Helmed by veteran health professional Dr. Anthony DiCesaro, Whitehall Health Centre helps patients reduce stubborn fat deposits with sophisticated, noninvasive treatments. During i-Lipo procedures, low levels of laser energy can cause adipose cells to release stored fatty acids, naturally slimming down targeted areas without the need for surgery or brain transplants into svelte, bionic bodies. i-Lipo Ultra treatments combine laser-diode technology with a vacuum massage that promotes collagen growth and smooth skin in addition to helping to reduce adipose volume.
Though she's been expanding viewers' knowledge and awareness as a news anchor for WPXI Channel 11 for close to 20 years, Darieth Chisolm works to enlighten members of her community in a different way off-camera. Chisolm is an avid runner, a certified group fitness instructor, and the owner of Fullbody Fitness Club, where she encourages exercisers to think outside the plyometric box. Her classes and equipment are anything but conventional—guests experience the sensation of being airborne during Jukari Fit to Fly aerial acrobatics classes—the creation of Reebok and the Cirque du Soleil entertainment group. Patrons hang upside down in fabric hammocks during aerial yoga and whirl around 45mm poles during pole-dance fitness sessions. The rooms are outfitted with thick, padded flooring to protect joints and acoustically muffle the squeals of unbridled, endorphin-driven glee.
To lead students safely through her fitness wonderland, Chisolm has gathered a team of certified instructors to teach proper technique and guide people toward their goals. Her studio has been featured in numerous media, including a 2011 story on her own WPXI and the designation of Best Place to Soar to New Heights from Pittsburgh Magazine in 2012. Chisolm also offers patrons several ways to give back to their favorite nonprofit organizations.
At Kim's, Grandmaster Kyu Ha Kim—who has more than 50 years of martial-arts-instruction experience and was previously the U.S. judo team coach—teaches judo, tae kwon do, and self-defense to students of all levels alongside champion instructors. Inside the 8,000-square-foot training facility, complete with locker rooms, weight-training systems, and closed-circuit-television monitoring, men, women, and children learn martial-arts techniques and how to properly address former gym teachers when encountering them sobbing in an alleyway.
At Top Gear Bicycle Shop’s two locations, a team of master technicians tends to road and mountain bikes while a staff of avid cyclists outfits shoppers with appropriate gear for their riding surface of choice. Trek, Look, and Felt bikes stand out among the shop’s collection, which includes mountain, cyclocross, and pro-level road bikes.
Iron City Elite Strength and Conditioning helps clients and athletes achieve elite results by integrating the most current methods of strength training science utilizing kettlebells, suspension training, Olympic lifting and other movement based training methodology in a 6,000-sq.-ft. facility. The knowledgeable and supportive staff both possess graduate degrees in exercise science and also hold a variety of specialty certifications that provide them the tools and resources necessary to help clients torch body fat and sculpt muscles. For guests who wish to stomp calories with other like-minded individuals, group classes range from introductory cycling to Pilates workouts.
With more than 40 years of combined experience, Dr. Leefer and Dr. Michael work with patients to correct postural issues such as rounded shoulders or improperly arched backs, fighting ailments that range from headaches to arthritis. Licensed massage therapists also work on the premises, relaxing muscles with shiatsu, trigger-point therapy, and other techniques.
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