Adrenaline Barre Fitness's new, upscale fitness boutique hosts dynamic classes designed to shape both mind and body. Using a ballet barre for support, students perform small, isometric, dance-inspired movements to tone the body from head to webbed swan toes. Open gym time is available seven days a week for students who would rather bench-press to the beat of their own drum. Separate showers and changing areas are available.
Structured workouts are hard to come by at 2 a.m.—except at VYGOR Fitness. The 24-hour gym’s automated Fitness on Request consoles store up to 45 unique workout videos, which can lead athletes through guided workouts to help them meet their fitness goals into the wee hours of the morning. During the day, patrons can work with human fitness experts during group classes in Zumba, Pilates, yoga, and cardio pump, which fuses jogging with pumping well water. More intimate I Inspire sessions, led by certified personal trainers, follow a more flexible curriculum and stay capped at 10 participants to ensure individualized attention.
For solo workouts, gym-goers can use cardio equipment such as Star Trac treadmills, elliptical machines, stationary bikes, or StairMaster steppers—ideal for training for on-foot trips to the moon. Alternatively, patrons can build muscle on a comprehensive array of weightlifting machinery. To complement workouts, the studio’s workshops—on topics ranging from nutrition and weight loss to specialty training areas—bolster fitness IQs.
Anytime Fitness is a gym that was designed to make working out more convenient. Clients have 24/7 keycard access to the gym’s cardio and strength-training equipment, along with full access to group fitness classes, such as Zumba, yoga, and Duck, Duck, Goose with ankle weights. Certified personal trainers are available onsite, and members can finish their exercise routines with a stop off at the onsite hydromassage bed to relax and loosen exhausted muscles.
At Pure Fitness for Women, a peaceful garden sits on top of a bustling gym. When guests conclude their workout, they can head to the verdant setting for a hot-stone massage, soothing muscles that have just labored on strength machines or the floor of the aerobics studio. The symbiosis between spa and gym is part of an atmosphere based on comfort—owner Kim Gregory wanted to create a space where women of any age and fitness background could conquer their wellness goals without judgment or intimidation. Today, her gym hosts personal-training sessions and group classes from Zumba to Pilates, preserving an inviting ambiance through the efforts of a warm staff and special community events.
We are a full service Pilates Center, serving the greater Pittsburgh area. We are passionate about and dedicated to our clients' progress. Group and Private programs, Pre and Post Natal, Teacher Training offered. Focus on what matters, your health is your wealth!