosting energy levels and accelerating metabolism; administered by a nurse

70% Off Boot Camp

Nashville

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Nashville

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Professional Teeth Whitening Kit

Nashville

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 70% Off Month of Martial Arts Classes

Nashville

$100 $39

Instructors teach Martial Arts styles for kids and adults including Aikido, Tae Kwon Do, Jeet Kun Do, and Goju Shorei weapon systems

50% Off Services

Berry Hill

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Reflexology Session at Foot Spa

Green Hills

$38 $19

Reflexologists target various points on the feet to address ailments such as migraines, sleeplessness, and high blood pressure

80% Off Four-Week Weight-Loss Program

Green Hills

$250 $49

(5)

B12 injections facilitate weight-loss endeavors by boosting energy; LipoLean injections help fend off fat with the addition of amino acids

Up to 67% Off Hot Yoga Classes at Yoga Harmony

Nashville

$75 $25

(11)

Community-based hot yoga studio welcomes all ages and skill levels into Nashville's only infrafred-heated studio

79% Off At-Home Teeth Whitening

Downtown Nashville

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

81% Off Take-Home Teeth-Whitening Kit

Nashville - West End

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 60% Off Colon-Hygiene Sessions

Nashville

$200 $80

Warm water floods the colon and then rids it of bacteria and toxins

Up to 72% Off Personal Training at Body Sculpting

Nashville

$340 $99

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

Up to 62% Off Body Wraps

West Meade

$90 $45

Organic body wraps aim to detoxify and slenderize forms in 40-minute treatments

Up to 81% Off at Nashville Lipo-Laser

Nashville

$870 $179

Lasers reduce the unwanted body fat; full-body-vibration sessions work to build muscles by causing them to contract

Up to 64% Off at Team Edge and Fitness

Karisma Fitness

$112.50 $40

Combining drills and exercises designed to increase heart rate and tone bodies, instructors help students torch calories and build muscle

$39 for $200 Toward Prescription Eyewear

Hillsboro West End

$200 $39

(26)

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Up to 73% Off Fitness Classes

Nashville

$100 $29

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

Up to 54% Off Marriage and Family Counseling Sessions

The Highlands

$100 $49

Counselor Morgan Lueck help couples and families work through rough patches and reconnect

Up to 72% Off Personal-Training Sessions

Hillsboro West End

$240 $79

Certified personal trainer who specializes in weight loss, strength training, general fitness, and more helps clients achieve their goals

Up to 69% Off at U.S. Ju-Jitsu & Mixed Martial Arts Center

West Nashville

$125 $39

Students choose to master specific multiple martial arts disciplines, or sample a variety of MMA, jiu-jitsu, and karate classes

Up to 62% Off Yoga Classes

1207-A Villa Place

$65 $25

(11)

Yogis provide a stretch for every body in 12 kinds of yoga class, including athletic Vinyasa, meditative yin, and yoga for expecting mothers

79% Off Eye Exam and Glasses at Visionary Eyeworks

Hillwood

$285 $59

A wide array of frames, including designer styles by Ray-Ban, Polo, Versace, and Cazal, which encircle single-vision and multifocal lenses

45% Off Counseling

Nashville-Davidson metropolitan government (balance)

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Chiropractic Package

Nashville

$295 $35

Chiropractic adjustment and 30-minute massage melt away aches and muscle tightness

76% Off 30-Day Weight-Loss Program

Charlotte/Midtown Area

$200 $49

Physician-supervised diet program conquers food cravings with appetite suppressants; nutritious meal plan lets bodies shed weight

Up to 85% Off Boot Camp at Cargo Fitness

Multiple Locations

$400 $59

Group boot-camp classes entreat exercisers to burn fat, build muscle, and boost confidence

Up to 77% Off Brazilian Jiujitsu Classes

Multiple Locations

$145 $39

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

76% Off Eye Exam and Glasses

Nashville

$205 $49

(5)

Prescription lenses pull the foreground or background into focus, and Costa and Lisa Loeb Eyewear frames help guests reflect personal style

68% Off Nutrition Response Testing

Multiple Locations

$120 $39

Noninvasive testing helps determine food sensitivities and toxins responsible for concerns such as pain, hormonal imbalance, and weight gain

Up to 82% Off Boot Camp at Real World Athlete

Nashville-Davidson metropolitan government (balance)

$394 $69

Expert trainers lead students of all fitness levels through intense cardio and strength training drills on impact-absorbing floors

87% Off Chiropractic Package

Multiple Locations

$385 $49

Consultation, exam, and x-rays aim to pinpoint the sources of ailments; massage helps loosen muscles and promotes overall well-being

Up to 89% Off Pilates at Python Fitness Center

Nashville-Davidson metropolitan government (balance)

$280 $39

Certified instructor leads students through core-strengthening exercise routines

Up to 63% Off Martial-Arts Classes

Cedarwood Courtyard

$75 $35

Skilled instructor leads mixed martial-arts or Brazilian jujitsu class for adults or children

Up to 79% Off Laser-Like Lipo Sessions

Lebanon

$265 $79

Laser-like lipo opens fat cells, releasing water, glycerol, and fatty acids for a sleeker look; whole body vibrations quicken the process

79% Off Chiropractic Care

Brentwood

$430 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

At All About Health, Dr. Rick Clifford and staff call upon chiropractic and holistic healing techniques to quell a range of aches and ailments. The doctor and his crew customize treatments based on exhaustive consultations debriefing the patient’s symptoms, health history, and favorite inspiring quotes. Careful chiropractic treatments can relive chronic pain, all while restoring proper function to the nervous system, and the ancient art of acupuncture adjusts energy channels and alleviates a host of ailments—from the common cold to infertility—without medication. The team uses specific allergy elimination techniques, such as energy balancing and allopathy, to eliminate sensitivities. All About Health also staffs a crew of licensed massage therapists, who dole out soothing, Swedish strokes and craniosacral therapy.

2759 Highway 31 West
White House,
TN
US

Auto Care and Recovery's crew of nomadic mechanics ventures to homes to varnish vehicles with washing, detailing, and repair services. The wash and semi-detailing begins with a hand wash and dry of the exterior, during which road grime and bugs are decisively shooed away. Each wheel is scrubbed to a centrifugal shine before the entire exterior is coated in wax. On the interior front, all surfaces are pressure vacuumed, whisking away food crumbs and warrens of fanged dust bunnies. The technicians then wipe down the dashboard, inside and outside windows, and doorjambs before spot cleaning any stained mats.

900 Conference Dr
Goodlettsville,
TN
US

We are a Med Spa, that has a little of everything that you could possibly need, from a hair dresser, to vein treatments or even massage. Come by and check us out.

400 Professional Park Dr
Goodlettsville,
TN
US

On the 18 holes of Oak Hills Golf Course, water is in no short supply. At the center of the course lies a large, elongated lake, disjointed in two separate places by arcing bridges. The lake's outreaching arms come into play at six separate areas, swallowing up shanked tee shots, misjudged approaches, or illegal putts made with a corked putter. After completion of the 18th hole, the second of back-to-back par fives, more water awaits, as visitors have the opportunity to take a dip in the clubhouse pool or dump ice water over their own heads in victorious fashion at Amy's Grill.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,483 yards from the back tees
  • Four sets of tees per hole
  • Scorecard

1928 Hygeia Rd
Greenbrier,
TN
US

Although Main Street Strength & Conditioning recently moved to more spacious digs—its new location boasts 7,500 square feet, an upgrade from its previous 1,200-square-foot facility—it hasn't left behind its tried-and-true exercise methods. Kettlebells, battling ropes, tires, and sandbags help exercisers plow through calories in group training classes, personal training sessions, or on-location boot camps. The classes mix strength and cardio work for intense sessions designed to rapidly replace fat with muscle and weak abs with Lego abs.

213B S Main Street
Goodlettsville,
TN
US