Gyms in White Oak

3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 75% Off)

BTXR Personal Training

Multiple Locations

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $48

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One Month of Unlimited Fitness Classes with Option for a Gym Membership at American Fitness Express (Up to 53% Off)

American Fitness Express

3, West Friendship

Fitness classes include Zumba, kickboxing, yoga, strength training, and boot camp; members receive 24-hour access to the gym

$40 $19

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$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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Five Fitness Classes at The ELITE Bodies (70% Off)

Elite Bodies

Silver Spring

From the merchant: Certified personal trainers offer small group circuit training with an option to take boxing classes

$150 $45

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$39 for One Month of Twice-Weekly Personal Training at Sergeant's Boot Camp ($240 Value)

Sergeant's Boot Camp

Silver Spring

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

$240 $39

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Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Sandy Spring

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

$72 $35

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$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $76

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $10

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5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (67% Off)

Princess Mhoon Dance Institute

Silver Spring

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$75 $25

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 87% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $17

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$16 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $16

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5 or 10 Fitness Classes or a Bridal Fitness Party for 10–15 People at Shake Shake Fitness (Up to 77% Off)

Shake Shake Fitness

Silver Spring

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

$75 $19

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5 or 10 Fitness Classes at Joy of Fitness (Up to 62% Off)

Joy of Fitness

Silver Spring

Students burn calories and improve their fitness levels in classes such as yoga, Zumba, and fusion fitness functional training

$70 $29

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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5 or 10 Classes at Capital MMA & Elite Fitness (Up to 82% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$150 $38

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $49

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Two Personal Training Sessions at Motivational Fitness (70% Off)

Motivational Fitness

College Park

Experienced personal trainer with a small home studio

$120 $36

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Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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Five or 10 Classes at Ballet, Tap, and All that Jazz Dance and Fitness Studio (Up to 54% Off)

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Hyattsville

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

$60 $29

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$91 for $260 Worth of Boot Camp — Tyson Training

Tyson Training

Hyattsville

Evidence-based training with guaranteed results and a money-back guarantee

$260 $91

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $49

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5, 10, or 20 Zumba Classes at Fitness with J and R (Up to 55% Off)

FITNESS WITH J AND R

Riverdale Park

Duo of energetic instructors lead students in fun, easy-to-follow dance workouts set to Latin-inflected beats

$35 $17

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 80% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $36

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Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 81% Off)

Fitology

Bethesda

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

$150 $29

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Martial-Arts Classes or a Party at On the Mat Sports International (Up to 73% Off). Five Options Available.

On the Mat Sports International

On the Mat

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

$240 $71

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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One or Three Personal Training Sessions at Fitness Generation (Up to 69% Off)

Fitness Generation

Bethesda

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment, kettlebells & free weights

$90 $35

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Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Bethesda

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

$199 $79

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5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 61% Off)

Pure Om Hot Yoga

Bethesda

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

$80 $35

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One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 94% Off)

GAMMA Academy

Bethesda

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

$375 $23

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5 or 10 Youth Basketball-Training Sessions at IQ Sports Advantage (Up to 73% Off)

IQ Sports Advantage

Multiple Locations

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

$180 $59

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10 or 20 Yoga Classes at FitCrush (Up to 79% Off)

FitCrush

FitCrush

Yoga instructors help students build core strength and tone their physiques

$140 $32

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5 Wellness Classes or One Month of Unlimited Classes at The Mindfulness Center (Up to 67% Off)

The Mindfulness Center

Bethesda

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

$90 $30

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

$75 $29

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Ballroom Dance Lessons for One or Two at Ballroom Dancing Maryland (Up to 82% Off)

Ballroom Dancing Maryland

8

Seasoned dance instructors impart ballroom steps to students preparing for weddings or looking to compete

$220 $49

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Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club (62% Off). Six Locations Available.

TITLE Boxing Club

Multiple Locations

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

$50 $19

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5 or 10 Outdoor Fitness Classes at TerrainTrain (Up to 70% Off)

TerrainTrain

Multiple Locations

Workouts may include running, conditioning, and calisthenics at nearby parks

$100 $40

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Five Karate Classes at Kenpo Self Defense Classes MD, DC, VA (48% Off)

Puma Kenpo

East Rockville

PUMA Kenpo offers a great environment for learning the essence of training and the sciences of fighting

$125 $65

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Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Elite Athlete Training Services

North Bethesda

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

$240 $72

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$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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30- or 90-Day Gym Membership with Personal Training Session at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Central Rockville

Memberships encompass boot camp classes and 24-hour access to cardio and strength equipment; each comes with a personal training session

$99 $29

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 83% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

$165 $28

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Eight Weeks of Fitness and Conditioning Classes at Body by Base (75% Off)

Body By Base - Personal Fitness Training

Rockville

From the merchant: Fitness class aimed at strengthening and sculpting the abs and arms; classes meet Saturdays and Sundays at 11:45 a.m.

$360 $90

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Standard or Premium Small-Group Personal Training Programs at Get In Shape for Women - Rockville (Up to 72% Off)

Get In Shape for Women - Rockville

Rockville

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $79

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Five or Nine Classes at Champion Boxing Fitness (Up to 79% Off)

Champion Boxing Fitness

Rockville

In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

$137 $39

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One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$140 $59

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30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$85 $30

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$355 $178

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Five Dance-Fitness Classes at Sunshine Fitness (66% Off)

Sunshine Fitness

Glenn Dale

From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”

$35 $12

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Four Weeks of Latin Dance Lessons and Parties for One, Two, or Four from The Latin Party (51% Off)

DC Bachata Latin Festival

Lucky Strike

Instructors lead students in salsa and bachata dance lessons, and let them show off their skills at dance parties backed by two DJs

$14.75 $7.25

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10 Zumba Classes from No Obesity Family Fitness, LLC (64% Off)

No Obesity Family Fitness, Llc

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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One, Three, or Five Personal-Training Sessions at Ultimate Results (Up to 51% Off)

Ultimate Results

Multiple Locations

Certified personal trainers work with clients to help them lose weight, build strength, reduce stress, and increase endurance and fitness

$69 $39

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Three or Five Fitness Classes at Off Road (Up to 57% Off)

Off Road

Washington

Popular spinning studio also offers classes such as boot camp, interval training, boxing, Vinyasa yoga, TRX and kettlebells, and more

$60 $29

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10 or 20 Ballet Barre, Tai Chi, Yoga, or Belly Dancing Classes at Work It! Studio (Up to 80% Off)

Work It! Studio

U Street - Cardozo

Ballet Barre, Tai Chi, Yogalates, Vinyasa Yoga, or Belly Dancing fitness classes help exercisers tone muscles and burn calories

$130 $29

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10 or 20 Yoga Classes at Buddha B Yoga (Up to 77% Off)

Buddha B Yoga

U Street - Cardozo

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

$148 $35

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Three Women-Only Fitness Classes from Born To Be Fit (69% Off)

Born To Be Fit

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $23

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Month of Unlimited Boot-Camp Classes for One or Two at Foundation Fitness (81% Off)

Foundation Fitness

Multiple Locations

Fitness classes led by experienced trainers forge clients' bodies into lean, strong forms using specially designed workout routines

$149 $28

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$35 for Five 90-Minute Bikram-Yoga Classes at Bikram Yoga Dupont (Up to $100 Value)

Bikram Yoga Dupont

Dupont Circle

Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

$100 $35

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$49 for One Month of Unlimited Classes at Bikram Yoga Tenleytown ($150 Value)

Bikram Yoga Tenleytown

Goldenrod

Instructors guide students through 26 poses and two breathing exercises during 90-minute Bikram yoga classes in heated studio

$150 $49

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Four or Eight Small-Group Classes at DellFitness Training LLC (75% Off)

DellFitness Training LLC

Georgetown

In a two-person class setting, trainers works closely with clients to help them slim down, build strength, and live healthier lifestyles

$240 $59

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$40 for $80 Toward Fitness Boot Camp at High Level Training

High Level Training

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$34 for $75 Worth of Services at FITT Bootcamp

FITT Bootcamp

Petworth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

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$20 for $40 Groupon — Twist and Turns Body Fitness offering Zumba Classes 8 sessions

Twist and Turns Body Fitness

16th Street Heights - Crestwood - Brightwood Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 75% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

$45 $19

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Up to 56% Off Fitness Gym — Effervescence Personal Training; Valid Monday - Friday 10 AM - 4 PM

Effervescence Personal Training

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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Up to 50% Off Fitness Gym — Caribbean Sounds Race

Caribbean Sounds Race

Rock Creek Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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$49 for One Month of Introductory Hot Yoga Classes for New Students at Bikram Yoga Capitol Hill ($99 Value)

Bikram Yoga Capitol Hill

H Street - NoMa

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

$99 $49

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5 or 10 MMA or TRX Classes at Hard Training Club (Up to 70% Off)

Hard Training Club

Adams Morgan

Students gain strength, stamina, and coordination in MMA or TRX classes

$75 $24

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Petworth (Up to 53% Off)

CrossFit Petworth

Washington

CrossFit students build strength and stamina during ever-changing, scalable workouts

$199 $99

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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Three Personal-Training Sessions and a Dietary Consultation from AmirPozderacFitness (70% Off)

Amirpozderacfitness

Mc Lean

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$324 $97

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Select Local Merchants

SoldierFit utilizes time-tested U.S. Army training techniques to bring functional fitness to its clients. With your personal-training session, you'll get focused feedback as you jog, lift, crunch, and jump jacks in your quest for His-or-Herculean perfection. This deal includes a free physical assessment with a health screening and a body-fat-percentage calculation, as well as a suggested diet custom-tailored to your needs. You'll also get a SoldierFit T-shirt to wave around in triumph after scaling your individual-fitness Everest. SoldierFit's personal-training sessions are held at any Anytime Fitness or any Fitness First Health Clubs locations in Maryland. Get your Groupon and call SoldierFit to schedule your one-on-one walk down the fitness fairway.

10600 New Hampshire Ave & Rodney Rd.
Silver Spring,
MD
US

For half a century, Adelphi Pool has served as a summertime destination for local families. Surrounded by trees and rolling hills, visitors lounge on the hill that overlooks the giant pool or head down to the deck to grab a chair and recline under an umbrella. The private facility features an Olympic-sized lap pool, 11-foot deep-diving well, and water slide, along with a fenced-in 30'x30' wading pool for little ones and people terrified of pool sharks. There's also a newly built bathhouse that features a snack bar, handicap-accessible locker rooms, and showers. To shake up summer weeks, the facility hosts evening events specifically geared toward families, teens, and pre-teens.

9442 Riggs Road
Hyattsville,
MD
US

Founder Bertha Cross brings industry expertise to Fitness Heights International from several angles: she is a seasoned marathon runner, a sports nutritionist, a business consultant, and an exercise instructor, among other titles. Her drive to inspire long-term lifestyle changes in clients led her to enlist trainers for multiple programs, all of which are accessible to students of every fitness level. Boot camps drill muscles with a variety of strength and agility routines, and running groups take jogs past DC landmarks, pausing to try to get the Lincoln Memorial in on games of duck duck goose. Innovative dance classes mix Zumba steps with reggae beats and lead feet through Bollywood choreography.

Ultimately, each regimen strives to forge a sense of community and support, a goal that also permeates the business's tropical fitness retreats and annual race events. The majority of meet ups takes place outdoors, facilitating breaths of fresh air and fitness tips from friendly squirrels.

313 Wayne Avenue
Silver Spring,
MD
US

High-energy beats from artists such as Flo Rida, B.o.B., and the Black Eyed Peas bounce forth from the spinning studio at Rock Creek Sports Club, where nationally certified trainers lead stationary cyclists through challenging routes. In addition to these pop-powered workouts, the studio hosts more than 50 other fitness classes, an array of options that prompted the editors of Bethesda Magazine to name the studio 2012’s Best Neighborhood Gym. Zumba classes encourage students to boogie away calories to latin beats, and boxing clinics incorporate one-on-one attention from Golden Glove winner Russell Davis. The team of trainers can also coach visitors through the weight-loss process, or helm small group workout sessions capped at eight participants. The gym also welcomes independent workouts, with equipment such as treadmills, benches, and weights awaiting a few breathless reps of their own.

8325 Grubb Rd
Silver Spring,
MD
US

The trainers at Push Fitness are single-minded in their goal to help students trim inches, tone muscle, and feel confident in whatever they wear. During each session, students undergo high-intensity routines combining cardio training with strength and resistance exercises. Each routine is designed to burn the maximum amount of fat and targets common trouble zones, including the waist, hips, back, and thighs. Further inspiring patrons to develop healthful habits, the trainers treat them to optional bi-weekly weigh ins and body-fat measurements, along with encouraging them to follow nutritional advice and adhere to comprehensive custom meal plans. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep fried in bacon-wrapped-donut fat.

7611 Piney Branch Road
Silver Spring,
MD
US

Jason Schreiber dedicated years of his life to staying in peak physical condition by training in mixed martial arts, competing in amateur power-lifting competitions, and earning a degree in kinesiology. He relies on this combination of education and experience when teaching men and women of virtually any age and fitness level how to use kettlebells, spherical cast-iron weights with handles. Jason teaches proper technique as students safely perform the swinging and lifting motions that characterize kettlebell workouts, encouraging students to push themselves with heavier weights. He believes that these exercises not only build muscle mass and definition over time, but they also provide a more engaging cardiovascular workout than swimming laps through a pool of molasses.

12200 TECH RD STE 104
Silver Spring,
Maryland
US