Health & Fitness in White Oak

41% Off a Sunset Paddle from Calleva

Calleva

Poolesville

$100 $59

Board a standup paddleboard, canoe, or kayak and paddle along Seneca Creek before watching the sun set and enjoying the evening

Up to 75% Off Laser Tattoo Removal

Hulya's Aesthetic & Wellness

Multiple Locations

$566 $155

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

56% Off Fitness Classes

Columbia Association

Multiple Locations

$88 $39

Participants get fit in fun group fitness classes such as Zumba, Tae-Bo, and Dance Sport Endurance Gold

55% Off Martial Arts / Karate / MMA

New Vision Martial Arts

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 78% Off Boot-Camp Classes at CD Fit

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

84% Off Personal Training

Sergeant's Boot Camp

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

79% Off In-Office Venus Teeth-Whitening

Smiles on the Avenue

Silver Spring

$600 $129

In-office Venus treatment removes stains and brightens smiles with two 20-minute sessions during a single office visit

Up to 67% Off Tattoo Removal

RejuvenaseMD

Silver Spring

$450 $199

Technicians use laser light to break down pigments, reducing or eliminating the appearance of unwanted tattoos

Up to 52% Off Aerial Yoga Classes in Olney

Yin Yang Yoga Center

Far North Dallas

$72 $35

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

50% Off Food Sensitivity Testing Consult

XpressMedCare

Aspen Hill

$80 $40

The testing identifies how the body reacts to over 350 foods, chemicals, & herbs; reactions include digestive disorders, obesity, & diabetes

62% Off Martial Arts

King Tiger Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Acupuncture

Kim's Acupressure Massage Clinic

Silver Spring

$160 $79

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 54% Off Laser Fungal Nail Treatment

Crawford Podiatry & Aesthetics

Silver Spring

$399 $199

A laser penetrates the nail plate and zaps the fungus on the nail during the 30-minute treatment; no side effects or downtime

Up to 80% Off Zumba at Divinefiesta Fitness Studio

Divinefiesta Fitness Studio

Multiple Locations

$50 $10

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

67% Off Lipo-Light Body Contouring

Q Luxury Weight Loss Spa

Silver Spring

$250 $99

Noninvasive pads strapped to trouble spots on the body stimulate adipose cells, which may cause fat to break down, slimming bodies

Gold's Gym – Up to 72% Off Membership

Gold's Gym

Multiple Locations

$209 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

67% Off Dance-Fitness Classes

Princess Mhoon Dance Institute

Silver Spring

$75 $25

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

Up to 77% Off Fitness Classes or Bridal Party

Shake Shake Fitness

Silver Spring

$75 $19

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

Up to 88% Off Boot Camp from The Sergeant's Program

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 75% Off at Bikram Yoga Takoma Park

Bikram Yoga Takoma Park

Takoma - DC

$100 $25

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

Up to 78% Off MMA and Fitness Classes

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

(8)

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

42% Off Round at Cross Creek Golf Club

Cross Creek Golf Club

Beltsville

$62 $36

(13)

A long drive over water begins every round on an idyllic par 70 course

Up to 70% Off MMA Classes

College Park MMA

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

50% Off Kids' Dance Camp

Making Moves Dance Collective

Beltsville

$215 $107

Studio ensures kids' skills are well-rounded by teaching tap, jazz, ballet, hip-hop, and gymnastics; camp provides breakfast and snacks

Up to 92% Off Weight-Loss Hypnosis Class

Living Lite

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

Up to 91% Off Weight-Loss-Hypnosis Class

Living Lite Hypnosis Centers

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

91% Off Chiropractic Package

Terrapin Care Center

College Park

$490 $45

Chiropractor evaluates patients' spines and performs three adjustments to relieve pain and improve overall wellness

Up to 57% Off Slimming Body Wraps

Callione Aesthetics & Day Spa

Old Town

$100 $49

Slimming body wraps use dry minerals to boost circulation, detoxify, and minimize look of cellulite and wrinkles for smooth, soft appearance

Up to 94% Off Adult Group Tennis Lessons

College Park Tennis Club

College Park

$350 $49

Each option includes a two-hour tennis party with refreshments and tennis games

46% Off August Pool Membership

Adelphi Pool

Hyattsville

$185 $99

Olympic-sized lap pool with an 11-foot deep-diving well and water slide; fenced-in 30'x30' wading pool and play area

Up to 59% Off Herbal Body Wraps in Hyattsville

Path of Life Healing Center

Hyattsville

$95 $42

Herbal aloe-vera wraps cocoon bodies for approximately 45 minutes beneath infrared sauna light or heated blanket

Up to 54% Off Dance or Fitness Classes

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Hyattsville

$60 $29

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

Up to 85% Off Boot-Camp Classes

Extreme Fun & Fit Bootcamp

Multiple Locations

$150 $29

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

Up to 51% Off Personal Training Sessions

Body Beyond Fit

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

Up to 52% Off Colon Hydrotherapy

Ageless Wellness Center

North Bethesda

$260 $135

Therapists assist or leave clients in private as warm water passes through the colon during 45- to 60-minute sessions

Up to 56% Off at Healthy By Choice DC

Healthy By Choice DC

Crestwood Medical Building

$147 $69

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

Up to 75% Off at Bikram Yoga Riverdale Park

Bikram Yoga Riverdale Park

Riverdale Park

$160 $45

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

Up to 61% Off Women's Aerial Dance & Conditioning Classes

Chic Physique Studios, LLC

Multiple Locations

$90 $35

Expert instructors lead women of all skill levels through movement and conditioning classes that use aerial hammocks, poles, and TRX

Up to 81% Off Boot Camp and Personal Training

Fitology

Bethesda

$150 $29

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

Up to 75% Off Classes at Bikram Yoga Bethesda

Bikram Yoga Bethesda

Bethesda

$80 $25

(38)

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

Up to 67% Off Martial-Arts Packages

On the Mat Sports International

On the Mat

$240 $79

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

63% Off Boot Camp at Tony's Personal Training

Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 56% Off Reflexology at FeetHealth

FeetHealth

Bethesda

$90 $45

Reflexology targets stress and imbalances in the body by applying pressure to specific receptor points on the feet.

Up to 79% Off Group Fitness Classes

FitCrush

Multiple Locations

$129 $29

Group fitness helps shape up students with high intensity exercises such as squats, planks, and crunches; includes nutrition plan

Up to 69% Off Personal Training

Fitness Generation

Bethesda

$90 $35

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment, kettlebells & free weights

Up to 65% Off a Weight-Loss Package

Your MD, LLC

Bethesda

$280 $99

A doctor performs a physical or body-composition analysis before recommending a number of weight-loss programs based on the client's needs

Up to 61% Off Beginner's Classes and CrossFit Training

Tough Temple Crossfit

Bethesda

$199 $79

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

55% Off Body Contouring

Nu'u Vitality Center

Bethesda

$350 $157

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Body-Slimming Treatments at Millennium Medical

Millennium Medical

Chevy Chase

$300 $79

Specialized wavelengths of light work to force out the contents of fat cells and trim inches

Up to 75% Off at Kaizen Karate

Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

Up to 93% Off Martial-Arts Classes

GAMMA Academy

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

Up to 73% Off Youth Basketball-Training Sessions

IQ Sports Advantage

Multiple Locations

$180 $59

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

87% Off New Patient Dental Exam 

The Dental Institute

Bethesda

$385 $49

An expert dentist and his licensed team conduct dental exams that include cleanings, X-rays, and fluoride treatments

61% Off Bioslimming Body Wrap

Age Smart by Mirka

Inside LUX Studios

$150 $59

(13)

Bioslimming body wraps help to tone bodies and decrease the appearance of cellulite

Up to 67% Off Wellness Classes

The Mindfulness Center

Bethesda

$90 $30

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

75% Off Noninvasive Waist Buster Ultraslim Treatments

Bethesda Bodyworks Incorporated

Bethesda

$500 $125

Noninvasive red-light treatments drains fat cells, which helps slim and tighten bodies

51% Off Tennis Day Camp

Bethesda Tennis Academy

Seven Locks Swim & Tennis Club

$175 $85

Instructors teach fundamental tennis skills and techniques during summer day-camp sessions

75% Off Personal Fitness Program

Well Space Fitness

Greenbelt

$390 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Body Wraps

Caressence Therapeutic Massage

Greenbelt

$120 $60

Sessions use wraps with herbal toner, essential oils, and aloe vera–along with thermal suit–to help erase cellulite and smooth skin

87% Off Dental Exam at Whiteeth Esthetic Dentistry

Whiteeth Esthetic Dentistry

Greenbelt

$270 $35

Routine checkup inspects overall oral health with an exam and x-rays before a cleaning scrubs away plaque from teeth

Up to 54% Off Ionic Foot Baths

Serenity Zone Med Spa

Olney

$65 $35

Ionic foot baths flush out toxins and boost overall well-being

61% Off at Olney Yoga Loft

Olney Yoga Loft

Olney

$75 $29

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

Up to 82% Off Ballroom Dance Lessons

Ballroom Dancing Maryland

8

$220 $49

Seasoned dance instructors impart ballroom steps to students preparing for weddings or looking to compete

Up to 82% Off Martial-Arts Classes

Pure Performance Martial Arts Center

Rockville

$190 $35

Expert instructors intersperse lessons on styles such as krav maga, Brazilian jiu-jitsu, muay thai, and judo with high-intensity workouts

Up to 82% Off Dental Exam and Whitening

Namita T. Chaudhary, DDS Family Dentistry

North Bethesda

$259 $59

The dentist checks for gum disease during an exam and evicts plaque with a cleaning; in-office whitening brightens teeth in about an hour

Half Off at Soleful Orthotics and Footwear, LLC.

Soleful Orthotics and Footwear, LLC.

Multiple Locations

$360 $180

Footcare specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

Up to 51% Off Acupressure and Reflexology

Lan Foot Spa

North Bethesda

$79 $39

Staff applies pressure to specific points on the body and massages tired feet to reduce pain and encourage overall bodily healing

Up to 80% Off Laser Fat-Reduction Treatments

Maryland Laser Fat Loss

Rockville

$250 $82

Noninvasive cold lasers work to shrink fat cells without surgery, resulting in loss of inches

86% Off Boxing and Martial-Arts Classes

Yamasaki Academy

Multiple Locations

$200 $29

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 77% Off Chiropractic Massage Packages

Beyond Horizons Chiropractic

Rockville

$125 $29

Kim Nguyen, Doctor of Chiropractic, evaluates patients, provides a consultation, & performs massages or adjustments tailored to individuals

72% Off Dental Checkups

Smile Dental Studio, Llc

Rockville

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Gym Membership Packages at Anytime Fitness

Anytime Fitness

Central Rockville

$99 $29

Memberships encompass boot camp classes and 24-hour access to cardio and strength equipment; each comes with a personal training session

Up to 53% Off Acupuncture at Good Acupuncture & Herbs Clinic

Good Acupuncture & Herbs Clinic

East Rockville

$80 $39

Board-certified acupuncturist inserts thin needles into the body's meridians to help alleviate ailments such as insomnia, pain & allergies

Up to 75% Off Personal Training

3F-Fitness LLC

Central Rockville

$195 $69

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

85% Off Dental Checkup

Dr. Reginald Pettaway Esthetic and General Dentistry

Rockville

$462 $69

Dentists keep teeth healthy by examining them for problems before cleaning them and taking x-rays

88% Off Chiropractic Package

Advanced Spine & Wellness Center

West Rockville

$380 $45

The chiropractor evaluates the spine and posture, and then aching muscles are soothed during 50-minute massage

Up to 79% Off Classes at Shaolin Temple Traditional Kung-Fu

Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

Select Local Merchants

SoldierFit utilizes time-tested U.S. Army training techniques to bring functional fitness to its clients. With your personal-training session, you'll get focused feedback as you jog, lift, crunch, and jump jacks in your quest for His-or-Herculean perfection. This deal includes a free physical assessment with a health screening and a body-fat-percentage calculation, as well as a suggested diet custom-tailored to your needs. You'll also get a SoldierFit T-shirt to wave around in triumph after scaling your individual-fitness Everest. SoldierFit's personal-training sessions are held at any Anytime Fitness or any Fitness First Health Clubs locations in Maryland. Get your Groupon and call SoldierFit to schedule your one-on-one walk down the fitness fairway.

10600 New Hampshire Ave & Rodney Rd.
Silver Spring,
MD
US

For half a century, Adelphi Pool has served as a summertime destination for local families. Surrounded by trees and rolling hills, visitors lounge on the hill that overlooks the giant pool or head down to the deck to grab a chair and recline under an umbrella. The private facility features an Olympic-sized lap pool, 11-foot deep-diving well, and water slide, along with a fenced-in 30'x30' wading pool for little ones and people terrified of pool sharks. There's also a newly built bathhouse that features a snack bar, handicap-accessible locker rooms, and showers. To shake up summer weeks, the facility hosts evening events specifically geared toward families, teens, and pre-teens.

9442 Riggs Road
Hyattsville,
MD
US

The certified hypnotists at Washington DC Hypnosis Center strive to banish unhealthy behavior and stimulate positive thoughts during hypnosis sessions that focus on a variety of topics. Clients yearning to kick a nicotine habit can flock to the two-hour group session, during which hypnotists enlist clinical hypnosis techniques to discourage the urge to smoke and make earrings out of ashtrays. Based on the theory that emotional eating contributes to excess weight, this session also aims to alleviate stressful sources of consumption and motivates attendants to engage in an active lifestyle. The Intro to Hypnosis group sessions devote 90 minutes to exploring other concerns including sports performance issues, nail-biting, and spontaneous cartwheeling before hypnotists address individual needs during a one-on-one consultation.

10410 Kensington Parkway
Kensington,
MD
US

Licensed chiropractors at SMART Medical and Rehab Therapy may use cutting-edge medical technology to diagnose problems, but their treatments also utilize the body’s natural healing abilities. This dual approach to chiropractic and rehab sessions is used on clients suffering from a variety of ailments, and the practice specializes in auto accidents, work injuries, sports injuries, and headaches.

2730 University Blvd
Wheaton,
MD
US

Founder Bertha Cross brings industry expertise to Fitness Heights International from several angles: she is a seasoned marathon runner, a sports nutritionist, a business consultant, and an exercise instructor, among other titles. Her drive to inspire long-term lifestyle changes in clients led her to enlist trainers for multiple programs, all of which are accessible to students of every fitness level. Boot camps drill muscles with a variety of strength and agility routines, and running groups take jogs past DC landmarks, pausing to try to get the Lincoln Memorial in on games of duck duck goose. Innovative dance classes mix Zumba steps with reggae beats and lead feet through Bollywood choreography.

Ultimately, each regimen strives to forge a sense of community and support, a goal that also permeates the business's tropical fitness retreats and annual race events. The majority of meet ups takes place outdoors, facilitating breaths of fresh air and fitness tips from friendly squirrels.

313 Wayne Avenue
Silver Spring,
MD
US

At Eyeland Eyecare Center and Luxoptics, friendly optical experts sharpen fields of vision and protect precious eye parts with thorough examinations and an arsenal of contacts, sunglasses, and traditional frames. Frames from labels such as Prada and Burberry add a touch of stylish class to pupils, and the store’s sophisticated software precalculates benefits from nearly all available insurance plans. After working alongside his brother at Eyeland for more than three decades, Robert Bojarski founded Luxoptics, a newly christened sister store built around the concept of outfitting clientele with modern, high-end eyewear and making the monocle popular again. Frames from Bulgari and Ray Ban grace faces with fresh designs, and selections from Persol complement patients’ heads with styles that blend old and new. Luxoptic’s sunny, high-ceilinged studio welcomes visitors with pristine white decor, and the in-house lab grinds lenses to computer-calculated specifications.

13808 Georgia Ave
Silver Spring,
MD
US