Guitar, banjo, or ukelele. Drums, piano, or bass guitar. Your own vocal chords. These are a few of the instruments that students master at Prodigy Studios. Music lessons carry kids at their own pace through the ins and outs of each instrument. The instructors also prove their expertise in repairing, re-stringing, cleaning, and otherwise servicing guitars as well as tuning pianos. Those who want to hear music without making it themselves can inquire about Prodigy's DJ services.
Mill Pond Arts Allentown's staff of pianists, drummers, guitarists, and singers pull out all the stops when it comes to teaching budding musicians. Their private lessons dole out student-specific tips and exercises, group classes allow kids to learn from their peers, and camps—including Broadway boot camp and Camp Xpress—help people overcome stage fright with games and performances. To help youngsters outside of class, Mill Pond hosts the Theta Music Trainer, an online program designed to sharpen ears and shepherd them toward perfect pitch.
Sleek hardwood and smooth brick floors are the stomping grounds of dozens of colorful yoga mats inside Lehigh Valley Yoga?s studios. Experienced teachers take the helm in each room as they guide students through poses during Ashtanga, Vinyasa, hot and prenatal yoga classes. Students and firemen also congregate inside one of the studios for muscle-forming pole-fitness classes.
No men, no makeup, no mirrors. It’s a pretty stringent philosophy, but it’s one that’s helped members of the Curves community since 1992. Part fitness center, part support group, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Full-body, 30-minute workouts combine strength training, cardiovascular exercises, and stretching into calorie-torching sessions, enhanced further by the Curves Complete Program. The program, available at an extra fee, supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach. Outside the facility, members and non-members alike can purchase a variety of Curves products, from workout apparel and accessories to the protein powders and vitamins used to build strength or distract people from all of the caterpillars in your medicine cabinet.