Fitness Classes in Willow Grove

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John Philip Sousa and Bob Hope aren't usually in the same sentence together, but they have both been guests of The Abington Club, where golf, fitness, and culinary offerings converge. The 9-hole golf course is characterized by elevation changes, tree-lined fairways, and one of the country's first island greens. Inside the two-story fitness complex, group classes and individual exercise equipment spur members into shape. And the center isn't just for grownups. Youngsters can partake of youth programs including kids' yoga and Zumba classes, pool parties, and kids camp. After time spent engaged in physical activities, club guests can unwind at the Wet Whistle Bar & Grill, where they can enjoy burgers, wraps, and cold brews.

300 Meetinghouse Rd
Jenkintown,
PA
US

Third-degree black belt and instructor Gary Quillen was once a regular 12-year-old boy. Today, he can leap into the air and perform a dazzling horizontal split kick. This feat requires immense athletic prowess. But that physical strength means nothing without the equally immense mental strength behind it. The importance of mind over muscle informs Gary's approach to teaching his Korean martial-arts and fitness classes. He has designed each of his classes to teach novice practitioners how to defend themselves with deft, powerful techniques, but also to develop their confidence, respect, and self-control in order to minimize the chance they'll ever need to.

614 2nd Street Pike
Southampton,
PA
US