Sports in White Plains

Up to 89% Off Jiu-Jitsu, Kickboxing, or Yoga Classes

Multiple Locations

$225 $45

Martial arts courses for the entire family include combat sports of kickboxing and Brazilian Jiu-Jitsu and the healing practice of yoga

Up to 86% Off Aikido Martial Arts Classes

Greenburgh

$105 $25

Learn aikido's disciplined self-defense tactics from seasoned instructors

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

50% Off at John DelVecchio School of Golf

Westchester Golf Range

$150 $75

Golf instructor with 25 years of teaching experience dissects swings with one-on-one instruction and detailed video assessment

Up to 81% Off Martial-Arts Classes

Scarsdale

$120 $24

Certified instructors teach self-defense techniques developed by the Israeli Defense Forces that focus on natural movements and inertia

Up to 87% Off Boxing Classes

Scarsdale

$150 $24.99

Boxing workouts boost speed, strength, and coordination with lightweight training, medicine-ball exercises, and speed-bag and heavy-bag work

Up to 71% Off Fittings at DD Custom Golf

Greenburgh

$75 $25

Fitting expert blends observation with computer analysis to hone in on equipment that helps golfers play more consistently

Up to 82% Off Baseball or Golf Training

Nyack

$225 $69.99

Instructors use an expert eye and technology to analyze, break down, and improve golf swings and pitching mechanics

50% Range Balls at Fairview Golf Center

Elmsford

$100 $50

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Golfers at the double-deck driving range hit balls from covered, heated bays

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

50% for 1 month of membership, and uniform

Hastings-on-Hudson

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Kayak Adventure

Hastings-on-Hudson

$120 $59

Two-hour guided kayak tour along scenic Hudson River

38% Off at Doral Golf Club

Rye Brook

$80 $50

Designed by Robert von Hagge, the 9-hole course showcases artful bunkering and water hazards, which comes into play on seven holes

53% Off Bike Tune-Up at Meehan Cycles

Mamaroneck

$95 $45

Bike techs replace cables, oil pivot points, torque bikes, grease bearings, align derailleurs, and test-ride for safety

Up to 87% Off Classes at Steve DeMasco's Shaolin Studios

Multiple Locations

$225 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

79% Off Group Fitness or Spinning Classes

Greenvale

$285 $75

Wide variety of classes such as hip-hop dance, cardio kickboxing, and power yoga

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 79% Off Rock Climbing

New Rochelle

$235 $55

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Staffers help climbers learn beginner rock-climbing skills to prepare them for one month of faux rock scaling

Up to 83% Off Martial-Arts Package

Larchmont

$169 $39

Adults and kids alike hone physical and mental focus while getting great workout during karate classes that concentrate on self-defense

Up to 74% Off Kids' Martial-Arts Classes

Rochelle Park

$59.99 $20

Karate classes designed to help kids build self-confidence, discipline, and a sense of respect in a fun environment; uniform included

Up to 93% Off MMA or Women's Fitness Classes

Downtown New Rochelle

$389 $30

Prepare to sweat during these mixed martial arts or women's only Fighterella classes; private lessons included

Up to 75% Off Martial-Arts Classes or Party

Downtown New Rochelle

$195 $49

Professional instructors lead adults through intense krav maga or kickboxing classes; 10 kids learn karate in a 90-minute birthday party

Up to 83% Off Kickboxing Classes and Gloves

Baxter Martial Arts and Kickboxing

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 76% Off Kickboxing at Animals MMA Yonkers

Northwest Yonkers

$120 $29

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Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

Up to 83% Off at Westchester Martial Arts Academy

Eastchester

$60 $14

Study diverse styles of martial arts with a husband-and-wife team whose backgrounds include competitive fighting and military training

45% Off Services

Bronxwood

$130 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Classes at Bronx Jiu-Jitsu

Middletown - Pelham Bay

$100 $25

Study ground fighting with Brazilian jujitsu or incorporate striking and weapons with Japanese jujitsu

60% Off Lessons at TM Baseball & Softball Academy

Bronx

$135 $54

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Expert instructors work with players to help them improve personal aspects of their game

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

Up to 63% Off Karate Classes at Marti Martial Arts Academy

Bedford

$95 $39

Students learn the discipline, confidence, focus, and self-defense techniques of karate from master black belts in fun, supportive classes

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Half Off Martial-Arts Lessons

Bedford Hills

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Martial-Arts Classes with Uniform

Hope Street Shopping Center

$107 $29

Grandmaster with 32+ years' experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

Up to 86% Off Kids' Martial Arts Classes at C3 Athletics

West Side - Waterside - South End

$200 $29

Kids aged 5–11 participate in Brazilian jujitsu, boxing, and kickboxing classes where they learn self-defense and self-confidence

$13 for $20 Toward One Boxing Class

Harbor Point

$20 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off MMA Classes at Renzo Gracie Rockland

Central Nyack

$236.25 $49

Mixed-martial-arts classes combine muay thai, kickboxing, and Brazilian jiu-jitsu techniques in classes led by experienced instructors

Up to 52% Off Sports Camp

Multiple Locations

$225 $109

A five-day clinic teaches baseball, softball, and other sports skills to kids; summer camps run for five days

Up to 56% Off Private Golf Instruction

Closter Golf Center

$100 $49

Professional golf instructor Adam Aronson tailors his instruction to help you improve your swing and overall game during private lessons

49% Off Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Private Golf Lessons

Closter

$60 $29

Enthusiastic instructors help golfers improve their game in lessons that include video swing analysis

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 77% Off Tennis Lessons

Old Brookville

$125 $49

Lessons stress proper mechanics with forehands, backhands, serves, and footwork

Up to 71% Off MMA Combat Classes at GMA Martial Arts

Multiple Locations

$119.99 $45

Black-belt instructors lead high-impact MMA combat classes that incorporate moves from muay thai, Brazilian jujitsu, judo, and wrestling

Up to 68% Off Bike Rentals at Congers Bike Shop

Congers

$35 $15

Cyclists grab bikes and helmets and spend all day riding around local lakes and state parks

68% Off Kickboxing or Krav Maga Classes

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

Up to 60% Off Swimming Lessons or Kids' Pool Party

Multiple Locations

$250 $99

Women-only health club hosts swim lessons for children & adults of all skill levels; two-hour pool party includes a lifeguard & attendant

Up to 84% Off One Month of MMA Classes

Inwood

$150 $39

Comprehensive course conditions and strengthens students while covering the fundamentals of mixed martial arts style

51% Off Martial Arts Fitness Classes at CTM DREAMS

Bronx

$100 $49

Fitness classes led by Abdul Aziz Shihan, a world champion martial artist trained in karate, tae kwon do, and full-contact sparring

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

50% Off Kids' Soccer Camp

Greenburgh

$300 $150

Youth soccer camps focus on fitness, tactical, and technical training, helping kids improve their dribbling, control, goalkeeping, and more

Up to 61% Off Classes at Englewood Krav Maga Federation

Englewood

$90 $39

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 85% Off Kickboxing or Martial-Arts Classes

Roslyn

$250 $45

Instructor with nearly three decades of muay thai experience bolsters strength and burns calories in students of all skill levels

Up to 85% Off at Tokey Hill Martial Arts

Port Washington

$199 $29

Kids and adults get fit and learn discipline in martial-arts, MMA, and boxing classes

Up to 63% Off Fitness Classes

Port Washington

$399 $149

Skilled fitness instructors teach kickboxing, boxing and insanity classes

60% Off Youth Basketball Training

Port Washington

$150 $60

Experienced youth-basketball coach leads intensive training sessions for boys and girls

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 87% Off Kickboxing Classes at Kickboxing Great Neck

Great Neck

$90 $14

Burn calories and tone muscle while soaking up self-defense techniques

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 85% Off Kickboxing and Martial Arts Classes

River Edge

$210 $29

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

Up to 59% Off Private Golf Lessons

Riverdale

$120 $59

PGA instructor Steve Wilcox breaks down swings with video analysis, provides corrective advice, and hones all-around skills

Up to 73% Off Kickboxing at Open Mat Fitness

Fort Lee

$160 $59

Punch and strike your way to fitness in these intense kickboxing classes

81% Off Tae Kwon Do at East Coast Martial Arts

Chestnut Ridge

$205 $39.95

A 6th-dan black belt trains students from age 4 through adulthood in the ancient Korean style of tae kwon do

$45 for $99 Toward Krav Maga & Fitness Training

Ramapo

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Golf-Simulator Session

Paramus

$50 $25

Six golf simulators in an 8,000-square-foot facility immerse golfers in realistic renditions of world-famous courses

Up to 75% Off Fitness Classes

Hackensack

$134 $39

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Up to 84% OffTai Chi or Kickboxing

Edgewater

$250 $59

Students whip into shape as they learn martial arts and self-defense techniques, while also relieving stress and aiding in relaxation

50% Off Karate or MMA Classes

Ridgefield Park

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off Martial Arts

Cliffside Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off MMA Classes

Ridgefield

$100 $35

Brazilian jiujitsu, Judo, wrestling, boxing, self-defense, and combat conditioning make up the MMA classes for adults

Up to 53% Off Boxing-Gym Membership

Ridgewood

$60 $29

Boxing gym hosts boxing and MMA programs for adults and kids; facility outfitted with a ring, weights, treadmills, lockers, and more

50% Off Services

Ridgewood

$119 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Wendy Traskos's career as a pole-dancing icon began with one fateful spin. Impressed by the strength of self-expression she glimpsed in accomplished pole-dancers, she tried the art for herself and was hooked immediately, so much so she has been honing her spinning skills for 16 years. Now a self-taught professional, she channels her background as a certified personal trainer and gymnast to enhance her routines. Wendy’s fitness knowledge landed her celebrity clients, including Montel Williams and Mary J. Blige, and her proficiency on the pole led Germany's version of America's Next Top Model to feature her as a dancing expert.

At NY Pole studios, Wendy passes on her spiraling prowess through her original Climb and Spin method. She believes that students should build a foundation of muscle and a repertoire of techniques as they progress to more advanced pole tricks, which require them to shed all rock-climbing gear. Her classes accommodate varying skill levels with choreographed routines, motivating participants to practice recently learned grips, climbs, and transitions. The studios also offer fitness classes, private parties, and workshops led by guest instructors such as Cleo “The Hurricane,” also known as Miss Pole Dance Australia.

110 Mamaroneck Ave
White Plains,
NY
US

Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award–winner and ace pitcher Brandon Webb.

735 Anderson Hill Rd.
Purchase,
New York
US

The certified personal coaches at GolfTEC utilize motion sensors and high-speed cameras to monitor swings and break down each individual’s form on a high-definition video display. Computers who’ve sworn allegiance to the three laws of golfing robotics record 24 data points for each swing, providing frame-by-frame visual feedback to identify swing flaws. Biofeedback sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. Inside the private, climate-controlled training bays, GolfTEC’s professional swing smiths will call proper attention to strengths and weaknesses and help golfers permanently improve their game.

190 E Post Rd
White Plains,
NY
US

60 S Broadway
White Plains,
NY
US

Argentina–born soccer enthusiast Gustavo Szulansky opened Super Soccer Stars to provide the boroughs with a program that championed the personal development of youngsters rather than solely a skill-based focus. Since its debut in 2000, it's grown throughout the city, helping countless youngsters learn teamwork, boost confidence, and decrease arguments during home games played on the dining-room table. This rapid growth is due in part to the positive values Gustavo instilled from the first class. His coaches are carefully selected for their ability to cultivate a noncompetitive, sensitive approach to learning the game, and they dole out their knowledge in both classes and camps.

Super Soccer Star's Kick & Play program features family-friendly classes that help tots 12–24 months old develop pre-soccer skills and physical skill sets simultaneously. During classes, a team of talented and enthusiastic instructors and an athletic duo of puppet friends named Mimi and Pepe buoy budding soccer players with positive reinforcement, individual attention, and the merry clickety-clack of cleated tap dances. Designed with the help of early-childhood specialists, each age-specific class helps players build skills at their own pace with positive reinforcement, individual attention, and engaging original music.

270 Ardsley Road
Scarsdale,
NY
US

John Perkins's father began teaching his son fighting techniques when John was 5. His dad trained him to wield a tomahawk, knife, stick, and spear in case of bullying or attack, as well as Native American combat-style wrestling. Blended with formal training in martial arts, John devised Ki Chuan Do—later re-dubbed Guided Chaos—a form of combat that promotes creativity over practiced patterns. He has successfully faced more than 100 threatening encounters as a police officer and bodyguard. At the method's namesake gym, he and his staff lead self-defense classes to spread their tactics to the masses.

8 Vreeland Ave.
Elmsford,
NY
US