Gyms in Williamsburg


Select Local Merchants

  • Results Performance Training
    When Detric Smith says he's inspired by results, he isn't necessarily referencing someone's new six-pack or bulging biceps. He derives the most satisfaction from seeing his students return to a beloved sport, flaunt a new pants size, or move through the day without chronic pain. Backed by a degree in exercise science and multiple training certifications, he achieves these goals with attentive group and private programming. He adjusts his boot camps and personalized sessions to suit each guest's experience level, and nutritional guidance and regular body assessments keep them abreast of their progress. He also gives clients his phone number, encouraging them to call for moral support or for backup during protein-shake-related hostage situations.
    Read More
    1228 Richmond Road
    Williamsburg, VA US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
    Read More
    1915 Pocahontas Trail
    Williamsburg, VA US
  • CrossFit Gloucester
    While everyone involved in CrossFit appreciates its effectiveness in achieving a full-body workout, Billy and Emily of CrossFit Gloucester also love it for the community atmosphere it fosters. As trainers they inspire members to get fit using CrossFit’s daily workouts comprised of functional, everyday movements. It’s the participants, themselves, that also encourage each other as they stick together to reach their fitness goals. Some of those exercises they help each other with include backward medicine ball toss, flipping tractor tires end-to-end, and trotting out laps with sandbags on their shoulders.
    Read More
    4924 George Washington Memorial Hwy
    Hayes, VA US
  • Angora Tribal, LLC
    Angora Tribal’s triumvirate of ladies—Lisi, Nancy, and Mariellynn—has an extensive background in dance training, including ballet, tap, and cabaret. At Angora Tribal, they lead beginning through advanced classes in the American Tribal Style of belly dance. During a series of classes or drop-in classes, they cover basic and advanced techniques that range from rhythms and movements to advanced combinations.
    Read More
    PO Box 2051
    Williamsburg, VA US
  • Fitness Together Hampton Roads
    At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with grey and lime-green walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
    Read More
    4854 Longhill Rd.
    Williamsburg, VA US
  • Anahata Yoga Center
    Anahata Yoga Center of Williamsburg is a true sanctuary for health and wellness. Beginning through advanced yoga classes fit all levels of fitness and flexibility. Yoga teachers draw from Iyengar, Integral & Ashtanga styles of teaching to emphasize physical health and emotional well-being.
    Read More
    104 Bypass Rd
    Williamsburg, VA US

Groupon Guide

Advertisement