When Ed Norice left the United States Navy in search of a new career, he found fresh enemies to battle domestically: obesity and heart disease. He started Impressive Fitness The Jungle to combat these illnesses and give his fellow citizens a path towards healthy lifestyles.
Norice and his two instructors, Aubree and Rodney, draw from a vast repertoire of exercise styles to wage their war. TRX resistance bands force the muscles of the body to work in concert and strengthen the body from head to toe. Martial-arts skills lend a practical edge to every workout, increasing endurance and arming students with basic self-defense techniques. Outside of group classes, the trio offers personal training and nutritional consultation to help prevent clients from making unhealthy choices in their diet, such as eating a whole birthday cake and then eating the cake’s candles.
For most of his life, Ron Green exercised and tried to eat right—a Herculean task, working as he did in the demanding restaurant business. Try as he might, he couldn't get down to a healthy weight. So he decided to hire a personal trainer—and for the first time, he felt himself outrunning the Sisyphean treadmill and inching closer and closer to his goals. The experience so inspired him that he decided to become a trainer himself to help others break out of holding patterns, and deposit their energy into exercises that gave them a return on their investment. Now, certified by the National Academy of Sports, he leads a team of trainers in helping clients through athletic, personal, and group training.
In the signature boot-camp classes, they aim at helping campers lose body fat while sculpting functional muscles, unlike glam muscles only good for filling out sleeves or wowing the admissions board at Harvard. The trainers also supplement sport-specific training, one-on-one sessions, or group training with nutritional guidance to help clients reach their goals quickly.
At downtown Toronto's Fit Factory Fitness, voted Top Fitness Club of 2013 in Toronto by Top Choice Awards, former US Marine Corps drill instructor and Fit Factory co-founder Tony Austin mimics the intense training regimen he completed during his military days. Along with his fellow instructors, Tony uses his 22 years of fitness experience while donning a military-style olive cap to lead exercisers of all fitness levels through more than 120 diverse classes, including personal training, boot camp, and boxing. One week, exercisers might jog with buckets full of water on the shores of a lake or swing sledgehammers into the sand, and the next, they might head indoors to drag heavy bags across the astroturf. With Tony's military background, the exercisers receive training and regiments like those practiced by the U.S. Armed Forces. Instructors also teach boxing boot-camp classes, in which patrons pummel heavy punching bags until they agree to personally train them.
Trainer and fitness guru Justin Bradshaw modeled Sgt H20's Combat Swim after the rigorous training he received as an Army diver. Each aquatic session tests fitness practitioners of all ability levels with moves designed to maximize lung capacity, boost swimming speed, and tone the entire body. Water adds extra resistance that amplifies the effects of exercise, and the pool’s gentle gravity proves easy on the joints. Exercisers tackle tasks such as pool sprints, towel swims, treading water with weights, bending submarines over one’s knee, and group exercise drills, as well as aquatic conditioning kicks. In Dallas, Sgt H20's personal training programs entitle trainees to attend complimentary boot-camp classes if they complete three hours of personal training per week. An online depository of nutritional advice helps students keep their weight-loss or healthy-living efforts on track.
Dave Fannin remembers when treadmills were found only in doctors’ offices. As someone who has watched the fitness industry evolve since his first front-desk job at a gym in 1984, it’s no surprise that his weight-loss programs incorporate a wide range of techniques. Since opening his training business seven years ago, he’s helped more than 1,000 clients achieve a healthier lifestyle with a combination of nutritional coaching, fat-burning workouts, bursts of cardio, and ample support and motivation. He shares these regimens through one-on-one sessions, small-group personal training, boot-camp classes, and by acting them out in games of charades. Regardless of a client’s fitness level or unsuccessful attempts at weight loss in the past, Dave welcomes the challenge of helping them get healthy.
The certified trainers of Fit 30 Boot Camp help clients lose up to 15 pounds in a month with fun, motivational, and challenging calisthenics classes held outdoors. Dedicated trainers help clients sculpt bendable bodies in workouts with calorie-burning buffets of push-ups, crunches, jumping jacks, and wrestling matches against alligators. At some of the participating locations, Fit 30 Boot Camp's nutritionists conduct private consultations, during which they craft a weekly menu based on the dietary needs and eating patterns of each client.