Health & Fitness in White Plains

One or Three Cosmetic Treatments at Shanghai Acupuncture (Up to 64% Off)

Shanghai Acupuncture

White Plains

Cosmetic acupuncture can help stimulate collagen production, diminish fine lines, and rejuvenate complexions

$120 $49

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Foot-Rejuvenation Treatments or Exam and Computerized Gait Analysis at Progressive Foot Care (Up to 94%% Off)

Progressive Foot Care

White Plains

Rejuvenation treatments remove dead skin and moisturize; a biomechanical exam and computerized gait analysis helps diagnose foot problems

$295 $39

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Three-Visit Chiropractic Treatment Package from Jonathan A. Sirota DC, PC (70% Off)

Jonathan A. Sirota Dc, Pc

White Plains

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $90

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$299 for Laser Nail-Fungus Removal at The Center for Podiatric Care and Sports Medicine ($1,200 Value)

The Center For Podiatric Care and Sports Medicine

Multiple Locations

Board-certified podiatrists use PinPointe FootLaser to blast unsightly nail fungus during 30-minute session in time for warmer weather

$1,200 $299

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Three Laser Tattoo-Removal Treatments at LaserTouch Aesthetics (Up to 69% Off). Three Options Available.

Laser Touch Aesthetics

White Plains

Laser light breaks down unwanted pigments and gradually fades tattoos over multiple sessions

$600 $185

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Three, Six, or Nine Laser Hair Therapy Sessions at Hilda Demirjian Laser and Skin Care Center (Up to 90% Off)

Hilda Demirjian Laser & Spa

White Plains

Westchester magazine-acclaimed Hilda utilizes FDA-approved lasers to noninvasively promote hair growth

$1,500 $199

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One, Three, or Six Months of Aikido Martial Arts Classes at Aikido Westchester NY (Up to 86% Off)

Aikido Westchester NY

Greenburgh

Learn aikido’s disciplined self-defense tactics from seasoned instructors

$105 $25

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$350 for $700 Worth of Take-Home Teeth Whitening — Tim Mozner DDS PC

Tim Mozner Dds

White Plains

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $350

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Intro Class for One or Two or Three Non-Intro Classes at Pole Position Dance And Fitness, LLC (Up to 62% Off)

Pole Position Dance And Fitness, LLC

White Plains

Students tap into their sensual side while toning and tightening their bodies in pole dancing fitness classes

$30 $12

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10 or 20 Women’s Zumba or Spin Classes at Lady of America Westchester (Up to 86% Off)

Lady of America Westchester

White Plains

Women's-only fitness classes help tone and transform bodies through high-energy indoor cycling or Zumba dance steps

$150 $27

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5 or 10 Women's Hot Yoga, Vinyasa Flow, or Barre Classes at Hot Yogoddess (Up to 66% Off)

Hot Yogoddess

Hot Yogoddess

In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

$130 $49

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Chiropractic Exam and One, Two, or Three Adjustments at Chiropractic Rehabilitation Source (Up to 89% Off)

Chiropractic Rehabilitation Source

White Plains

Chiropractor evaluates spines and makes adjustments to try to realign the body and relieve tension and other health issues

$200 $25

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One-, Three-, or Five-Month Gym Membership with Personal Training at Pure Fitness Club (Up to 90% Off)

Pure Fitness Club

Multiple Locations

Memberships promote healthy lifestyles with fitness evaluations, personal-training sessions, and nutritional consultations

$180 $18

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One or Three Spinal-Decompression Treatments at White Plains Spinal Decompression (Up to 71% Off)

White Plains Spinal Decompression

White Plains

Spinal-decompression treatments can set patients on the path to a life free of chronic neck and lower-back pain and sciatica

$165 $50

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Chiropractic Exam with X-rays and One, Two, or Three Adjustments at Sofos Chiropractic (Up to 92% Off)

Sofos Chiropractic

White Plains

Chiropractic exam and x-rays find sourse of pain; adjustments work to alleviate discomfort

$355 $29

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Chiropractic Exam with Two or Four Adjustments at Upper Cervical Chiropractic of New York (Up to 92% Off)

Upper Cervical Chiropractic of New York

White Plains

Chiropractors assess and adjust the atlas vertebra, or topmost bone of the spine, to help restore alignment and balance in the body

$660 $49.99

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$59 for Dental Exam with Cleaning and X-rays from Elizabeth Elstein, DDS ($425 Value)

Elizabeth Elstein, DDS

White Plains

American Dental Association Award of Excellence winner treats her patients to exam, cleaning, and full mouth of x-rays

$425 $59

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$75 for One-on-One Golf-Swing Evaluation at John DelVecchio School of Golf ($150 Value)

John DelVecchio School of Golf

Westchester Golf Range

Golf instructor with 25 years of teaching experience dissects swings with one-on-one instruction and detailed video assessment

$150 $75

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5, 10, or 15 Fitness Classes at Aliesa Fitness (Up to 74% Off)

Aliesa Fitness

White Plains

Sculpt muscles and burn calories in group fitness classes

$150 $39

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Select Local Merchants

LaserTouch Aesthetics' team of licensed laser technicians overhauls dulled complexions and flawed skin with a roster of laser treatments and dermal fillers. Using FDA-approved Candela, Cynosure, and Cutera lasers, they aim to reduce the appearance of acne, wrinkles, and sunspots, and strive to do the same to dimples and lines caused by cellulite. During laser treatments, skin surfaces are kept at a comfortable temperature thanks to patented cooling devices.

When they're not aiming state-of-the-art laser beams at unwanted hair or moles, staffers smooth out wrinkles caused by stress or using a porcupine as a pillow with Botox, Dysport, and Juvederm treatments. Before each appointment, laser practitioners perform test spots and assess skin and hair, so they can safely customize each treatment to their client?s specifications.

16 Church St.
White Plains,
NY
US

After 25 years of working in the medical and fitness industries as an ACE- and NSCA-certified trainer, Tanya Bange understands the importance of setting goals. Alongside group fitness instructor Kathy Dorney, Bange leads women of all ages and fitness levels through a rigorous boot camp designed to help clients formulate fitness goals, stick to them, and, ultimately, achieve them. Together, the duo helps clients meet goals that range from simply developing stamina to passing the arm-wrestling portion of their quarterly performance evaluation at the office. They lead full-body workouts that may involve classic pushups, bleacher sprints, and flipping a tire end over end.

Bange and Dorney also run 30-minute workout sessions for preschoolers, planting the seeds of an active lifestyle early by keeping them active in games that include the cardio-centric I?m a Super Hero! and the yoga-based Hungry Caterpillar.

550 North Street
White Plains,
NY
US

With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

60 S Broadway
White Plains,
NY
US

Kim Sangiuolo doesn?t just practice massage; she curates it. Her signature fusion massage?the centerpiece of Holistic Healing?s service menu?is a soothing and spirit-reviving treatment designed to assuage muscular discomfort while bolstering the body?s spiritual well-being. Beginning with deep-tissue work, Kim incorporates techniques from other massage types, picking and choosing based on the client's specific needs. This form of therapeutic massage has helped her treat clients with injuries such as tendinitis, muscle strains, and headaches. Kim also offers Swedish and deep-tissue massages, which can be useful when trying to relieve work-related stress or recover from a day of helping a friend move his collection of antique cement bags.

420 Columbus Avenue
Valhalla,
NY
US

Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.

735 Anderson Hill Rd.
Purchase,
New York
US

If you want to be motivated by the trainers at APOGEE Fitness & Wellness, you have two choices. You can either sign up for a one-on-one personal training session or attend a group class such as Pilates, yoga, Zumba, or TRX suspension training. In addition to those fitness services, the center schedules spa treatments such as massages and reflexology, which feel extra nice after a tough workout where you sweat to cardio movements or hit the Pilates mat.

140 Mamaroneck Ave
White Plains,
NY
US