Boot Camps in White Rock

One Month of Unlimited Boot-Camp Fitness Classes, or 10 or 20 Classes at Lumbala Strong (Up to 85% Off)

Lumbala Strong

Northwest Langley

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

C$199 C$29

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10 Boot-Camp Classes or One Month of Unlimited Classes at Pro Fit Boot Camp (Up to 78% Off)

Pro Fit Boot Camp

Port Moody

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

C$159 C$35

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Six-Week Fitness Boot Camps at UFK Boot Camp (Up to 74% Off)

UFK Boot Camp

City Centre

Trainers help students reach fitness goals with six weeks of workout classes

C$150 C$39

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One, Two, or Three Months of Unlimited Group Bootcamp Sessions from Lifepath Transformation (Up to 84% Off)

Lifepath Transformations

Minoru Park

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

C$180 C$35

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to US$370 Value)

Fit Body Boot Camp

Vancouver

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$185 C$39

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One or Three Months of Boot-Camp Classes at Supra Fitness (Up to 63% Off)

Supra Fitness

Riley Park

Boot-camp classes combine kettlebell lifts, resistance exercises, and interval training to condition the entire body

C$90 C$39

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$103 for Three Weeks of TRX Boot Camp and Two Personal-Training Sessions at TNT Fitness ($230 Value)

TNT Fitness

Abbotsford

Tone muscles—in particular the core—during TRX Suspension harness-based boot camps

C$230 C$103

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11-Week Ladies Only Circuit Bootcamp for One at Cheam Leisure Centre (58% Off)

Cheam Leisure Centre

Cheam Leisure Centre

Women challenge themselves to reach fitness goals in group class that focuses on cardio and strength training

C$140 C$59

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10 or 20 Boot-Camp Sessions from New You Fitness (Up to 71% Off)

New You Fitness

Oaklands

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

C$125 C$49

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$47 for a Month of Unlimited Fitness Bootcamp at Snohomish Sports Institute ($100 value)

Snohomish Sports Institute

Snohomish

One-hour bootcamp sessions include strength and resistance exercises, core work, balance training, obstacle courses, and nutritional advice

$100 $47

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Select Local Merchants

In parks throughout the United States and Vancouver, Access Boot Camp's certified personal trainers continually perplex muscles with a new 60-minute routine each class. The drills blend resistance exercises with cardio routines such as running, calisthenics, and sparring against defibrillators, striving to shed fat and toughen physiques. Clients might wrestle against resistance bands, hoist small dumbbells, or partner up for bodyweight moves. In addition to holding personal-trainer certifications, every boot camp instructor has undergone Access's specialized, and because classes are capped at 20 students per trainer, attendees get plenty of face time and individualized tips. Friendly faux drill sergeants lead the alfresco workouts rain or shine, and only cancel classes during plagues of spandex-devouring locusts.

13428 Old Yale Road
Surrey,
BC
CA

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

15388 24 Ave
Surrey,
BC
CA

Let's Get Physical! boasts a staff of specialized fitness instructors and a variety of classes to suit all the wellness needs of clients. They also offer health, fitness and nutrition coaching.

15685 Fraser Highway
Surrey, Bc, Canada,
BC
CA

When Elevation Fitness was designed, it was based on intensive research into what other fitness centers were doing right and what they were doing wrong. The result was an 18,000-square-foot facility that's doing plenty of things right.

This place is both a training ground for clients looking to get into shape and for athletes trying to bump their performance up to the next level. Gym-goers can tackle obstacle courses on a turf field, work out on the vast array of functional machines, or take boot-camp, yoga, and circuit-training classes. They can seek out certified personal trainers to help them burn fat and build muscle efficiently. And, at the sports performance academy, they can sign up for sport-specific training classes to gain strength and power.

Believing that the atmosphere is what brings people back time and again, Elevation Fitness strives to provide a convenient space where people feel welcome and supported while working out. Parents can take advantage of the onsite child care. If you're injured or need an adjustment, you can head over to the facility's chiropractor. And everyone can enjoy some post-workout refreshments at the juice and snack bar.

15110 54A Avenue
Surrey,
BC
CA

Oxygen Yoga and Fitness is one of the fastest-growing ways to do yoga, and for good reason. Performed in heated studios under a special infrared light, yoga classes at Oxygen have a detoxifying effect, believed to help flush out fat, boost circulation, and improve healing time. Certified instructors lead students through always-different core-tightening and strength-building workouts, and clients emerge from sessions rejuvenated. Try the slow-paced moves of the Hot Yang & Yin Yoga session and learn to hold poses for minutes at a time, or get a cardiovascular workout during the Hot Yoga Power Core class. With friendly instructors and a laid-back atmosphere, Oxygen Yoga and Fitness is a healthy place to begin or continue your yoga journey.

15989 108th Ave.
Surrey,
BC
CA

Get Fit Canada Boot Camp builds muscle mass and confidence through a combination of strength training movements and cardio exercises. Camps are lead by certified personal trainer Jenn Milne-Duddy, who helps trainees build lean muscle and burn fat rapidly in a team-like atmosphere. To further increase the chances of reaching fitness goals, camps are held in outdoor settings that most students find to be less intimidating than typical workout destinations such as the gym or the frozen turkey aisle.

The Duck Pond at 194th Street & 68th Ave
Surrey,
BC
CA