Red Oak Camp has come a long way since its humble beginnings as a barn and boys' summer retreat in 1947. Today, the staff organize old-fashioned, weeklong outdoor adventures that help boys and girls—in age groups ranging from 7 to 14—develop cooperation and leadership skills and an appreciation for nature. At the original Red Barn boys’ day camp, counselors watch over campers as they fish and canoe in a pond, practice their aim on an archery range, test their coordination on a low-ropes course, and stockpile candy bars for the winter. At the equestrian center, girls learn the basics of horsemanship and barn management and frolic in their own playing fields and activities center. Older children may leave camp for backpacking trips, and even the younger visitors may embark on flora- and fauna-identification hikes or pitch tents and sleep under the stars.
The certified wellness curators at Total Body Image work to evict freeloading impurities in an effort to prevent ailments including constipation, skin disorders, bloating, and arthritis. They achieve this through detoxifying holistic treatments such as colon-hydrotherapy that clears out the body's pipe works and infrared-sauna sessions that promote perspiration, thus removing toxins through the pores. To achieve healthy skin and appearances, they also use Endermologie technology to tone it and reduce cellulite, as well as a variety of anti-aging products and facial treatments.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($38.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($27.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
At Whole Essential 4 U Massage Studio, therapists excel in many different styles of massage, each of which can be augmented with indulgent add-ons and extras. While clients enjoy a relaxing Swedish massage, multiple masks can help tighten skin on the face or around the eyes. Aromatherapy is included with each type of massage, including deep tissue sessions and hot stone massages, which call upon the therapeutic properties of heat to help release endorphins and decrease cramping caused by arthritis. On top of in-studio treatments, the therapists can also take their massage tables on the road for events as well as for treatments administered at their clients' homes, hotels, offices, or panic rooms.
Unless your consciousness has been uploaded to a computer, it's important that you maintain your body. That's where Tyra Henderson comes in. Tyra is a licensed skin and nail therapist with more than 10 years of industry experience. While lounging in cozy spa chairs, guests may seek Tyra's expertise for exfoliating Skin Script facials or luxurious coats of CND nail polish.