The 26 postures of Bikram Yoga are sequenced in an order intentioned to maximize the stretching, strengthening, and detoxifying of bodies, all aided by the muscle-melting properties of a room heated to over 40 degrees Celsius. The instructors at Bikram Yoga White Rock lead students through this practice seven days a week. As they’ve shared yoga with community members, Bikram Yoga White Rock has garnered a loyal legion of yogis.
Since filling their first glass with suds more than 30 years ago, the Sandpiper Pub’s affable staff continues to foster a casual atmosphere where White Rock citizens and surrounding communities can congregate for relaxed merrymaking. Out of view of the bustling dining room, Sandpiper’s chefs artfully plate classic British pub fare such as steak-and-kidney pie with homemade gravy and fish 'n' chips assembled in the shape of John Cleese. While the sun makes its daily retreat over the horizon, its brilliant blush spills through the bar’s windows and bathes all in attendance in its golden glow. Amid views of the bay afforded by its location off Marine Drive, a heated, covered patio facilitates scenic alfresco feeds and photo-ops of undercover snowmen masquerading as humans. A weekly calendar of televised sports games and live entertainment—including karaoke on Friday and Saturday nights and weekend DJ-fueled dances—brings customers back to the pub to share in its food and communal vibe.
The extreme athletes at Feral Kiteboarding School harness and fuse the raw powers of wind and water to fuel kiteboarding sessions. Driven by a passion for the outdoor lifestyle, they have also studied the demands of their environment to design apparel and equipment for the sport. Lessons with a BKSA- and IKO-certified instructor take place along the sandy beaches and shallow waterways of White Rock. Wave-cresting staffers also specialize in introducing beginners to the pastime, organizing equipment packages complete with trainer kites, instructional DVDs, and jars big enough for students to trap their own gusts of feral wind.
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