Health & Fitness in Whitewater

Select Local Merchants

Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

1139 W Main St
Whitewater,
WI
US

Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.

327 W Center St
Whitewater,
WI
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

317 South Main Street
Jefferson,
WI
US

Koshkonong Mounds Country Club traces its history back to 1870, when it opened as a resort for sportsmen to hunt duck and fish around the game-fertile shores of Lake Koshkonong. In 1922, they began constructing an 18-hole golf course, using the undulating shoreline and effigy mounds to sculpt a rolling, scenic course that spans 6,485 yards in its present-day form.

Course at a Glance: * 18-hole, par 71/72 course * Length of 6,485 yards from the tips * Greens maintain an average stimp speed of 10 * Fairway height maintains an average height of 3/4-inch * Four tee options * Scorecard

W7670 Koshkonong Mounds Rd
Fort Atkinson,
WI
US