Gyms in White Oak


One Month of Unlimited Fitness Classes with Option for a Gym Membership at American Fitness Express (Up to 53% Off)

American Fitness Express

3, West Friendship

Fitness classes include Zumba, kickboxing, yoga, strength training, and boot camp; members receive 24-hour access to the gym

$40 $19

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $10

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5 or 10 Kickboxing Classes at Kickboxing Rockville (Up to 86% Off)

Kickboxing Rockville

Kickboxing Rockville

Customers work up a sweat while practicing basic self-defense moves during high-energy kickboxing classes

$90 $15

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Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Olney - Sandy Spring.

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

$72 $35

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5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (67% Off)

Princess Mhoon Dance Institute

Silver Spring

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$75 $25

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One Month of Twice-Weekly Personal Training for One or Two at Sergeant's Boot Camp (Up to 88%Off)

Sergeant's Boot Camp

Sergeant's Boot Camp

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

$240 $39

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Jing Ying Institute

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Fitness Classes at Joy of Fitness (Up to 62% Off)

Joy of Fitness

Silver Spring

Students burn calories and improve their fitness levels in classes such as yoga, Zumba, and fusion fitness functional training

$70 $29

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Five Fitness Classes at The ELITE Bodies (70% Off)

Elite Bodies

Silver Spring

From the merchant: Certified personal trainers offer small group circuit training with an option to take boxing classes

$150 $45

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$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $76

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5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Kickboxing Silver Spring

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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5 or 10 Classes or 3-Week Women's Self-Defense Course at Capital MMA & Elite Fitness (Up to 80% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, Royce Gracie black belts teach Brazilian jujitsu, muay thai, yoga, and women’s self-defense

$150 $39

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Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Bikram Yoga Takoma Park

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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One Month of Jump-Start Boot Camp Classes for One or Two at Push Fitness (Up to 87% Off)

Push Fitness

Push Fitness

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

$259 $35

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $49

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Five or 10 Classes at Ballet, Tap, and All that Jazz Dance and Fitness Studio (Up to 54% Off)

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Hyattsville

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

$60 $29

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Four Weeks of Membership and Unlimited Fitness Classes at Tyson Training (60% Off)

Tyson Training

Hyattsville

From the merchant: Get Fit! Get The Curves You’ve Always Wanted! Get Your Health Back!

$100 $40

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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10 or 20 Boot-Camp Classes at Extreme Fun & Fit Bootcamp (Up to 87% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

$150 $29

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Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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Four Weeks of Membership and Unlimited Fitness Classes at I Am Fitness (70% Off)

I Am Fitness

Marriottsville

From the merchant: Our instructors give you the best in fitness training. We are the opposite of a big box gym. Come in and get to work!

$300 $90

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Up to 92% Off 8 or 16 Martial-Arts Classes for Kids or Adults at Sykesville Tae Kwon Do Academy

Sykesville Tae Kwon Do Academy

Multiple Locations

CPR-certified instructor with more than three-decades’ experience teaches tae kwon do to help students develop discipline and coordination

$175 $19

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $49

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5, 10, or 20 Zumba Classes at Fitness with J and R (Up to 55% Off)

FITNESS WITH J AND R

Riverdale Park

Duo of energetic instructors lead students in fun, easy-to-follow dance workouts set to Latin-inflected beats

$35 $17

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale

Bikram Yoga Riverdale

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $45

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga (Up to $200 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$200 $75

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Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 81% Off)

Fitology

Bethesda

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

$150 $29

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5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 70% Off)

Pure Om Hot Yoga

Bethesda

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

$80 $30

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 94% Off)

GAMMA Academy

Bethesda

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

$375 $26

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5 or 10 Youth Basketball-Training Sessions at IQ Sports Advantage (Up to 73% Off)

IQ Sports Advantage

Multiple Locations

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

$180 $59

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$59 for Six TRX Small-Group Training Sessions at Fitness Generation ($210 Value)

Fitness Generation

Bethesda

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment

$210 $59

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10 or 20 Barre, Yoga, or PilatesClasses at Chevy Chase Athletic Club (Up to 83% Off)

Chevy Chase Athletic Club

Chevy Chase

Exercisers tone and lengthen physiques with scalable workouts based on ballet moves, gentle or invigorating yoga, or core-centric Pilates

$170 $39

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Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Tough Temple Crossfit

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

$199 $79

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10 or 20 Yoga Classes at FitCrush (Up to 73% Off)

FitCrush

FitCrush

Yoga instructors help students build core strength and tone their physiques

$140 $39

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5 Wellness Classes or One Month of Unlimited Classes at The Mindfulness Center (Up to 67% Off)

The Mindfulness Center

Bethesda

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

$90 $30

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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Ballroom Dance Lessons for One or Two at Ballroom Dancing Maryland (Up to 82% Off)

Ballroom Dancing Maryland

8

Seasoned dance instructors impart ballroom steps to students preparing for weddings or looking to compete

$220 $49

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Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

$75 $29

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$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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Four Weeks of Unlimited Boot-Camp Classes at Speed Strength Performance (45% Off)

Speed Strength Performance

Rockville

From the merchant: Best Boot Camp fitness in DC Area

$99 $54

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Two-Week Beginner's Class or One-Month Training from CrossFit DoneRight

CrossFit DoneRight

CrossFit DoneRight

Instructor motivates clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat

$199 $70

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 82% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

$165 $31

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Four Weeks of Fitness and Conditioning Classes at Body by Base (70% Off)

Body By Base - Personal Fitness Training

East Rockville

Fitness classes focused on building core muscles to shrink your belly and improve your posture

$250 $75

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5 or 10 Outdoor Fitness Classes at TerrainTrain (Up to 70% Off)

TerrainTrain

Multiple Locations

Workouts may include running, conditioning, and calisthenics at nearby parks

$100 $40

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Five Karate Classes at Kenpo Self Defense Classes MD, DC, VA (48% Off)

Puma Kenpo

East Rockville

PUMA Kenpo offers a great environment for learning the essence of training and the sciences of fighting

$125 $65

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Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Elite Athlete Training Services

North Bethesda

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

$240 $72

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30- or 90-Day Gym Membership with Personal Training Session at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Central Rockville

Memberships encompass boot camp classes and 24-hour access to cardio and strength equipment; each comes with a personal training session

$99 $29

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One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Kims Karate

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$140 $59

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One-Month of Group-Exercise Classes at It's Your Time Fitness (Up to 53% Off). Two Options Available.

It's Your Time Fitness

It's Your Time Fitness

Class for mothers and children builds stamina, tone muscles, and burn calories with cardio, strength, and core exercises

$100 $49

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Five or Ten Yoga Classes at The Happy Yogi (Up to 62% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$75 $29

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3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 72% Off)

BTXR Personal Training

BTXR Personal Training

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $59

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 82% Off)

Warrior Fitness & MMA Bootcamp

Warrior Fitness & MMA Bootcamp

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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Two, Four, or Six Personal-Fitness Training Sessions at EDF Health and Wellness (Up to 72% Off)

EDF Health and wellness

EDF Health and Wellness

Trainer motivates clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$138 $45

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Five Zumba Classes at Sunshine Fitness (66% Off)

Sunshine Fitness

Glenn Dale

From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”

$35 $12

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$49 for a 60-Minute Massage with a Fitness Consultation at Foundation Fitness ($110 Value)

Foundation Fitness

Multiple Locations

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

$110 $49

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Pole-Fitness or Twerk Classes or Party at The P Spot Fitness Studio (Up to 49% Off). Four Options Available.

The P Spot Fitness Studio

Eckington

A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

$20 $12

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CrossFit Foundations or Foundations Program & One Month of CrossFit for One or Two at CrossFit Balance(Up to 80% Off)

CrossFit Balance Gym

Glover Park

Foundations program teaches newcomers to the nine basic movements used in CrossFit; high-intensity workouts build power, speed, and agility

$250 $49

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Butt Lift Bootcamp: 60 Day Butt Transformation Program for One or Two at DC Fitness Trainer (Up to 81% Off)

DC Fitness Trainer

Mount Pleasant

Trainers provide 60 days of nutrition and fitness counseling plus three small-group training sessions to help clients get in shape

$250 $49

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10 Zumba Classes from No Obesity Family Fitness, LLC (64% Off)

No Obesity Family Fitness, Llc

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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One Month of Introductory Hot Yoga Classes or Five Hot Yoga Classes at Bikram Yoga Capitol Hill (Up to 75% Off)

Bikram Yoga Capitol Hill

Bikram Yoga Capitol Hill

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

$99 $49

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Four Weeks of Fitness and Conditioning Classes at KAAOS GYM And Athletic Training Center (70% Off)

Kaaos Gym And Athletic Training Center

Washington

From the merchant: Larry Sr and Larry Jr, Certified personal trainers, leading classes with a comprehensive approach to reach your goals.

$190 $57

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Four Weeks of Unlimited Martial Arts Classes at Karate Knights (50% Off)

Karate Knights

Washington

From the merchant: We teach Isshinryu karate to teenagers and adults.This is a combat style and is known for its strong fighters.

$60 $30

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$59 for a Six-Week Running Training Program at Fitness Heights International ($125 Value)

Fitness Heights International

Multiple Locations

Running coaches and conditioning trainers lead a program to boost performance and prepare runners for a variety of events

$125 $59

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Key Bridge (Up to 65% Off)

CrossFit Key Bridge

CrossFit Key Bridge

CrossFit workouts emphasize functional fitness, achieved through a series of intense exercises that change daily

$275 $105

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Five, 10, or 20 Fitness Classes at From The Core Studios (Up to 78% Off)

From The Core Studios

Washington

Pilates, Zumba, cardio kickboxing, and other fitness classes in a supportive environment for all skill levels

$95 $35

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10 Yoga and Fitness Classes or One Month of Unlimited Classes at Stroga Strength and Yoga (Up to 65% Off)

Stroga Strength and Yoga

Adams Morgan

Students practice 12 styles of yoga in a historic studio accented by chandeliers or tone-up and slim down with Zumba, cycling, or kickboxing

$150 $69

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5 or 10 Self-Defense Classes at Hard Training Fitness Club (Up to 70% Off)

Hard Training Fitness Club

Adams Morgan

Instructors coach students on practical techniques like hand-to-hand combat or weapon-defense that can be applied in self-defense training

$75 $24

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$40 for $80 Toward Fitness Boot Camp at High Level Training

High Level Training

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$34 for $75 Worth of Services at FITT Bootcamp

FITT Bootcamp

Petworth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

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Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 75% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

$45 $19

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Up to 56% Off Fitness Gym — Effervescence Personal Training; Valid Monday - Friday 10 AM - 4 PM

Effervescence Personal Training

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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Up to 50% Off Fitness Gym — Caribbean Sounds Race

Caribbean Sounds Race

Rock Creek Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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Three Classes, Aerial-Arts Workshop, or Private Party at Chic Physique Aerial Academy (Up to 61% Off)

Chic Physique Fitness

Washington, DC

Expert instructors lead women of all skill levels through movement and conditioning classes or introduce them to aerial silks or poles

$90 $35

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Select Local Merchants

SoldierFit utilizes time-tested U.S. Army training techniques to bring functional fitness to its clients. With your personal-training session, you'll get focused feedback as you jog, lift, crunch, and jump jacks in your quest for His-or-Herculean perfection. This deal includes a free physical assessment with a health screening and a body-fat-percentage calculation, as well as a suggested diet custom-tailored to your needs. You'll also get a SoldierFit T-shirt to wave around in triumph after scaling your individual-fitness Everest. SoldierFit's personal-training sessions are held at any Anytime Fitness or any Fitness First Health Clubs locations in Maryland. Get your Groupon and call SoldierFit to schedule your one-on-one walk down the fitness fairway.
10600 New Hampshire Ave & Rodney Rd.
Silver Spring,
MD
US
Founder Bertha Cross brings industry expertise to Fitness Heights International from several angles: she is a seasoned marathon runner, a sports nutritionist, a business consultant, and an exercise instructor, among other titles. Her drive to inspire long-term lifestyle changes in clients led her to enlist trainers for multiple programs, all of which are accessible to students of every fitness level. Boot camps drill muscles with a variety of strength and agility routines, and running groups take jogs past DC landmarks, pausing to try to get the Lincoln Memorial in on games of duck duck goose. Innovative dance classes mix Zumba steps with reggae beats and lead feet through Bollywood choreography. Ultimately, each regimen strives to forge a sense of community and support, a goal that also permeates the business's tropical fitness retreats and annual race events. The majority of meet ups takes place outdoors, facilitating breaths of fresh air and fitness tips from friendly squirrels.
313 Wayne Avenue
Silver Spring,
MD
US
High-energy beats from artists such as Flo Rida, B.o.B., and the Black Eyed Peas bounce forth from the spinning studio at Rock Creek Sports Club, where nationally certified trainers lead stationary cyclists through challenging routes. In addition to these pop-powered workouts, the studio hosts more than 50 other fitness classes, an array of options that prompted the editors of Bethesda Magazine to name the studio 2012’s Best Neighborhood Gym. Zumba classes encourage students to boogie away calories to latin beats, and boxing clinics incorporate one-on-one attention from Golden Glove winner Russell Davis. The team of trainers can also coach visitors through the weight-loss process, or helm small group workout sessions capped at eight participants. The gym also welcomes independent workouts, with equipment such as treadmills, benches, and weights awaiting a few breathless reps of their own.
8325 Grubb Rd
Silver Spring,
MD
US
The trainers at Push Fitness are single-minded in their goal to help students trim inches, tone muscle, and feel confident in whatever they wear. During each session, students undergo high-intensity routines combining cardio training with strength and resistance exercises. Each routine is designed to burn the maximum amount of fat and targets common trouble zones, including the waist, hips, back, and thighs. Further inspiring patrons to develop healthful habits, the trainers treat them to optional bi-weekly weigh ins and body-fat measurements, along with encouraging them to follow nutritional advice and adhere to comprehensive custom meal plans. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep fried in bacon-wrapped-donut fat.
7611 Piney Branch Road
Silver Spring,
MD
US
Jason Schreiber dedicated years of his life to staying in peak physical condition by training in mixed martial arts, competing in amateur power-lifting competitions, and earning a degree in kinesiology. He relies on this combination of education and experience when teaching men and women of virtually any age and fitness level how to use kettlebells, spherical cast-iron weights with handles. Jason teaches proper technique as students safely perform the swinging and lifting motions that characterize kettlebell workouts, encouraging students to push themselves with heavier weights. He believes that these exercises not only build muscle mass and definition over time, but they also provide a more engaging cardiovascular workout than swimming laps through a pool of molasses.
12200 TECH RD STE 104
Silver Spring,
Maryland
US
Divinefiesta Fitness Studio's peppy, certified instructors pump up heart rates and tone muscles with the festive cardio dance routines of Zumba, Zumba Toning, and Zumbatomic kids' classes. As high-energy Latin tunes animate the room, instructors lead easy-to-follow moves culled from dances such as salsa, rumba, and the graceful arc of a taco flying through a grade-school cafeteria. They marry calorie-melting steps with slow swivels that tighten hips and abs to help clients to shimmy up to their fitness goals.
12020 Georgia Avenue
Silver Spring,
MD
US
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