Named 1 of the Top 100 Golf Practice Centers And Learning Facilities In America by Golf Range Magazine in 2011, Eaglequest Coyote Creek Golf Course pairs its renowned practice facility with a par 65 course to foster improvement in players of all abilities. The 18-hole, 4,165-yard course facilitates fast rounds of golf with 7 par 3 and 11 par 4 holes, and 4 holes more than 300 yards in length, prompting players to use every club in their bags. Lines of trees stud the edges of nearly every fairway, a creek winds through the course’s gently undulating terrain to alter shots, and a tennis player with a racquet plays defense on the final hole.
Before golfers head to the first tee, they can loosen up their swings by launching high-calibre practice balls at Eaglequest's synthetic driving range. To further groom their games, clubbers can schedule lessons with one of the course's CPGA instructors, who remedy slice-prone swings, shaky short-game shots, and 9-irons stricken with the common cold.
At K Fitness, a team of instructors trains students in the art of self-defense as though they will one day have to use it. The instructors understand that, on the street, all tournament rules fly out the window. That’s why, during kickboxing and MMA classes, they simulate real-world encounters, such as knife attacks, in addition to teaching the fundamentals of punching and kicking. Staging these encounters helps students of all ages build the confidence—as well as the physical fitness—to answer such unforeseeable confrontations.
The 18-hole, par 3 course at Sunshine Woods Golf Centre pulls off a difficult trick—it's accessible to beginners while still giving veterans periodic fits. The course is notable for its elevated approach shots and a smattering of small but pesky lakes. These and other elements force players to call upon every club in their bags, using the 9-iron for shots that require high loft and the spiked mace for intimidation. After conquering all 18 holes, head to the facility's expansive driving range, where CPGA golf professionals offer helpful pointers on swing and strategy.
The staff at National Hockey Training Centre takes the official national winter sport seriously. Not only do they lead group programs throughout the year for both children and adults, but they also offer one-on-one ice training. During these 30-minute sessions, coaches help individuals meet specific goals, such as competing on a regional team or mastering the backwards skate in order to gracefully exit an escalating argument with a Zamboni driver.
Early in the morning, on February 2, 2012, WKX Gym burned to the ground. It was a big setback, but one that the staff fought back against like a phoenix in boxing gloves. Through the hard work of its owners and trainers, WKX reopened at a different location just a little more than a month later.
Similarly, WKX's instructors motivate their students to push through challenges as they build skills in MMA, boxing, and muay thai kickboxing classes. To help students get the most out of their training, the gym even hosts special seminars lead by accomplished fighters.
With two distinct layouts that bob and weave through groves of douglas fir, cedar, and hemlock trees, both Eighteen Pastures Golf Course and Tall Timber Golf Course invite clubbers for a day of challenging golf. The more difficult of the two layouts, Eighteen Pastures flummoxes stick-flickers with more than 6,800 yards of topsy-turvy terrain, where precipitous hillsides and bending fairways lined with arbors conceal upcoming hazards, which include 10 ponds and a multitude of sand traps. The course's front and back nines converge at the unique clubhouse, a bright red barn with a tall silo on one end said to contain the souls of every golf ball lost on the course.
An easier and shorter alternative to its grassy brethren, Tall Timber sprawls across 5,921 yards of kempt fairways cleaved through second-growth West Coast forests. The rippling waters of streams and ponds run throughout the course, attracting waterfowl and thirsty golf carts as clubbers hack through the 160-acre landscape.
Blood & Iron Martial Arts' principal instructor Lee S. Smith and senior instructor Nicole Smith both love a good fight, whether with fist, knife, or sword. Mixing manuals penned by the masters of antiquity with a little modern combat science, the duo resurrects European styles of weapon fighting ranging from the Italian rapier and dagger to the German longsword to Single stick and German messer. They pack their weekly schedule full of two-hour classes, spending the first 90 minutes imparting the basics of balance, footwork, and body alignment needed to add a 3-foot metal extension to one's arm. They leave the last 30 minutes open for sparring sessions for authorized students, since application is the best way to master a skill and the world’s last dragon retired to Florida in 1986.