Massage in White Plains

$49 Signature Massage or Reiki or Craniosacral Treatment at A Kind of Magic Massage Therapy ($100 Value)

A Kind of Magic Massage Therapy

Valhalla

$100 $49

Licensed massage therapist kneads muscles during Signature massage, boosts health with Craniosacral therapy, or balances energy with Reiki

One Swedish Massage, or One or Two Massages of Client's Choice at LoveHealing Studios (Up to 70% Off

LoveHealing Studios

Nyack

$125 $39

Skilled therapist uses flowing Swedish strokes, trigger point techniques, and deep-tissue pressure to ease tension and promote relaxation

$45 for 60-Minute Massage at Gotcha Back Massage ($85 Value)

Gotcha Back Massage

Northvale

$85 $45

Therapist addresses individual concerns with gentle, flowing strokes designed to alleviate chronic pain and tension

One or Three 60-Minute Custom Massages at Nenriki Therapy (Up to 56% Off)

Nenriki Therapy

Northvale

$75 $35

Skilled therapist customizes flowing Swedish strokes, deep-tissue pressure, and prenatal massage to client needs

60- or 90-Minute Massage at Diagnostic and Medical Specialists of Greenwich (Up to 51% Off)

Diagnostic and Medical Specialists of Greenwich

Greenwich

$70 $35

Massages use long, flowing strokes and deep kneads to destroy muscular tension

50-Minute Massage, 50-Minute Reflexology Session, or Both at Far East Wellness (Up to 50% Off)

Far East Wellness

Yonkers

$85 $49

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Foot pressure soothes sore muscles and promotes healing in corresponding body areas; relax with a Swedish or deep-tissue massage

One or Three Groupons, Each Good for One Massage with a Foot-Reflexology Session at Foot Spa (Up to 55% Off)

Foot Spa

Pleasantville

$80 $39

40-minute full-body massages knead away pain, whereas 20-minute reflexology sessions target stress and body imbalances through the feet

$95 for a Spa Package at Vivid Skin Rejuvenation (53% Value)

VIVID Skin Rejuvenation

Briarcliff Manor

$200 $95

Sea salts and essential oils purify body; facial conditions complexion; massage targets back, neck, and shoulders; reflexology balances body

60-, 90-, or 120-Minute Massage at Bronx Community Wellness Center (Up to 54% Off)

Bronx Community Wellness Center

Westchester Square

$75 $37

Licensed massage therapist soothes muscles with Swedish, shiatsu, Thai, tui-na, reflexology, or circulatory techniques

5 or 10 Boot-Camp Classes at Skinny Buddha (Up to 81% Off)

Skinny Buddha

Mount Kisco

$100 $29

30-minute classes give specific muscle groups extra attention—chest & triceps, back & biceps, lower or full body, or core

One, Two, or Three 60-MInute Swedish Massages at Deldor Day Spa & Salon (Up to 48% Off)

Deldor Day Spa & Salon

Tenafly

$80 $45

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Skilled therapist uses circulation-inducing Swedish strokes to ease tension and promote relaxation

Cleansing Facial and Swedish Massage, or Three Cleansing Facials at Katydid Skincare Boutique (Up to 62% Off)

Katydid Skincare Boutique

Nanuet

$190 $89

A Swedish massage tames stress and relaxes muscles, while 60-minute cleansing facials renew complexions

One or Two One-Hour Massages with Optional Consultation at Performance Health (Up to 87% Off)

Performance Health

Pearl River

$270 $35

One-hour massage relieves tension and boosts relaxation; chiropractic consultation focuses on pain; sports consultation evaluates fitness

One or Two Swedish Massages with Aromatherapy at The Spa at Hilton Woodcliff Lake (Up to 55% Off)

The Spa at Hilton Woodcliff Lake

Woodcliff Lake

$100 $49

One-hour massages soothe with gliding strokes and fragrant essential oils

$39 for One 60-Minute Swedish Massage at Back at Ease in Dumont ($80 Value)

Back at Ease

Dumont

$80 $39

Licensed massage therapist soothes tense muscles with gentle Swedish techniques in candlelit room

One or Two Massages at Harmony Within Massage Therapy (Up to 55% Off). Four Options Available.

Harmony Within Massage Therapy

Westwood

$95 $49

Savvy therapist eases tension and pain with therapeutic techniques or reduces the appearance of fat with cellulite-reduction massage

One or Three 60-Minute Massages at Spectrum Physical Therapy & Athletic Training (Up to 54% Off)

Spectrum Wellness Center

Old Tappan

$100 $49

Professional massage therapists work kinks out of backs, helping alleviate physical pain and calm the body

$33 for $60 Worth of Services at Essential Massage LLC

Essential Massage Llc

Inwood

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50-Minute Hot-Stone Massage, Microdermabrasion, or Both at The Whole You Spa (Up to 64% Off)

The Whole you spa

Riverdale

$125 $52

Massage therapists ease tension using warmth from hot stones; microdermabrasion exfoliates dead skin and resurfaces complexions

$44 for a 60-Minute Swedish Massage at Signature-Massage LLC ($89 Value)

Signature-Massage LLC

Signature Massage

$89 $44

Licensed massage therapist improves circulation and relieves aches and pains with gentle Swedish massages

One-Hour Massage and Pain Consultation from New Health Centers (82% Off). Six Locations Available.

New Health Centers

Multiple Locations

$164 $29

Experienced practitioners enlist techniques to uncover sources of pain before gently massaging away aches and stress

60-Minute Full-Body Massage from The Holistic Health and Anti-Aging Center of Great Neck (50% Off)

The Holistic Health And Anti-aging Cent Of Great Neck

Great Neck

$90 $45

A neuromuscular therapist treats pain and stress that results from biochemical reaction as well as physical trauma.

Swedish Massage or Therapeutic Massage with Paraffin Hand Bath or Reflexology at Massage Therapeutics (Up to 52% Off)

Massage Therapeutics

Valley Cottage

$100 $49

A licensed massage therapist with training in Florida and New York kneads hands with paraffin wax or reflexology in a tranquil environment

55- or 80-Minute Massage at Elements Massage (Up to 56% Off)

Elements Massage - Riverdale

Riverdale

$99 $45

Therapists tailor massages with four levels of pressure and a blend of techniques such as Swedish massage and trigger-point therapy

Choice of Massage with Option for Choice of Facial at Christine Valmy Salon & Day Spa (Up to 62% Off)

Christine Valmy Salon & Day Spa

River Edge

$90 $39

Swedish, aromatherapy, or deep-tissue massage; European or aromatherapy facials, or specialty facial treatments with products by Dr. Murad

5, 15, 25, or 50 Yoga Classes at O2living (Up to 55% Off)

O2living

Cross River

$100 $49

Vinyasa flow and power yoga for all skill levels and hot Vinyasa for more experienced yogis; classes meet each day for up to 90 minutes

One or Three 60-Minute Signature or Aromatherapy Massages at Morningstar Healing Center (Up to 63% Off)

Morningstar Healing Center

Morningstar Healing Center

$108 $49

Signature massages oust stress with deep techniques and hot stones; aromatherapy massages trigger the nervous system

One, Three, or Five 60-Minute Swedish Massages at BodyWork Boutique (Up to 60% Off)

BodyWork Boutique

Multiple Locations

$89 $39

The smooth, rhythmic strokes of a 60-minute Swedish massage relieve tension and improve circulation

Choice of 60-Minute Massage with Optional Facial at The Botanical Spa & Salon at the Park Ridge Marriott (Up to 60% Off)

The Botanical Spa & Salon

Park Ridge

$145 $59

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Massages boost relaxation with the help of Aveda aromatherapy or hot stones; facials target skin conditions such as aging or acne

Couples Massage with Optional Couples Facial at Body & Care Laser Spa (Up to 54% Off)

Body & Care Laser Spa

Rego Park

$170 $79

Massage therapists ease tension in couples and clarify skin with optional facial

$69 for an Aromatherapy Massage and Cranial Massage at Exclusive Day Spa ($145 Value)

Exclusive Day Spa

Ridgewood

$145 $69

Spa package with massage and aromatherapy to soothe the senses, plus a scalp conditioner

60-Minute Massage with Option for Body Scrub at Vivas Salon & Spa (Up to 58% Off)

Vivas Salon & Spa

Cliffside Park

$90 $45

Massage techniques include therapeutic, Swedish, and deep-tissue kneads; scrubs exfoliate skin

$40 for 60-Minute Deep-Tissue Massage at Sooth Away Your Aches ($80 Value)

Sooth Away Your Aches

Little Ferry

$80 $40

Deep-tissue massages seek out the tense muscles and fascia that can cause chronic pains, targeting those spots with controlled pressure

$39 for a 60-Minute Deep-Tissue Massage at Ripcurl 1 on 1 Fitness ($85 Value)

Ripcurl 1 on 1 Fitness

Saddle River

$85 $39

Licensed massage therapist uses firm, deep-tissue pressure to alleviate chronic tension and promote relaxation

Exam and Adjustments and Massages or Acupuncture at Saddle Brook Chiropractic and Physical Therapy (Up to 89% Off)

Saddle Brook Chiropractic and Physical Therapy

Saddle Brook

$378 $45

After a 20-minute chiropractic exam and adjustment, choose between a soothing massage or a wellness-promoting acupuncture exam and treatment

One 60-Minute Swedish Massage at Massage Arts (46% Off)

Massage Arts

Ramsey

$79 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Five 60-minute Massages Plus a Gift Box of Chocolates at Strong Hands Massage Therapy (Up to 66% Off)

Strong Hands Massage Therapy

Ramsey

$110 $50

Gentle Swedish strokes, ailment-alleviating deep-tissue massage, or massages tailored to expectant mothers; complimentary candy gift box

One or Three Swedish or Body & Sole Fusion Massages at CS Therapeutic Massage (Up to 56% Off)

CS Therapeutic Massage

Norwalk

$90 $45

Tension is tamed with Swedish or fusion massages that combine Swedish, upper body, and foot massage with hot & cold stones and aromatherapy

60-Minute Massage or Mind-Body Wellness Package at Wellness Wisdom Therapeutic Bodywork (Up to 53% Off)

Wellness Wisdom Therapeutic Bodywork

Norwalk

$100 $49

Choose a massage that meets your needs; a package works on the mind and body with life coaching and reiki as well as physical bodywork

One or Two 60-Minute Massages at LoveHealing (Up to 69% Off)

LoveHealing Studios

Multiple Locations

$125 $39

A massage therapist relieves tension with a range of modalities, such as Swedish and deep-tissue massage

60-Minute Massage at iMassage-u (50% Off)

iMassage-u

Norwalk

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Deep-Cleansing Facial or Hot Stone Massage or Both at Hallelujah Foot & Spa (Up to 55% Off)

Hallelujah Foot & Spa

Carmel Hamlet

$60 $29

Relaxing appointment with choice of facial or hot stone massage or both

Three or One Groupon, Each Good for One 50-Minute Massage at Maggie Tara Massage (Up to 51% Off)

Maggie Tara Massage

Somers

$90 $44

Slow, deep strokes and expert attention to the neck disperse stress and pain

Manicures and Pedicures at Unique Salon & Spa (Up to 60% Off). Four Options Available.

Unique Salon & Spa

Multiple Locations

$66 $29

Shellac polish fuses to nails, hands dip in paraffin wax, and clay masks coat skin

Choice of One 60-Minute Hot Stone, Therapeutic, or Deep-Tissue Massage at Ageless Beauty Spa (Up to 51% Off)

Ageless Beauty Spa

Fair Lawn

$100 $49

Massage therapists ease stress and muscle aches with choice of hot stone, therapeutic, or deep-tissue massage

Facial or Massage, Facial and Massage, or Couples Massage at Red and White Spa (Up to 63% Off)

Red and White Spa

Multiple Locations

$120 $49

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Facial features pore cleansing, exfoliation, and a mask; soothe the muscles with a Swedish massage or the mind with an aromatherapy massage

$59 for Hot-Stone Massage w/ Foot Massage & $10 Gift Card @ Green Forest Foot & Body Work ($120 Value)

Green Forest Foot & Body Work

Upper East Side

$120 $59

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Heated stones rest atop painful areas and melt away tension as gentle kneads and strokes revive feet and improve client's range of motion

60 Minute Swedish or Deep-Tissue Massage at Unlimited Body NY (Up to 50% Off)

Unlimited Body NY

Ditmars Steinway

$70 $35

Relax and let go of stress with a massage from this licensed massage therapist

One or Two Brazilian Bikini Waxes with Lycon Stripless Wax at Davidov Hair and Spa (Up to 68% Off)

Davidov Hair and Spa

Murray Hill

$70 $25

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Aestheticians use Lycon stripless wax to lift away hair during 20- to 25-minute sessions; natural, soothing ingredients leave skin smooth

One or Three Swedish or Deep-Tissue Massages at Skin Spa New York (Up to 51% Off)

Skin Spa New York

Multiple Locations

$100 $49

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Customized, 50-minute Swedish or deep-tissue massages ease tension and aches at six convenient Manhattan locations

60-Minute Individual or Couple's Swedish Massage at Diva Spa (Up to 54% Off)

Diva Spa

North Bergen

$60 $30

A Swedish massage soothes muscles and boosts circulation with long, flowing kneads; couples can share a treatment room for a romantic date

One 50-Minute Therapeutic Massage for an Individual or a Couple at Somatic Massage Therapy, P.C. (Up to 58% Off)

Somatic Massage Therapy, P.C.

North New Hyde Park

$100 $44

Medical therapists ease stress and instill calm with gliding strokes

Massages, Body Wraps, and Facials at Red Phoenix Wellness Center (Up to 58% Off). Three Options Available.

Red Phoenix Wellness Center

Mineola

$95 $39.99

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Massage therapist relieves muscle tension and an aesthetician cleanses complexions with services customized to each guest's needs

30 or 60 Minutes of Foot Reflexology with Aromatherapy for One or Two at Manual On Myo Aroma Spa (Up to 67% Off)

Manual On Myo Aroma Spa

Williston Park

$80 $39

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Couples or individuals can achieve healing throughout their entire body with reflexology treatments performed on the foot; with aromatherapy

One, Three, or Five Swedish Massages at Wyckoff Family Chiropractic & Spinal Health Care Center (Up to 60% Off)

Wyckoff Family Chiropractic

Wyckoff

$89 $39

Massage therapists relieve muscle soreness and tension with long, flowing strokes and gentle kneading

Massage, Facial, Conditioning, and Haircut at Cactus Salon & Spa (Up to 62% Off). Three Options Available.

Cactus Salon & Spa

Multiple Locations

$89 $39

Massages help reduce stress by targeting tense muscles; facials even out skin tone by removing dead skin and cleaning pores

Chiropractic Exam, X-rays, and one or three 60-Minute Massages at Waterfront Chiropractic (Up to 92% Off)

Waterfront Chiropractic

Halesite

$380 $32

Orthopedic and neurological testing with x-rays as needed, and a one-hour massage

Massage or Spa Package with Massage and Wellness Treatment at iDo Holistic Center (Up to 69% Off)

iDo Holistic Center

Midtown

$105 $39

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Shiatsu, deep-tissue, or Swedish massage modalities with extras such as couples rooms, herbal sauna treatments, and aromatherapy

60-Minute Himalayan Salt-Stone Massage for One or Two at Spa Boutique 2 Go (Up to 48% Off)

Spa Boutique 2 Go

East Harlem

$110 $59

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Relaxation specialists dissipate tension with Himalayan salt stones, which soothe tense muscles and draw toxins from the skin

Consultation and Massage or Acupuncture Session at Manhattan Total Health (Up to 84% Off)

Manhattan Total Health

Multiple Locations

$150 $29

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Following a consultation, a specialist uses either medical massage techniques or tiny acupuncture needles to address pain & promote wellness

Facial, Swedish Massage, or Spa Package at Nina's European Day Spa & Laser Center (Up to 65% Off)

Nina's European Day Spa

Koreatown

$125 $49

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Facial deep-cleans pores; swedish massage relaxes sore muscles; body wrap helps slim and oust toxins

Massage or Facial Spa Packages with Meal at Eden Day Spa (Up to 54% Off). Four Options Available.

Eden Day Spa

Tribeca

$140 $65

Enjoy a spa day with a massage or facial and optional scrubs, followed by a wholesome meal

Aromatherapy Massage and Collagen Facial for One or Two at Supple Spa (Up to 62% Off)

Supple Spa

Chelsea

$125 $49

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Soothing aromatherapy massage and collagen facial pampers one or two people

$35 for Massage and Chiropractic Assessment at Herald Square Chiropractic & Sport ($175 Value)

Herald Square Chiropractic & Sport

Midtown

$175 $35

Massages ease pain and unwind tight muscle knots, and assessment works to identify any spinal irregularities

One-Hour Aromatherapy Massage, One-Hour Reflexology Session, or Both at Spa 34 (Up to 53% Off)

Spa 34

Murray Hill

$90 $49

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Therapists soothe aches with fragrant oils or help remove toxins from the feet

Korean Body Scrub with Choice of Cucumber Mask or 30-Minute Massage at TriBeca Spa of Tranquility (Up to 52% Off)

TriBeca Spa of Tranquility

Tribeca

$119 $59

Exfoliating body scrub incorporates seaweed to detoxify the body before cucumber masks soothe skin and massage works out muscle tension

One 60-Minute Massage or Facial or Both at E Unique Beauty Spa (Up to 69% Off)

E Unique Beauty Spa

New York

$125 $39

Lava stones give a massage a special texture and warmth; facials brighten skin with problem-specific tretments

60-Minute Hot-Stone Massage from Tranquil Therapies (50% Off)

Tranquil Therapies

East Village

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three 50-Minute Massages or One or Three Spa Packages at Whole Health Wellness Center & MedSpa (Up to 69% Off)

Whole Health Wellness Center & MedSpa

SoHo

$80 $39

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Massage relieves pain and tension; packages include choice of enchancements such as body brushing, which boosts circulation and detoxifies

50-Minute Facial or Swedish Massage with 10-Minute Foot Massage, or All Three Services at Relax N Glow (Up to 64% Off)

Relax N Glow

Multiple Locations

$135 $49

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Swedish massages relaxes muscles; facials help renew complexions

75 Minutes Worth of Spa Services or 130 Minutes Worth of Spa Service at InkSpa at Ink48 Hotel (Up to 54% Off)

InkSpa at Ink48 Hotel

Hells Kitchen

$235 $115

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Customized facials using Kerstin Florian products and aromatherapy massages inside spa within Ink48 Hotel

Two Luxury Spa Services at Spa @ Eventi (Up to 54% Off). Two Options Available.

Spa @ Eventi

The Eventi Hotel

$235 $115

Choose two spa treatments from this spa, a New York magazine’s Critics’ Pick, located on the 5th floor of the Eventi, a Kimpton hotel

One 60- or 90-Minute Deep-Tissue, Swedish, or Sports Massage at Jazan's Massage (Up to 63% Off)

Jazan's Massage

Midtown South Central

$120 $45

Therapist diminishes stress, tension, and pain with soothing strokes, light friction, and customized levels for sport-related injuries

Deep-Tissue, Swedish, or Hot-Stone Massage with Optional Express Facial at Acacia Spa (Up to 65% Off)

Acacia Spa

Acacia Spa

$100 $39

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Choice of three massages that can each treat body pain, excess stress, and tight muscles; express facial lasts approximately 30 minutes

Hot-Stone Massage or Spa Package with Facial and Massage or Reflexology at Bright Spa Salon (Up to 68% Off)

Bright Spa Salon

Midtown Center

$120 $49

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Massage therapists dispatch aches with penetrating heat of hot-stone treatment, or revive bodies with package of beautifying services

Chiropractic Consult, Evaluation, and 30- or 60-Minute Massage from Offices of Dr. Adam Nachmias (Up to 79% Off)

Offices of Dr. Adam Nachmias

Multiple Locations

$225 $69

Licensed chiropractor examines patients in a one-on-one consultation and evaluation; custom therapeutic massage relieves pain and stress

Musculoskeletal exam, including up to two sets of x-rays, and 30 or 60-min massage. (Up to 90% Off)

East Village Chiropractic

East Village

$295 $29

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A careful exam and x-rays reveal the underlying cause of aches and pains; a massage therapist targets tissue with therapeutic kneads

60-Minute Full-Body Massage at RED SUN NAIL SPA INC (50% Off)

Red Sun Nail Spa Inc

New York

$110 $55

Massage therapist eases pain and stress and unties muscle knots with soothing full-body massages tailored to the individual

Chiropractic Package with an Exam, X-rays, Massage, and Adjustment at 44th Street Chiropractic (95% Off)

44th Street Chiropractic

44th Street Chiropractic

$625 $29

After a relaxing massage, a chiropractor examines and, if necessary, x-rays the spine during a consultation and optional adjustment

Select Local Merchants

The towering poppies on the walls of Fashion Diva Spa seem to emit enough tantalizing aromas to suit their size. Honey, green tea, and citrus scents waft throughout the red-and-white wonderland, whose furniture strikes a crisp, modern contrast to the flowers. The smells don't emanate from their painted blooms, however—they stem from the baths along a pedicure bench, from the adjacent nail stations, and from private treatment rooms, where hot herbal compresses and lava stones help massage therapists loosen muscular knots. Of course, they might also drift up from complimentary cups of hot or iced tea, a warmer greeting than a welcome mat that's been set aflame.

The combined nail salon and day spa pampers guests with luxurious services to match each alluring fragrance. Cocoa-perfumed cream softens legs during a chocolate pedicure, whereas a mix of essential oils colors the aromatherapy facial. The vitamin C in skincare masks and the kelp in body wraps evince the menu's reliance on natural ingredients—a commitment the staff honors with its mink eyelash extensions, whose strands were painlessly harvested by brushing live mink on Russian farms.

Additionally, a focus on customization transforms even the most everyday treatments. Aestheticians apply specialized formulas for different skin types during waxing and airbrush tanning appointments. On a personal level, the team makes a point of memorizing clients' names, fostering an atmosphere of congeniality and closeness without preceding every massage with a trust fall onto the table.

203 Mamaroneck Ave
White Plains,
NY
US

Master coiffeur Vasken Demirjian, a L?Or?al Color Specialist, mans a fleet of European-trained stylists so adept at pampering tresses and faces that Westchester magazine anointed their work the Best of the Decade. After valets whisk away coaches free of charge, stylists froth a fresh cappuccino and lead guests to custom-made, ergonomically correct styling chairs from Germany for a personalized shampoo. Using K?rastase and L'Or?al products, the stylists paint on face-framing highlights, administer custom makeovers, and sculpt bold and classic cuts for men and women that have landed them a list of media praise longer than the index in Webster's Dictionary.

Aside from the superior work of Vasken and his stylists, the salon's decor dominates the news buzz, as it nabbed Salon Design of the Year in the 2010 North American Hairstyling Awards. "A simple sheet of clean, white paper inspired the overall look," writes Salon Today?and it's easy to see how Vasken's work in the art industry inspired the great white canvas, which he has accented with touches of crimson. A stark red countertop pops amid a sea of white furnishings, and a row of rouge lampshades frames the hundreds of white parts that make up the salon's "floating ceiling." Just as a piece of paper recedes to let words or sketches spring forth, the minimalist decor only serves to highlight the final glamorous styles that emerge within.

12 City Pl
White Plains,
NY
US

Kim Sangiuolo doesn?t just practice massage; she curates it. Her signature fusion massage?the centerpiece of Holistic Healing?s service menu?is a soothing and spirit-reviving treatment designed to assuage muscular discomfort while bolstering the body?s spiritual well-being. Beginning with deep-tissue work, Kim incorporates techniques from other massage types, picking and choosing based on the client's specific needs. This form of therapeutic massage has helped her treat clients with injuries such as tendinitis, muscle strains, and headaches. Kim also offers Swedish and deep-tissue massages, which can be useful when trying to relieve work-related stress or recover from a day of helping a friend move his collection of antique cement bags.

420 Columbus Avenue
Valhalla,
NY
US

Hilda Demirjian draws from a quarter century of skin-revitalizing experience at her eponymous skincare center, which was voted Best New Spa of 2010 by Westchester magazine readers. During a complimentary consultation, she outlines personalized treatment programs based on skin's specific conditions and envisioned results. From there, she embarks on her specialties, which range from laser hair removal to stretch-mark removal to skin tightening. Having mastered these remedies, she leads laser skincare seminars for aspiring spa technicians or reformed evil masterminds looking for something to do with their leftover lasers.

508 Mamaroneck Ave.
White Plains,
NY
US

Herbal poultices, warm oils, and energy balancing aren’t the tools of a typical spa, but at Santhigram Kerala Ayurvedic Center they’re a primary defense against stress and discomfort. The doctors, one of whom has studied ayurvedic medicine since childhood, take a holistic approach to health and happiness. They use herbs relied on by the ayurvedic method for thousands of years and believe that the natural remedies without side effects can help assuage a vast range of medical and emotional concerns. Traditional treatments include pouring thin streams of warm oil onto foreheads to reduce stress, opening pores with steam baths, and producing giggles with acupressure massage.

1305 Mamaroneck Ave
White Plains,
NY
US

If you want to be motivated by the trainers at APOGEE Fitness & Wellness, you have two choices. You can either sign up for a one-on-one personal training session or attend a group class such as Pilates, yoga, Zumba, or TRX suspension training. In addition to those fitness services, the center schedules spa treatments such as massages and reflexology, which feel extra nice after a tough workout where you sweat to cardio movements or hit the Pilates mat.

140 Mamaroneck Ave
White Plains,
NY
US