Personal Trainer in Wilkinsburg

Select Local Merchants

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

310 North Dixie Freeway
New Smyrna Beach,
FL
US

At Crossfit PISA, certified coaches lead varied, high-intensity workouts tailored to exercisers' fitness levels and abilities. Workouts combine weight-training elements with cardio, gymnastics, kettlebell, and cross-training exercises.

22 Rich Hill Road
Cheswick,
PA
US

G&G Fitness caters to both bodybuilding buffs and amateurs wishing to enhance their earthly edifices at home with a range of premium equipment, including such notable brands as Life Fitness, Octane Fitness, and Precor. As trained physique formers, G&G's friendly staff members easily hunt and lasso the ideal muscle-molding or heart-strengthening apparatus for each individual customer's specific needs. Avoid outdoor biking's headaches of potholes and projectile burritos by staying indoors on an immobile Vision Fitness E1500 ($499), an upright exercise bike that offers a comfort arc seat, contact heart-rate sensors, and easy-to-adjust pedal straps. Elliptical machines ($799+) and treadmills ($1,495+), offer great ways to calibrate cardiovascular chronometers any time of the day or night. For muscle-sculpting, home-gym systems (starting at $1,299)—which combine benches, pulley systems, and weight stacks in one space-saving package—give exercisers a way to bolster biceps and strengthen solar plexuses without having to traverse crowded gym floors.

300 Mall Blvd
Monroeville,
PA
US

Move Yoga and Fitness believes that movement isn't just essential to physical health, It's also critical to spiritual health. That's why they've purposefully chosen a collection of fitness classes that strengthen the body-spirit connection. Classes like hot yoga, flow yoga, and Pilates may help stretch the muscles and align the spine, but they also challenge the mind to push past limitations and encourage participants to exist in the moment instead of worrying about outside stress. Special small-group classes are also available for emotional and physical trauma survivors, such as military personnel and emergency responders. Meanwhile, dance-based classes such as Zumba make getting fit feel a lot more fun, and indoor stand-up paddleboard yoga classes allow curious exercisers to try the trendy sport without asking them to get in the water or bring their own bathtub to class.

855 MacBeth Drive
Monroeville,
PA
US

Pinnacle Fitness & Boxing is one of the most experienced fitness training centers in the area. Owner Jeff Graffius is a former professional boxer and drug free bodybuilding champion.

500 Garden City Dr
Monroeville,
PA
US

More than a 24-hour gym, Fitness 247 is as a full-service health club that's open at all hours. The facility has plenty of exercise gear, from its strength-training equipment to its more than 50 cardio machines, which feature personal viewing screens and iPod docking stations. In addition, the aerobics room provides guests with everything from jump ropes and kettlebells to medicine balls and neoprene dumbbells. The gym's trainers are also on-hand to offer one-on-one guidance, although they also lead yoga lessons, Zumba workouts, and other group fitness classes.

Fitness 247 also offers various health-club amenities. Locker rooms feature relaxing saunas and individual showers. Five tanning beds and a UV-free Mystic Tan system help skin maintain its summer glow year-round. At select times, Fitness 247 even offers complimentary daycare.

2260 Lebanon Church Rd.
West Mifflin,
PA
US