The 26 postures of Bikram Yoga are sequenced in an order intentioned to maximize the stretching, strengthening, and detoxifying of bodies, all aided by the muscle-melting properties of a room heated to over 40 degrees Celsius. The instructors at Bikram Yoga White Rock lead students through this practice seven days a week. As they’ve shared yoga with community members, Bikram Yoga White Rock has garnered a loyal legion of yogis.
The extreme athletes at Feral Kiteboarding School harness and fuse the raw powers of wind and water to fuel kiteboarding sessions. Driven by a passion for the outdoor lifestyle, they have also studied the demands of their environment to design apparel and equipment for the sport. Lessons with a BKSA- and IKO-certified instructor take place along the sandy beaches and shallow waterways of White Rock. Wave-cresting staffers also specialize in introducing beginners to the pastime, organizing equipment packages complete with trainer kites, instructional DVDs, and jars big enough for students to trap their own gusts of feral wind.
The next generation of professional bowlers could very well be lacing up their small, adorable shoes at Sandcastle Bowl Bar & Grill. The alley hosts a youth league for bowlers as young as five, which is the earliest age Santa accepts requests for bowling gloves. Luckily, strikes and spares don't end once players reach adulthood. Adult leagues let grownups compete across the alley's 20 lanes, which accommodate both five- and tenpin bowling.
While competitive, Sandcastle Bowl Bar & Grill's leagues are primarily social gatherings, with plenty of opportunities to make new friends (bowlers can join teams or sign up as individuals). This spirit of friendly sportsmanship also extends to casual events. The alley hosts after-school bowling on weekdays, and on Saturdays, the staff cranks up music and turns on special effects lighting during an all-you-can-bowl party called Strike FX.
Visits often spill over into the onsite restaurant, Zachary's Grill. The menu puts standard snack bar food to shame with dozens of options such as handmade burgers and shareable baskets of dry ribs.
Named 1 of the Top 100 Golf Practice Centers And Learning Facilities In America by Golf Range Magazine in 2011, Eaglequest Coyote Creek Golf Course pairs its renowned practice facility with a par 65 course to foster improvement in players of all abilities. The 18-hole, 4,165-yard course facilitates fast rounds of golf with 7 par 3 and 11 par 4 holes, and 4 holes more than 300 yards in length, prompting players to use every club in their bags. Lines of trees stud the edges of nearly every fairway, a creek winds through the course’s gently undulating terrain to alter shots, and a tennis player with a racquet plays defense on the final hole.
Before golfers head to the first tee, they can loosen up their swings by launching high-calibre practice balls at Eaglequest's synthetic driving range. To further groom their games, clubbers can schedule lessons with one of the course's CPGA instructors, who remedy slice-prone swings, shaky short-game shots, and 9-irons stricken with the common cold.
Owned and operated by a cohort of passionate paintball players since 2001, Ambush Paintball's three recreational fields, with a fourth opening May 27th, constantly undergo grooming to ensure their safety and to accommodate new, challenging obstacles. A 200-foot-long tire wall, two-storey clock tower, and 50-foot easel for target practice adorn the massive 450'x250' Ambush City Field, whose square shape and symmetrical layout prevent either team from naming their strategies after famous couture dresses. Meanwhile, two mobile homes, nicknamed the Redneck Fortresses, shelter participants on the Grassy Mounds Field when they're not navigating the trenches and maze-like grassy paths on the outside. More paths abound on the 5-acre diamond-shaped Lost Forest Field, whose tree forts and barricades have hosted as many as 200 players at a time. Elsewhere, a celebrated speedball park hosts a range of guests––from first-timers to pros of the sport––for tournaments every Sunday.
A comprehensive guide to attractions and things to do.