Boot Camps in Williamsburg

Up to 71% Off at TNT Bootcamp

TNT Bootcamp

TNT Bootcamp of Hampton Roads

$200 $59

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

Up to 61% Off Boot-Camp Classes

Celestial Bodies

Downtown Hampton

$110 $49

Boot-camp instructors motivate students through calorie-blasting morning workouts

67% Off Services

Fitness First Training Service

Portsmouth

$15 $5

Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities

45% Off Boot Camp

Trimatrix Fitness Llc

Petersburg

$279 $153

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

64% Off Boot Camp

Core Fitness, Llc

Richmond

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Boot Camp

Absolute Strength Fitness

Richmond

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness Classes

SEAL Team Physical Training, Inc.

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

73% Off Boot Camp

Fit4life

Redeem from Home

$275 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Boot-Camp Classes at Glatter Fitness

Glatter Fitness

Richmond

$159 $79

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

Up to 70% Off Outdoor Boot-Camp Classes

Boot Camp Fitness Force, LLC

On Location

$75 $30

Trainers lead 75-minute outdoor boot-camp classes that make use of trees, curbs, and the street during cardio and strength training

Up to 59% Off at Richmond Insanity Fitness

Richmond Insanity Fitness

Byrd Park

$50 $25

Intense early morning, outdoor boot-camp sessions tone muscle and burn calories using only your body-weight

65% Off Metabolic Group Training

Oxygen and Iron

Midlothian

$169 $59

Trainnes undergo a personal assessment and goal-setting session and introductions to metabolic conditioning and foam rolling

50% Off Boot-Camp Classes

Human Performance Initiative

Northeast Virginia Beach

$60 $30

Sweat through a fitness-fomenting battery of exercises alongside dedicated classmates

80% Off Boot Camp at Body Matrixx

Body Matrixx

Virginia Beach

$100 $20

Trainers combine interval training, cardio, and weightlifting exercises during boot-camp classes

Up to 53% Off Boot-Camp Package at Kosama

Kosama

Virginia Beach

$250 $125

Boot-camp-style classes, including kickboxing, plyometrics, and kettlebells, cover major muscle groups for full-body toning

65% Off Boot Camp

365 Performance & Fitness

Virginia Beach

$115 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

73% Off Boot Camp

Vitality Power 4u

Crump Park

$200 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Boot Camp

Fitbody Bootcamp Fredericksburg

Battlefield

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

When Detric Smith says he's inspired by results, he isn't necessarily referencing someone's new six-pack or bulging biceps. He derives the most satisfaction from seeing his students return to a beloved sport, flaunt a new pants size, or move through the day without chronic pain. Backed by a degree in exercise science and multiple training certifications, he achieves these goals with attentive group and private programming. He adjusts his boot camps and personalized sessions to suit each guest's experience level, and nutritional guidance and regular body assessments keep them abreast of their progress. He also gives clients his phone number, encouraging them to call for moral support or for backup during protein-shake-related hostage situations.

202 Quarterpath Road
Williamsburg,
VA
US

Boot Camp Mania is a fitness boot camp designed specifically for women by professional trainer Todd Paul. Each 30-minute routine starts with stretching to warm up muscles and lull fat cells into a false sense of security. Music-based interval training steps up to the plate, sending fat flying with a combination of resistance training, core training, cardio training, and training wheels. Finally, fat-busters can relax with special stretches to slow speeding hearts. The collaborative group atmosphere is ideal for building friendships and plotting corporate takeovers.

3356 Ironbound Road
Williamsburg,
VA
US

Certified personal fitness trainer Ken Williams’ boot camps were voted Hampton Roads' best in 2011 by the Virginian-Pilot, and he was honored in NV Magazine’s 2011 Movers & Shakers list, a designation for outstanding business people who prove “anything is possible.” Today, he captains a crew of certified trainers in his boot-camp programs while also offering private training and diet coaching. Believing his boot camps can benefit anyone, he trains clients of every stripe, from those looking to shed fat to competitive bodybuilders to local celebrities such as WVEC News 13’s Benita Adams. Each of his workouts aims to challenge fitness seekers both physically and mentally, much like solving math problems with a 130-pound bronze pencil.

In addition to helping clients along the path to healthier selves, Ken commits himself to offering a hand in the local community. He provides motivational speeches at local schools to encourage healthy habits among youth, and conducts food and supply drives for local homeless shelters Haven House and ForKids, Inc.

853 Cloverleaf Lane
Newport News,
VA
US

Housed in a 3,000-square-foot gym, CrossFit Oyster Point facilitates fitness with an intensive, total-body exercise style, attentive trainers, and ample space for each exerciser to perform safely. CrossFit boot camp folds in the sport's core methodologies while staying true to the high-energy style of traditional boot camps. Like a dance-a-thon held in an active volcano, coaches run participants through ever-changing routines that torch calories with nonstop movement during the course of one hour. Pulling from body-weight-resistance exercises, cardio moves such as running and jumping, and barbell training, trainers test clients of all fitness levels. Members and visitors alike can benefit from the camp's inclusive atmosphere and goal of ameliorating overall health. CrossFit boot-camp classes are usually less than 40 minutes long, and are scheduled Monday, Wednesday, and Friday at 6:30 a.m., Tuesdays and Thursdays at 1 p.m. and 7 p.m., and Saturdays at 9 a.m.

320 Ed Wright Lane
Newport News,
VA
US

In establishing Onelife Fitness, its founders aimed to "inspire people of all shapes, sizes and fitness levels," with the mindset that we each have only one life, and hence one chance to treat our bodies well. Thus a fitness program was created that can both challenge athletes and serve as a non-intimidating introduction to those hoping to get fit or lose weight. Certified personal trainers are on hand, ready to help each individual learn the tools necessary to maximize their workouts. These pros also lead a huge range of classes—including yoga, Zumba, and Les Mills programs such as Bodypump—throughout the week, transforming fitness into a convivial activity in the process.

815 Middle Ground Blvd
Newport News,
VA
US

Designed to meet the five pillars of optimum fitness—cardio, resistance training, food intake, vitamins, and professional assistance—Total Fitness helps elite athletes and couch potatoes alike achieve their health and weight-loss goals. Personalized-training sessions are the mainstay of the program, with certified trainers designing fitness plans that cater to each individual’s goals and abilities. Athletes wanting to improve their performance in a specific sport—or even a specific position—can enroll in Sports Strength Camp or boot camps.

6120 Jefferson Ave
Newport News,
VA
US