Health & Fitness in White Rock

$49 for One Month of Unlimited Group Fitness Classes at Amor Fitness & Nutrition ($100 Value)

Amor Fitness & Nutrition

AMOR Fitness & Nutrition

$100 $49

Classes for all ability levels include Zumba, boot camp, and sculpting; sessions can be tailored to students with injuries or health issues

One or Four Introductory Bhangra or Bollywood Dance Classes at World Entertainment Group Inc. (Up to 51% Off)

World Entertainment Group Inc.

Newton

C$30 C$15

Students burn calories while learning the basics of modern Bollywood dancing or bhangra, a traditional Punjabi dance style

Assessment and Acupuncture and Massage Sessions at One Acupuncture and Herb Clinic (Up to 54% Off)

One Acupuncture and Herb Clinic

Surrey

C$50 C$25

Treat pain, allergies, stress, and other maladies with a natural, ancient acupuncture and relaxing massages

C$128 for C$255 Groupon — Clinical Psychological Therapist

Clinical Psychological Therapist

South Surrey

C$255 C$128

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Laser Toe-Fungus Removal for One or Both Feet at Total Body Laser in Surrey (Up to 83% Off)

Total Body Laser

Guildford

C$299 C$59

Laser penetrates the nail bed to kill fungus incursions at the source

18-Hole Round of Golf for Two or Four at Riverside Golf (Up to 58% Off)

Riverside Golf

Surrey

C$40 C$18

Relatively short course features holes that range from 88 to 185 yards, ideal for beginners or those who want to practice short-game skills

C$29 to Enter The Neon Run 5K at Cloverdale Rodeo Grounds on Saturday, September 27 (Up to C$60.48 Value)

The Neon Run

Cloverdale Rodeo Grounds

C$60.48 C$29

At six glow stations along a 5K course lit by black lights, a water-based formula that radiates light rains down on runners

Select Local Merchants

The technicians and clinicians at Essential Hair and Care specialize in treating hair loss, but their clinic addresses a wide variety of health and aesthetic needs. Some treatments—ranging from natural hair restoration to detoxification—are selected a la carte, while programs promote wellness by combining services such as massage, vitamin injections, and light therapy administered by low-level lasers instead of empathetic fireflies. But no matter what the desired outcome, the staff is guided by a three-pronged philosophy of character, commitment, and change to help open healthier chapters in clients’ lives.

123-3237 King George Hwy.
South Surrey,
BC
CA

Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.

17767 64 Avenue
Surrey,
BC
CA

Over the course of his NBA career, Steve Nash developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, Steve Nash Fitness World & Sports Club strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

15850 26 Ave
Surrey,
BC
CA

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

15388 24 Ave
Surrey,
BC
CA

Heated air wafts through Westcoast Hot Yoga’s classrooms, seeping into tendons to facilitate stretches as deep and relaxing as Poseidon’s favourite chaise lounge. Within this toasty cocoon, which warms to 30–40 degrees, instructors impart poses designed to loosen and strengthen muscles and ligaments. With a variety of styles, they aim to help students of all levels bolster posture, concentration, and balance.

The White Rock and Yaletown locations rent out mats and sell replenishing beverages. When instructors aren’t leading classes at the studios, they tote their yoga knowledge to local businesses to help office workers battle stress and fatigue.

1688 152 Street
Surrey,
BC
CA

Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 toward that final cost. View some Invisalign FAQs here.

3041 152 Street
Surrey,
BC
CA