Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon, which will stretch your muscles and muscle your stretches into a month-long stretch of intense muscular moves. For $30, you get 30 days of unlimited group yoga classes at Yoga on the Square in Regent Square, a $99 value. The 30 days are consecutive and begin the first time you drop in for a class.
Under the sage guidance of Dr. Viki Christopoulos, a double-fellowship, board-certified ophthalmologist, eyepólis analyzes optical orbs and kits them out in fashionable, functional eyewear. A visit begins with a standard vision exam, during which the skilled experts take precise measurements of piercing gazes, evaluate general vision health, and probe for potential problems ($70). Within the confines of eyepólis's modern, boutique-like space, spectacle seekers can marvel at an array of stylish designer frames, many of which are handmade with exquisite detail or imported from such places as France, Italy, and the storied land of Glassachusetts ($60 to $600).
Twenty years ago, the founders of Med Health Services were fraught with frustration. Avoidable health emergencies such as strokes and heart attacks were killing too many people nationwide. They pondered how to shift medicine's emphasis from treatment of acute symptoms to disease prevention and early detection. Their answer was an OSHA-certified outpatient facility that partners with physicians to perform diagnostic medical tests.
Today, at more than 50 area locations, Med Health Services’ team of pathologists, radiologists, and cardiologists addresses problems plaguing the American health-care system. Many patients undergo expensive tests at hospitals when they're already very sick, and many doctors don't have the right equipment to perform these tests in their offices. By taking some of these tests out of the hospital, Med Health Services helps doctors and patients catch serious problems in their early stages. Appointments are easy to schedule, and results turn around quickly, like a somersaulting carousel.
Assessments range from ultrasounds and x-rays to blood and nerve-conduction tests. Board-certified physicians and registered technologists perform the tests and analyze the results to ensure accuracy and peace of mind. To make the tests as accessible as possible, Med Health Services works with a wide range of health plans and Medicare providers.
Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Young Brothers Tae Kwon-Do was founded in 1968 and has a deeply rooted history in the art of Tae Kwon-Do. The two brothers who opened the training facility are both ninth-degree black belts who studied in Korea and have been practicing Tae Kwon-Do for more than 50 years. Check out the different schedules to determine which classes you can attend.