Human beings, like plants, derive their life force from the sun. Unless they live in the great outdoors 24/7 or own a timeshare on the planet Mercury, however, most people probably don’t soak up nearly enough rays. Fortunately, infrared saunas do an effective job of replicating those rays in a comfortable indoor environment. There isn’t much of a difference between a traditional sauna and an infrared one regarding the desired outcome: to help the body expunge toxins. What makes infrared heat unique, though, is that infrared is much more efficient at purging those impurities while decreasing the amount of water the body loses. And while all that’s occurring, the heat also increases circulation, which helps ease joint and muscle pain.
Zeni’s Inner Radiance lodges comfortably within Core Strength Wichita. Known for group and personal Pilates and Gyrotonic fitness programs, the Core Strength staff teach students how to strengthen their cores and improve their flexibility to aid their fight against the corrosive sands of time.
At Massalogy Spa, a trio of massage therapists works with clients to craft personalized relaxation plans. Eight different massage modalities, including bamboo and hot stone, expunge soreness from muscles, while relaxing add-ons such as sugar scrubs or aromatherapy shoo away stress and forgotten reminder notes. In addition to relaxing massages, the spa beautifies physiques with body wraps.
Owned by certified massage therapist, Cassie Hardenbrook, Bohemia Healing Spa relies on organic products and a wide variety of therapeutic services to provide full-body wellness to stressed out soul sacks. Pamper neglected nail beds and compromised cuticles with an Organic Luxe Bohemian Shellac Manicure (a $60 value). Enjoy a calming hand soak and organic sugar hand exfoliation while open-faced knuckle sandwiches are scrubbed and massaged. Finger awnings are snipped and shaped before being coated with a shellac polish, providing a resilient finish that keeps nails looking flawless for up to two weeks.
Jacquelyne Rudy and Dawn Kalin, the founders of True Skin, take a holistic approach to beauty, as they combine their knowledge of health, nutrition, and yoga with years of experience in skincare. They hope each client can relax and discover their most radiant self through services such as facials, chemical peels, and microdermabrasion, as well as rejuvenating laser skin-tightening and defuzzing laser hair-removal treatments. Geri Massott, the certified massage therapist and reiki master on staff, kneads away tension with an arsenal of bodywork modalities and an oversize rolling pin. True Skin's spa-like studio instills serenity in guests with deep cherry drapes, soft lighting, and coffee-shaded hardwood floors as they await beautification. The aesthetic haven is located between Chestnut Hill and Flourtown, so GPS users should input the town of Glenside into their friendly driving device or whisper "Glenside" to their flying carpet.
The aura of warmth that envelops clients at Agape Therapeutic Massage is not merely a product of their imaginations. Heated tables wrapped in flannel linens aid the spa’s massage therapists, loosening muscles and thus making them more susceptible to a range of Swedish, deep-tissue, and therapeutic strokes. Though these techniques apply varying degrees of pressure, all of them can be enhanced with a hot-towel treatment that causes stress to melt faster than a snowman’s face after a shredding guitar solo. Dry-brush exfoliation treatments, sugar scrubs, and body wraps hydrate skin and flush out toxins, and seaweed or rose-mud wraps soften skin with nature’s most soothing ointments. :m]]
The therapists at A Massage Palace & Spa invoke natural healing methods during therapeutic treatments that address bodily ailments or beautify skin with the use of massage or herbal remedies. As guests relax, aches and stressors dissipate via steam, spa, or massage treatments, each rooted in holistic health principles that the center believes help make up a healthy lifestyle. A Massage Palace & Spa employs only qualified, licensed massage therapists who practice the kneading arts in 16 holistically inspired modalities and styles, such as Hawaiian lomi lomi massage and deep-tissue massage, while staying away from unproven methods such as the deep-tickle massage.
Licensed massage therapist Randy Wiley hopes to alleviate his clients’ pain and stress using nothing more his hands and a few stones. He searches out knotted muscles and tender spots before unfurling 10 massage modalities that ranges from the kneading and rhythmic tapping Swedish massage to hot stones coated in oil for impromptu games of shuffleboard across patrons’ backs