Leading more than 30 bike tours across the nation, the cycling enthusiasts at Bike and Roll fuel a passion for healthy, eco-friendly transportation via guided tours and self-guided rides atop rental bikes. Their fleet of two-wheelers stakes a claim to Trek bicycles—the same brand that propelled Lance Armstrong to victory—and other recreation, transportation, road, and children's bikes. Riders can pedal behind a guide during the Ride 'Round Manhattan tour, which circles the Statue of Liberty and the Ulysses S. Grant Memorial before cruising along the Harlem River bike path. More adventurous cyclists can board rental cycles on their own and confer with free maps to conduct a jaunt across the Brooklyn and Manhattan bridges while drinking in the skyline and making Waldo spottings along the river. Bike and Roll also outfits patrons with other specialty transportation, such as in-line skates, segways, and magic carpets programmed to swing past the tops of only historic buildings.:m]]
The cycling guides at Central Park Bike Tours shepherd customers through the Big Apple’s lively core during informative tours and rent out bikes so explorers can discover the city at their own pace. The fleet of 2014 Trek Allant 7 that make up the rental bikes are well maintained for maximum safety and comfort, and rentals are available for a variety of durations. Multilingual guides ferry tourists past Manhattan's and Brooklyn’s storied sights, such as Central Park, Times Square, Greenwich Village, Little Italy, and the location where former mayor Ed Koch was famously encased in ice. A photo tour focuses on scenic locales as shutterbugs artistically document their surroundings.
Fairmount Running Company's stockpile of shoes, apparel, and accessories outfits athletes in gear designed by some of the industry's top names, including New Balance, Brooks, Nike, and Asics. As the changing seasons present a variety of weather-related challenges, from winter's ankle-deep snow to summer's torrents of falling air conditioners, the shop keeps its shelves and racks loaded with all the equipment for runners to remain in top shape. The store also offers minimalist shoes from such brands as Vibram, Brooks Pure Line, and New Balance, and more casual shoes from Asics. Seven days a week, visitors can browse the arsenal while the staff of seasoned runners dispenses advice. In addition to an expansive selection of merchandise, Fairmount Running Company spearheads a weekly running club open to any level of athletes, whether they're training for a marathon or trying to go from lying on the couch to running a 5K during commercial breaks. Group runs depart from the storefront every Wednesday at 6:45 p.m.
Vitality Fitness is a personal training facility in Collingswood, dedicated to helping its clients burn calories and tone muscle with regimented exercise program. At this functional studio, certified instructors lead small classes of 16 people or less through intense cardio stationary bike workouts, paired with constantly changing lights and music. Clients burn up to 1,000 calories per spinning class, and everyone works at their own pace on the customizable bikes. Guests can also try a CardioFit or Fat Blaster Boot Camp class to turn up the intensity of regular workout routines.