LaserTouch Aesthetics' team of licensed laser technicians overhauls dulled complexions and flawed skin with a roster of laser treatments and dermal fillers. Using FDA-approved Candela, Cynosure, and Cutera lasers, they aim to reduce the appearance of acne, wrinkles, and sunspots, and strive to do the same to dimples and lines caused by cellulite. During laser treatments, skin surfaces are kept at a comfortable temperature thanks to patented cooling devices.
When they're not aiming state-of-the-art laser beams at unwanted hair or moles, staffers smooth out wrinkles caused by stress or using a porcupine as a pillow with Botox, Dysport, and Juvederm treatments. Before each appointment, laser practitioners perform test spots and assess skin and hair, so they can safely customize each treatment to their client?s specifications.
After 25 years of working in the medical and fitness industries as an ACE- and NSCA-certified trainer, Tanya Bange understands the importance of setting goals. Alongside group fitness instructor Kathy Dorney, Bange leads women of all ages and fitness levels through a rigorous boot camp designed to help clients formulate fitness goals, stick to them, and, ultimately, achieve them. Together, the duo helps clients meet goals that range from simply developing stamina to passing the arm-wrestling portion of their quarterly performance evaluation at the office. They lead full-body workouts that may involve classic pushups, bleacher sprints, and flipping a tire end over end.
Bange and Dorney also run 30-minute workout sessions for preschoolers, planting the seeds of an active lifestyle early by keeping them active in games that include the cardio-centric I?m a Super Hero! and the yoga-based Hungry Caterpillar.
With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.
Kim Sangiuolo doesn?t just practice massage; she curates it. Her signature fusion massage?the centerpiece of Holistic Healing?s service menu?is a soothing and spirit-reviving treatment designed to assuage muscular discomfort while bolstering the body?s spiritual well-being. Beginning with deep-tissue work, Kim incorporates techniques from other massage types, picking and choosing based on the client's specific needs. This form of therapeutic massage has helped her treat clients with injuries such as tendinitis, muscle strains, and headaches. Kim also offers Swedish and deep-tissue massages, which can be useful when trying to relieve work-related stress or recover from a day of helping a friend move his collection of antique cement bags.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
If you want to be motivated by the trainers at APOGEE Fitness & Wellness, you have two choices. You can either sign up for a one-on-one personal training session or attend a group class such as Pilates, yoga, Zumba, or TRX suspension training. In addition to those fitness services, the center schedules spa treatments such as massages and reflexology, which feel extra nice after a tough workout where you sweat to cardio movements or hit the Pilates mat.