Healthy bodies aren’t born—they’re built. Construction commences at Le Club, where exercisers hone physiques in a fitness center stocked with more than 80 pieces of resistance strength-training and cardiovascular equipment—including treadmills and rowing machines—and a spinning studio with 21 stationary bikes. Ten climate-controlled tennis courts and three racquetball courts await the sound of whizzing spheres, and pools, including the 25-meter indoor and outdoor lane pools and the warm-water-therapy pool, welcome aquatic athleticism.
Spa massages and facials whisk away stress, and locker rooms induce relaxation with attached saunas and recordings of Maya Angelou reciting the phonebook. While parents work out, kids can explore Le Club’s youth offerings, which include a teen space maze and an outdoor playground for younger children.
To help students of all ages and abilities stave of injuries and retain youthful flexibility, instructors turn to Bikram Choudhury’s unique spin on yoga, leading a fixed series of 26 postures in 105-degree heat. The heat helps deepen each stretch, kick start circulation, detoxify the body, and disguise any chronic sweating conditions. Bikram Yoga Milwaukee's instructors host more than 50 weekly classes between both locations.
Tazinos Pizza & Salad Bistro provides patrons with a buffet-style smorgasbord of specialty pizzas, pastas, and salads. Already cooking at three locations, a fourth eatery in downtown Milwaukee is slated to open its doors this summer. Each casual restaurant revolves around an all-you-can-eat menu of fresh, nutritious Italian fare, including pizzas crafted from natural Wisconsin cheeses and dough that is kneaded onsite every morning using unbleached flour and absolutely no high-fructose corn syrup, trans fats, MSG, or magic beans. Pies range from classic pepperoni and authentic Italian margherita to the specialty Tailgater, topped with Klement's bratwurst, green peppers, brown mustard, and barbecue sauce. Salads, such as a sweet Asian-style slaw, and pastas, ranging from mac 'n' cheese to garlic-and-herb fettuccini, keep forks gainfully employed, and each meal is rounded out by a selection of soups, desserts, and spicy pepperoni rolls.
On Saturday and Sunday, Sunriza pizzas fend off the morning munchies with renditions of breakfast favorites in pie form. Topping choices include eggs and bacon, eggs ranchero, and morning-fresh veggies, and each slice may be enjoyed alongside other breakfast staples such as french toast, cereal, and mini cinnamon rolls.
Marquette University's Department of Performing Arts beguiles audiences with uplifting main-stage performances. Extracted from the mind of Sally Nemeth, Holy Days sheds light on a tale of a close-knit, grief-stricken family from Kansas. Haunted by the aftermath of the Great Depression, Nemeth's characters hold fast to their ruptured farm while neighbors and friends flee for more prosperous lives as traveling game-show contestants. An all-student design team infuses Holy Days with a heavy dose of creativity, infusing the intimate 226-seat Evan P. and Marion Helfaer Theatre with an engaging sense of time and place.
Followers of ayurvedic and yogic philosophies believe that the human body is governed by pranas, or energy centers. The term samana, which founder Beth Hope used to name her practice, is the specific prana that equalizes and balances physical systems. Beth draws from her personal history to fashion services that help restore physical and spiritual equilibrium. Beth's journey to becoming a yoga instructor began at age 17, when she first studied Indian culture and philosophy. She studied Ashtanga yoga with its founder, Sri Krishna Pattabhi Jois, and developed her own style that incorporates breathing exercises, mantras, and sacred songs to facilitate transformation for clients and stressed caterpillars.
Beth creates a space where people can feel comfortable receiving alternative therapies and medicines. Along with a team of trained massage therapists she runs yoga, kirtan, reiki, and Thai massage sessions to empower people to lead more healthy and balanced lives.
YamaYoga's team of more than 20 instructors leads an array of yoga classes, which are available seven days a week in the studio's warehouse space. The varied classes range from conventional Flow yoga to Vinyasa yoga in a heated room. They help prepare participants for a busy day during morning classes, help loosen stiff bodies during afternoon classes, and help de-stress wired minds during evening classes.