Lined with sky-blue walls and lush green plants, the studio emanates a deep respect for the earth, which staffers honor with a focus on local, organic foods and exercises that require minimal electricity, instead working the body through natural movements. "We were born to be runners; we were born to be strong, to use our muscle, so we learn how to do that the correct way here," says certified personal trainer Nick Lynch, Superb Health's owner. Lynch and his team of trainers and nutrition experts look to early humans to help clients unlock their physical potential, emphasizing getting fit through functional movements that improve strength and endurance in day-to-day activities.
Group classes revolve around functional training, bolstering the entire body with tools such as kettlebells, weighted ropes, and medicine balls. The studio's Adventure Workout thrusts groups into the great outdoors, where they gallop down riverside trails and practice pull-ups on tree branches and the tusks of wooly mammoths. Whether performed in a group or a one-on-one personal-training session, each workout is paired with healthy-eating tips crafted by Lynch and his wife Natalie, a registered nurse, who also leads meal-planning sessions and grocery-store tours to help patrons make healthy choices.
Inspired by the German Turnverein associations of the early 19th century, the Milwaukee Turners first came together in the mid 1800s, gaining their charter from the Wisconsin State Legislature in 1855. In 1882, the group constructed Turner Hall, and the building has housed the organization and its stockpiles of sweatbands ever since. Over the decades, the hall has welcomed in visitors with a mission to help them create sound bodies and minds.
Though they derive their name from “Turnen,” the German word for gymnastics, the Milwaukee Turners teach visitors much more than just how to lasso a pommel horse. In addition to the gymnastic school, the organization schedules classes for fencing and yoga. Their rock-climbing wall's top ropes take climbers up 26 feet as they practice belaying techniques. To strengthen minds, the Turners lead meetings such as the 4th Street Forum, which discusses issues crucial to the community, and host concerts within the Turner Hall Ballroom.
Now a national landmark, Turner Hall echoes the organization's rich history. Sprung from the mind of famed architect Henry H. Koch, the building's design includes an Italianate façade crafted with Cream City brick and panoramic paintings that make visitors think they're trapped inside a cartoon. The hall boasts a full restaurant, beer hall, and two-story ballroom, making it an ideal locale for special occasions.
Marquette University's Department of Performing Arts beguiles audiences with uplifting main-stage performances. Extracted from the mind of Sally Nemeth, Holy Days sheds light on a tale of a close-knit, grief-stricken family from Kansas. Haunted by the aftermath of the Great Depression, Nemeth's characters hold fast to their ruptured farm while neighbors and friends flee for more prosperous lives as traveling game-show contestants. An all-student design team infuses Holy Days with a heavy dose of creativity, infusing the intimate 226-seat Evan P. and Marion Helfaer Theatre with an engaging sense of time and place.
Across five full days of action, kids young and semi-young will undergo a comprehensive camp curriculum chock-full of running, throwing, catching, blocking, teamworking, confidence building, high-fiving, and more. If desired, campers ages 11–14 with at least one year of football experience may enroll in the accelerated-skills sections, which feature advanced lessons in the same non-contact environment. All campers are led by professional educators from the high school and collegiate levels, and each day's knowledge bowl is also packed with Packers ranging from John Anderson to Billy Schroeder (Green Bay Packer players vary by camp location). By teaming up with experienced players and coaches, kids will be treated to comprehensive instruction that goes beyond purely mechanical skills.
When John A. Horning started his real-estate company out of his home in 1946, it would have been difficult to imagine how successful it would become. Stretching across 12 counties, Shorewest Realtors employs more than 1,400 individuals today, helping to supply the needs of Wisconsin property sellers and buyers. In addition to their regular real-estate responsibilities, Shorewest also offers classes for real-estate agent and broker licenses, readying students to take their state exams or just fit in at real-estate parties.
Aiming to instill an appreciation of learning from an early age, Mad Science of Milwaukee hosts a schedule of programs that introduce kids to the wonders of science. In a typical day at summer camp or an after-school session, savvy instructors guide their students through complex scientific concepts including non-Newtonian fluids and aerodynamics, making the topics accessible through child-friendly media such as silly putty and model rockets. The classes also often include take-home projects that participants can proudly display as proof of their intent to grow up to be an Erlenmeyer flask.