Health & Fitness in Williamsburg


$50 for $100 Groupon — Compassionate Hypnotherapy

Compassionate Hypnotherapy

Jamestown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Eye Care Services at Eye Center of Virginia (Up to 81% Off). Two Options Available.

Eye Center of Virginia

Williamsburg, VA

Designer frames from brands including Kate Spade, Kliik and Fysh, Ray-Ban, Silhoutte, Seraphin, John Varvatos, ProDesign, and Marc Jacobs

$230 $59

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Four Weeks of Fitness and Conditioning Classes at CruzFit VA LLC (65% Off)

Cruzfit Va Llc

Williamsburg

From the merchant: Dont just do a Workout, become part of a supporting community that will change your view on Fitness for ever.

$150 $53

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$30 for Four Weeks of Tae Kwon Do Classes and a Uniform at World Champion TaeKwonDo ($135 Value)

World Champion TaeKwonDo

Williamsburg

A former tae kwon do world champion heads the staff; benefits include self-defense skills and better confidence and health

$135 $30

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10 or 20 Boot-Camp Sessions at Results Performance Training (Up to 73% Off)

Results Performance Training

Williamsburg

Certified trainer rallies groups with body-weight exercises, kettlebell swings, and resistance drills during 45-minute boot-camp classes

$140 $39

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$45 for a Chiropractic Consultation Exam and 60-Minute Massage at Williamsburg Neck and Back Center ($125 Value)

Williamsburg Neck and Back Center

Williamsburg Neck and Back Center

Dr. Roth sits down with patients to identify misalignments in the spine, then one hour of therapeutic massage eases muscular pain

$125 $45

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Select Local Merchants

When Detric Smith says he's inspired by results, he isn't necessarily referencing someone's new six-pack or bulging biceps. He derives the most satisfaction from seeing his students return to a beloved sport, flaunt a new pants size, or move through the day without chronic pain. Backed by a degree in exercise science and multiple training certifications, he achieves these goals with attentive group and private programming. He adjusts his boot camps and personalized sessions to suit each guest's experience level, and nutritional guidance and regular body assessments keep them abreast of their progress. He also gives clients his phone number, encouraging them to call for moral support or for backup during protein-shake-related hostage situations.
1228 Richmond Road
Williamsburg,
VA
US
A naturopathic doctor (ND), certified nutritionist (CN), and certified natural health professional, founder of The Nutrition and Wellness Center, Julie Mitchell tailors individual wellness programs to address clients' specific needs. Relying on natural health enhancers such as gentle colon hydrotherapy, infrared therapy saunas, and nutritional coaching, Julie leads people to healthier habits and wards off encroaching threats to wellness, unlike the questionable medical advice of Mayor McCheese.
151 Kristiansand Dr, Ste 101
Williamsburg,
VA
US
At Eye 2 Eye Optometric Center, Matthew L. Gada, OD, leverages 15 years of eyecare experience to thoroughly assess customers’ ocular orbs and prescribe corrective lenses or contacts. With meticulous skill and state-of-the art equipment, Dr. Gada snaps retinal photos to check for eye disease and conducts a refraction test to determine the appropriate prescription. His office stocks an array of frames or yoked monocles, with styles from designers such as Calvin Klein, Fendi, Oakley, and Vera Wang.
1147 Professional Dr
Williamsburg,
VA
US
Boot Camp Mania is a fitness boot camp designed specifically for women by professional trainer Todd Paul. Each 30-minute routine starts with stretching to warm up muscles and lull fat cells into a false sense of security. Music-based interval training steps up to the plate, sending fat flying with a combination of resistance training, core training, cardio training, and training wheels. Finally, fat-busters can relax with special stretches to slow speeding hearts. The collaborative group atmosphere is ideal for building friendships and plotting corporate takeovers.
3356 Ironbound Road
Williamsburg,
VA
US
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
1915 Pocahontas Trail
Williamsburg,
VA
US
Colonial Heritage Golf Club’s 18-hole course presents a 6,889-yard path that begins and ends in the shadow of the stately clubhouse's ivory columns and spires. Along with dense tree lines that loom on the edges of nearly every hole, the par 72 layout brings water hazards into play on five holes, further complicating play for those without the ability to chip out of a lakebed. The course ends with an epic design at the 18th hole, a 544-yard par 5 where approach shots must avoid a bunker that runs along the left side of the fairway as it approaches the green. Colonial Heritage also features a grass-tee driving range, a chipping green, and a pro shop with gear from Titleist and other top brands. Classic American dishes add splashes of color to the white tablecloths of the Magnolia Room and the more casual counters of The Grill, where golfers can unwind after a round or families can gather to celebrate strangers’ birthdays. Highlighted by shrimp and grits, stuffed pork loin, and chicken marsala, the restaurants’ menu won the 2011 Taste of Williamsburg. Course at a Glance: * 18-hole, par 72 course * Length of 6,889 yards from the farthest tees * Course rating of 74.3 from the farthest tees * Slope rating of 147 from the farthest tees * Five tee options
6500 Arthur Hills Drive
Williamsburg,
VA
US
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