Fitness Classes in Whitney


Select Local Merchants

  • Barre Las Vegas
    Though Sue Harragan and Tawnya Christian discovered barre workouts on opposite coasts, a mutual love of fitness and their desire to help others achieve their "best self" brought them together in Las Vegas. The business partners now helm Barre Las Vegas, a studio that strengthens hearts, cores, and limbs with ballet-inspired barre workouts. Upbeat music fuels each session, during which students line up at the barre and perform a routine of precise dance-training moves that blend yoga poses, Pilates exercises, and orthopedic stretching. While patrons burn calories during bouts of fat-burning interval training, they also increase their flexibility and tone their muscles, making their bodies as lithe and lively as a break-dancing slinky. In addition to leading barre classes, the motivating instructors push students toward their fitness goals with workout-enhancing tools such as TRX suspension-training straps.
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    2530 Saint Rose Parkway
    Henderson, NV US
  • Koko FitClub
    Inside Koko FitClub's tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history and goals loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes. Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.
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    55 S Valle Verde Dr.
    Henderson, NV US
  • Jazzercise Henderson Fitness Center
    Judi Sheppard Missett never could have imagined that the workout she created called “Jazzercise”—a routine that combines her beloved jazz dance moves with resistance training, Pilates, yoga, and kickboxing—would affect and change so many lives worldwide. Its reach extends into Las Vegas thanks to certified instructors who teach the 60-minute workouts up to seven times a week. There is also a low-impact class option, which follows the same dance-centric routine but shies away from jumps in order to safeguard achy joints.
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    1450 W Horizon Ridge Pkwy.
    Henderson, NV US
  • Planet Fitness
    Planet Fitness provides a judgment-free zone where guests of all ages and fitness levels can take advantage of myriad aerobic and strength-training options, as well as the club's friendly, down-to-earth atmosphere. Pummel muscles on the extensive selection of brand-name sinew-strengthening equipment and free weights, or, with the help of a trained instructor, design a custom workout program based on exercise history, medical background, and goals of completing an underwater bicycle race. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and others offer full-body circuit workouts designed to give each and every lackadaisical muscle a Popeye-like infusion of metaphorical spinach.
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    1531 W Sunset Rd
    Henderson, NV US
  • Gold's Gym
    Gold's Gym began more than 45 years ago, and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and squeaky-clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength and flexibility, among other metrics, to help determine and design a personalized fitness regimen. Thus inspired, neophyte iron workers can complement their one-on-one sessions with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal- and functional-stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.
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    35 S Stephanie St
    Henderson, NV US
  • Bodies By Pilates
    The certified instructors at Bodies By Pilates elongate their flexible embrace to the Las Vegas area, inviting seekers of health to firm their cores with the Pilates conditioning method. Therein, a fortifying blend of stretches, resistance machines, and controlled breathing work together to strengthen lung capacity, circulation, coordination, spinal flexion and extension, and build muscle in the back and the abdomen. The reformer, a sturdy wooden frame with a user-friendly system of pulleys, ropes, springs, and a sliding platform, is the cornerstone of Pilates equipment and most bodybuilding lobbyists. The Reformer Trio class will teach you and two classmates a variety of flexing and stretching exercises on the machine. All the while, Bodies By Pilates features a comforting and calm atmosphere, its spacious environment festooned with enormous, luminous windows and the latest equipment from Balanced Body.
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    2790 W Horizon Ridge Pkwy
    Henderson, NV US

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