Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Over the past year, CamRock Cafe & Sport—in partnership with the Village of Cambridge and Capitol Water Trails—has transformed the Koshkonong Creek from a tricky maze of fallen trees into a clear and gentle waterway. Situated on the shore of the creek amid miles of meandering snowshoeing, mountain-biking, and cross-country-skiing trails, the café ensures that its clientele doesn't need to look far for something to do. The staff helps visitors take advantage of the terrain with bike, boat, gear, and Go-Go-Gadget 'copter rentals. Hosted events bring people together to explore the trails via bike and listen to live music back at the café, or take part in a yoga or spin class. After guests return from a sojourn, the café supplies them with more than 100 craft beers, toasted gourmet sandwiches, and Alterra coffee from the food and drink menus.
Koshkonong Mounds Country Club traces its history back to 1870, when it opened as a resort for sportsmen to hunt duck and fish around the game-fertile shores of Lake Koshkonong. In 1922, they began constructing an 18-hole golf course, using the undulating shoreline and effigy mounds to sculpt a rolling, scenic course that spans 6,485 yards in its present-day form.
Course at a Glance: * 18-hole, par 71/72 course * Length of 6,485 yards from the tips * Greens maintain an average stimp speed of 10 * Fairway height maintains an average height of 3/4-inch * Four tee options * Scorecard
Lake Geneva Canopy Tours elevates tree trekkers 10–75 feet above the 100-acre park to zip along an aerial route surrounded by wildlife, mature forest, and tranquil trails. After gearing up, crews practice zipline techniques a few feet above the ground under the watchful eye of guides and judgmental eagles before implementing their recently honed skills on the canopy course. Nine ziplines navigate patrons across the park along with 18 platforms, five SkyBridges, three tree-based spiral stairways, and a double-helix stairway wrapped around an ash tree that holds the genetic code of Tarzan. Upon reuniting with terra firma, customers conclude their 2.5-hour eco adventure by gearing down and penning thank-you notes to hawks encountered on the expedition. Lake Geneva Canopy Tours begins its daily sessions at 8 a.m. and sends its last group skyward at 3 p.m.