After a 16-year career as a secretary, Sara lost two jobs—along with most of her possessions—when the 2008 recession hit. But this life-long artist saw an opportunity to pursue her true passion despite her financial difficulties. By saving up her unemployment checks, she was able to negotiate an affordable lease on a studio space and opened Art with Sara. Now she teaches kids and adults to draw and paint with mediums ranging from oil paints and pastels to colored pencils.
Rather than focus solely on teaching technique, she blends strong craftsmanship with visual story-telling to help her students cultivate vivid imaginations. The result is a plethora of whimsical masterpieces depicting animals, mythical beasts, and the human condition. Sara also hosts art camps and parties with a featured painting and step-by-step instructions.
Next Level Training's spacious, naturally lit facility meets a wide spectrum of fitness needs, from improving strength and agility to losing weight. The gym boasts a roster of workout stations that includes free weights, machines, and TRX equipment. In a separate area, a 1,000-square foot space hosts boot camps led by Next Level Training's motivational instructors.
Equipment: _ 13 platforms, 11 men's weight-lighting bars, 4 women's weight-lifting bars, 8 training bars, jerk blocks, uesaka barbells, and 5,005 pounds of Uesaka bumper plates._
Students should bring: Bottle of water and a towel
Average class length: 60-90 minutes
Number of Staff: 1?5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Greenleaf Yoga Studio exemplifies the many varied ways students can practice yoga. While newer students or those with limited mobility build strength with the help of bolsters and blocks during restorative classes, more advanced practitioners can practice arm balances and inversions during Level 2 classes. Additionally, students can focus on synchronizing their breath with postures during Ashtanga yoga, or crunch cores during sessions that focus on postures specially designed to tone the midsection.