Personal Trainer in White Rock

Up to 64% Off at Cara Thien Personal Training

Cara Thien Personal Training

Delta

C$195 C$75

Instructors lead clients in customized workouts that incorporate weight lifting, cardio exercises, and plyometric training

Up to 67% Off Gym Membership or Trial

Sider Strength and Conditioning Ltd.

Downtown

C$99 C$45

Two-week trial includes gym access plus a fitness assessment and sample plan; basic membership includes three personal training sessions

50% Off Personal Trainer Services

Titin Athletics

Parkcrest-Aubrey

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Sauna Sessions

Drench Personal Training

City Centre

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Fascial Stretch Therapy

360 Wellness

Vancouver

C$180 C$89

A specialist moves client's bodies through assisted stretches that loosen the grip of fascia on muscles, bones, and joints, reducing tension

50% Off Personal Training

King Of Cut Fitness

Vancouver

C$285 C$143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Personal Training

Elite Personal Training Vancouver

Vancouver

C$100 C$29

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

Up to 71% Off Personal Training

New Life Health & Wellness

Bellingham

$50 $19

Expert personal trainers work one on one with students of all fitness levels to customize fitness routines

Up to 62% Off Personal-Training Sessions

Yana Hempler Fitness

Victoria

C$225 C$89

Certified personal trainer tailors workout regimens to clients' goals, from losing weight to training for a 10k

50% Off Personal Training Services

Active For Life Fitness

Langford, Victoria

C$225 C$113

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Over the course of his NBA career, Steve Nash developed a fitness vision—one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, Steve Nash Fitness World & Sports Club strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

15850 26 Ave
Surrey,
BC
CA

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting hour-long workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine like regular teeth brushing. Begin a long day of litigating with a refreshing 6:00 a.m. squat session, or end an evening by burning evidence and pounds with a 7:15 p.m. class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

15326 103A Avenue
Surrey,
BC
CA

When Elevation Fitness was designed, it was based on intensive research into what other fitness centers were doing right and what they were doing wrong. The result was an 18,000-square-foot facility that's doing plenty of things right.

This place is both a training ground for clients looking to get into shape and for athletes trying to bump their performance up to the next level. Gym-goers can tackle obstacle courses on a turf field, work out on the vast array of functional machines, or take boot-camp, yoga, and circuit-training classes. They can seek out certified personal trainers to help them burn fat and build muscle efficiently. And, at the sports performance academy, they can sign up for sport-specific training classes to gain strength and power.

Believing that the atmosphere is what brings people back time and again, Elevation Fitness strives to provide a convenient space where people feel welcome and supported while working out. Parents can take advantage of the onsite child care. If you're injured or need an adjustment, you can head over to the facility's chiropractor. And everyone can enjoy some post-workout refreshments at the juice and snack bar.

15110 54A Avenue
Surrey,
BC
CA

Equipment: TechnoGym, PRECOR, Matrix
Students should bring: Bottle of Water, Towel
Average class length: 30-60 minutes
Number of Staff: 11–25 people
Class location: Indoors only
Established: 2009
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking garage

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of BTS routines.

Gold's Gym BC boasts a few futuristic amenities, such as TechnoGym, PreCor, and Matrix machines. Off the main gym floor, guests can take a dip or swim laps in the full-size pool, or recover weary muscles at the juice bar and hot tub. Though the facilities and equipment are a big draw, the general manger Jay says that the knowledgeable staff is the gym's biggest asset. They help motivate exercisers and lead them around common pitfalls, such as becoming bored with their daily fitness routine.

19989 81A Ave
Langley,
BC
CA

For 19 years, the Sportsplex gym at Total Fitness—under one name or another—has provided a venue for locals to work out and be a part of a "true community gym." The private health club elevates heart rates and feelings of camaraderie in group fitness classes such as yoga, aerobics, or karate. Private trainers teach individuals custom routines, and nutritional experts revitalize and revolutionize diet plans. Blue pads rest on the white metal frames of machines, coordinating exactly with the paint colours on the walls. Wall-mounted televisions glow, interspersed among painted, empowering words and quotes, such as, “The most important thing about goals is having one,” spoken by Geoffrey Abert when describing the game of soccer.

20165 91A Ave
Langley,
BC
CA

At Push FX Training, certified personal trainer Jaime Schmid designs intense group boot camps and personal-training sessions. Her outdoor boot camps include games, fitness challenges, and intense interval training, helping clients lose weight, tone muscles, and enhance agility. Personal training is tailored to each client's fitness goals, which can include anything from weight management to preparing for a marathon. Those programs take place outdoors, at clients' homes, or at Jaime's home studio. She also offers small-group training for up to four. As a certified postnatal fitness specialist, she's also qualified to assist new moms with their exercise routines.

20761 Duncan Way
Langley,
BC
CA