The instructors at Bikram Yoga Green Valley know that, in every active life, a little sweat must fall. From the confines of their super-heated studio, they help students boost energy, increase circulation, and master physical control with the detoxifying poses of Bikram Choudhury's 26 hatha yoga postures and two breathing exercises. They also stay sharp, continuing their training and education long after they complete their 600-hour Bikram Yoga Teachers Training course. This dedication to well-being is also reflected in the studio itself. There, students can relax with post-class showers, untangle knotted muscles with the help of an on-site massage therapist, and peruse the boutique for gear by Shakti, Bellissima, Asana, and more. Their tireless efforts helped build the type of yoga community idealized by the founder of their discipline; in 2009, Bikram Choudhury himself visited the studio to lead classes in his iconic postures and sign copies of his book.
The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment.
ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.
Though Sue Harragan and Tawnya Christian discovered barre workouts on opposite coasts, a mutual love of fitness and their desire to help others achieve their "best self" brought them together in Las Vegas. The business partners now helm Barre Las Vegas, a studio that strengthens hearts, cores, and limbs with ballet-inspired barre workouts. Upbeat music fuels each session, during which students line up at the barre and perform a routine of precise dance-training moves that blend yoga poses, Pilates exercises, and orthopedic stretching. While patrons burn calories during bouts of fat-burning interval training, they also increase their flexibility and tone their muscles, making their bodies as lithe and lively as a break-dancing slinky. In addition to leading barre classes, the motivating instructors push students toward their fitness goals with workout-enhancing tools such as TRX suspension-training straps.
Inspired by Michelle Obama’s Let's Move! initiative, Lily Sirsy set out to do her part to fight childhood obesity and promote lifetimes of healthy habits. Her passion resulted in Jumpfit Kids, a safe, colorful space for Nevada families to play, exercise, and create. Amid the 3,000-square-foot play gym, tots can defy gravity in one of two indoor bounce houses, tell tall tales with puppet theater, or expand their palates and built-in water wings in a variety of art, cooking, and exercise classes. Junior-size cardio equipment in bright primary colors fills the kids' fitness center, encouraging whippersnappers to work up a sweat or produce enough electricity to power a gingerbread house.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
For more than 20 years, master glass blower Robert Shield has crafted his crystalline figures for people around the world, his masterpiece being a glass carriage and horse that he gifted to the British Royal Family. Seated before the azure flame of a torch, Robert can make a swan appear out of a plain glass tube, bending and blowing the hot, translucent material until it resembles the bird's feathered body and arcing neck, before smashing the piece because he hates swans. From his academy, Robert edifies protégés in the glass-manipulating arts, guiding beginners through creating festive ornaments and tear-drop necklaces, and empowering aspiring artisans to fire up saleable spun glass.