Fitness Classes in White Settlement


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  • Brown Fitness
    The athletic alchemists at Brown Fitness’s Camp Kettlebell stir flexibility, strength, and cardio into 45-minute class concoctions designed to whip bodies into shape. Employing the kettlebell, a grip-granting handled weight, certified BMI-abolishing instructors lead sessions tailored to activity amateurs or the workout-weathered, who attend three times a week. A one-month membership to the online nutrition program grants students custom recipes, following an initial body assessment. Participants should come prepared with a towel, workout mat, bottled water, and comfortable clothing on their person, and "Eye of the Tiger" playing in their ears. Morning, midday, and evening sessions fit even the surliest schedules. Prospective iron pumpers should call Brown Fitness to schedule their first class.
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    6481 Southwest Boulevard
    Benbrook, TX US
  • Larry North Fitness
    Larry North has spent his 25-year career inspiring people to change their bodies and their lives through his infomercials, talk-radio show, television appearances, three books, and, most notably, his six Larry North fitness centers. "Success," North believes, "is not about how many gyms or how many members we have. It is about successful clients who lose weight and keep it off..." Adhering to this mantra, he wants to make sure that every member has access to the best resources and tools to achieve their goals. He sees to it that all of his spacious and sleek gyms boast a high trainer-to-member ratio and are jam-packed with weights, strength machines, and cardio equipment from industry-leading manufacturers. All North's spacious and chic facilities offer a bevy of group classes that include kickboxing, yoga, Pilates, dance-based fitness sessions, and their signature 30-minute abs workouts.
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    615 Commerce St
    Fort Worth, TX US
  • Fit For Life Fort Worth
    Getting in shape can be really tough. So at Fit For Life, the staff's goal is to make each trip to the treadmill a little brighter with a range of amenities and staff who know your name. The 6,000-square-foot gym not only features a range of cardio and weight equipment, but classrooms that play host to more than 45 Zumba, yoga, body pump, and cycling classes per week. The accommodating schedule—which features sessions ranging from 5:15 a.m. until 8:15 p.m.—offers class times that works with every client's busy life, allowing them to mix up their workout without changing which animal is chasing them this week. While parents are sweating it out on the gym floor, kids can color, do homework, or play video games in the child care facility. After showering, members can cool down with the complimentary cups of coffee and newspapers that fill the gym's lobby.
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    4608 Bryant Irvin Road
    Fort Worth, TX US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    6323 Camp Bowie Blvd
    Fort Worth, TX US
  • Gold's Gym
    One of the country's largest ballet companies, Texas Ballet Theater produces performances that engage and inspire audiences. Attend Ben Stevenson's celebrated version of The Nutcracker, a well-known ballet that explores a dream world of princes, toy soldiers, warring mice, and 40-foot-tall Christmas trees. An orchestra seat inside the high-tech Winspear Opera House, a modern horseshoe theater designed by Pritzker Prize winner Norman Foster, grants great views of the stage as the skilled performers spin through scenes spurred on by Tchaikovsky's score and shiny snowflakes that flutter earthward like a sinking clouds.
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    1600 Green Oaks Rd
    Fort Worth, TX US
  • Crucible Fitness
    Students should bring: Towels Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Get ready to have fun and sweat. width=
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    5250 N Tarrant Pkwy.
    Fort Worth, TX US

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