LVIRK Training Center opened in May 2003. LVIRK Training Center offers various martial arts classes and private training. We offer classes for students of all ages and ability levels. Our facility consists of four matted workout rooms that contain a wide variety of training equipment including a boxing ring and a cage wall.
Emerald Dragon Karate's certified instructors, led by eighth-degree black belt Brian Kates, train students in Sa-Gi-Do, a powerful, well-rounded style of karate developed by Kates himself. The style incorporates the kicking, punching, grasping, and grappling of five traditional arts, including Tang Soo Do and Judo. With these techniques at their core, programs for students as young as 3 instill a balanced mix of defensive skills, discipline, and street awareness. Once they've mastered some foundational techniques, students can move onto one of EDK's more advanced classes, such as the weapons program. There, participants learn how to wield a bo staff or sword—skills that come in handy while fending off an opponent or trying to open a birthday gift in memorable fashion.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
The instructors at Leading Edge Martial Arts believe all MMA should be done in the name of one common goal: self-defense. Rather than prepare their students for competition, they teach the techniques of kickboxing, judo, and jiujitsu as a means of protection. That's where the similarity between adult and youth classes ends, though. The trainers promote confidence and discipline to kids, while emphasizing fitness and stress relief for adults. The adult Cage Fitness program, for instance, torches calories with 30 minutes of intense interval training, split across five-minute sections. They also offer a modified version for children, designed to instill confidence and empathy for birds.
Throughout the week, Live Learn and Play abounds with youngsters of all ages, genders, and special needs, frolicking among inflatable obstacle courses, therapeutic swings, and ball pits under the supervision of childcare professionals. During youth classes and camps certified instructors lead classes in art, dance, and music, enriching kids' bodies and minds while distracting them from plots to age. Meanwhile, in the parent-resource center, adults attend childcare-training workshops and an abundance of classes, including kickboxing, nutrition, and yoga. The center even offers mild hyperbaric oxygen therapy, which utilizes healing oxygen treatments in an effort to improve conditions such as autism, arthritis, and allergies.
Rather than a competition, the instructors at Lehigh Valley Shihou-ken Karate treat their self-defense style as an art form. Sensei Charlie draws from more than 40 years of martial-arts training to lead his team in training students as young as 9 or old enough to be technically immortal. In classes tailored to specific ability levels, the instructors drill students in strikes, blocks, and kata—a choreographed series of fighting moves. All classes focus on the shihou-ken style, which blends elements from three forms of traditional Japanese karate and also introduces principles of muay thai, boxing, and judo.