Premiere Health Care's Doctor of Chiropractic Jason Rosano takes aim at recurring ailments with chiropractic care, acupuncture, and injury-rehabilitation services. Four massage modalities—including Swedish, shiatsu, prenatal, and deep-tissue styles—relieve tense physiques, while orthopedic braces and supports lessen stress on injured limbs. Premiere also carries a full stock of nutritional supplements and natural health-care products, which kick-start immune systems more effectively than forcing pairs of white blood cells to participate in a one-legged race.
At Hydrolife Wellness Center, licensed therapists purge the body of toxins and digestive debris in 30-minute colon-hydrotherapy sessions. During each session, a sterile, brand-new speculum is opened in front of the client with a magic wand and burst of confetti. Temperature-controlled, purified water gently flushes the lower intestine, removing impacted waste while clients lay fully covered in the warm, comfortable treatment room. The treatment can alleviate gas, constipation, and yeast infections, improve immune systems, and even help to shed poundage without pull-ups or wrestling a feral treadmill.
Inside a multidisciplinary health center spanning more than 5,000 sq. ft., Uptown Wellness Center's team of acupuncturists, chiropractors, and massage therapists help patients to achieve wellness goals and manage or escape from pain and discomfort. Spinal decompression, chiropractic treatments, and physiotherapy services focus on helping the body to heal, while massage sessions, including hot stone massage, promote relaxation and ease discomfort.
At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.