Massage in White Oak

Lunar Massage's professionals relieve pain and tension through customer-focused massage sessions. Experienced massage therapists employ their wealth of techniques to target specific problem zones on clients, who remain fully clothed during the procedure. Exposed body parts can be treated with a light cream to enhance the intensity of the clothes-on massage. Committed to improving overall health and well-being, achy muscle assassins slay bodily stress often caused by back pain, anxiety, depression, headaches, and misdirected woodpeckers. While the no-frills, open massage studio does not boast private rooms, partitions ensure privacy and ideal secret-telling conditions.

• For $25, you get $50 worth of waxing services. Waxing services are for women only. • For $47, you get a one-hour Swedish or deep-tissue massage (a $95 value).

If you've ever sat beside a roaring fire and wished its flame fingers would reach out and rub away your aches and pains, today's deal gives you all the warmth of a fire massage without the uncomfortable burns. For $55, you get a 60-minute massage from the warm-handed therapists at Shakti MindBody Studio, conveniently located in the Mt. Vernon/Shaw community (a $120–$150 value). Choose to melt your muscles with a hot-stone massage or work out deep-set kinks and childhood traumas with a deep-tissue massage. Make your choice when you call ahead to schedule an appointment.

Awaken Wellness cares for its patrons' holistic health with a combination of alternative health services alongside a smorgasbord of yoga classes. The yoga studio's flexible schedule accommodates lunchtime wellness warriors, evening yogis, and gurus whose houses perch on the edge of space and time. Experienced teachers guide each class of about 18 students with a focus on community and human connection alongside careful instruction in the Hatha yoga tradition. Due to the small class sizes, each student receives individualized attention during sessions, allowing for instructors to correct form and provide adjustments for newer or more experienced students. The Gentle Yoga class leads pupils through a lower-impact routine that moves at a relaxed pace, while Yoga 2 concentrates on honing the skills of more experienced students by practicing alignment and delving into more challenging poses, such as the downward-facing Sunday crossword.

Unlike sailors and boy scouts, muscles gain nothing from complicated knots. Earn your merit badge in healthy indulgence with today's Groupon to M3 Massage. For $40, you get your choice of an hour-long Swedish or sports massage from the expert stress-busters, up to a $100 value. Surprise your valentine with a little relaxation before your dinner date or gear up for your winter marathon with a massage to keep your muscles free from injury.

The breadth of Taschler Spine & Rehab’s list of alternative treatments makes it easier for doctors of chiropractic Jennifer Lee Taschler and Kevin P. Ward to do their jobs. That’s because, depending on their patients’ needs, they can mix-and-match treatments to create a level of personalized healthcare normally only obtained by having a hospital wing named after you. A particular patient, for example, could complement their deep-tissue or Thai massage with a reiki, reflexology, and ki-hara resistance stretching session, or work to improve their overall health by undergoing nutritional counseling or wellness coaching. Of course, Drs. Taschler and Ward also offer traditional chiropractic work, which they can augment with therapeutic pillows, lumbar ice packs, and heating pads.