Gyms in Willow Grove

10 or 20 Kickboxing Classes with Gloves at Premier Martial Arts (Up to 87% Off)

Premier Martial Arts

Huntingdon Valley

Spend calories and let go of stress while pounding punching bags into submission with fists, feet, knees, and elbows

$125 $19

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5 or 10 Personal-Training Sessions and Gym Membership at Doc Strong Fitness at Body Dynamics (Up to 57% Off)

Doc Strong Fitness at Body Dynamics

Huntingdon Valley

Veteran personal trainer Doc Strong provides both challenge and motivation in high-intensity personal-training sessions

$90 $39

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Brazilian Jiu-Jitsu and Boxing Classes at Kozma Brazilian Jiu-Jitsu and MMA (Up to 60% Off). Three Options Available.

Kozma Brazilian Jiu-Jitsu and MMA

Huntingdon Valley

Instructors teach students Brazilian Jiu-Jitsu and boxing skills while building character, strength, and self-discipline

$150 $67

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10 or 20 Classes or Two Months of Unlimited CrossFit at CrossFit LifeForce (Up to 74% Off)

Crossfit Lifeforce

Lower Southampton

Get fit in your choice of classes for all fitness levels, including CrossFit, yoga, kickboxing, and interval training

$150 $49

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Six Weeks of Unlimited CrossFit Classes at Crossfit Huntingdon Valley (65% Off)

Crossfit Huntingdon Valley

Huntingdon Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Intro CrossFit Classes at Liberty Bell CrossFit (Up to 67% Off). Three Options Available.

Liberty Bell Crossfit

Lower Southampton

Every-changing workouts incorporate functional movements into exercise routines to improve strength, stamina, and endurance

$150 $59

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5 or 10 Cardio-Kickboxing or Karate Classes and One Pair of Boxing Gloves at Southampton Martial Arts (Up to 82% Off)

Southampton Martial Arts

Upper Southampton

Instructors combine muay thai and traditional boxing techniques to elicit a fast-paced, fat-burning workout

$103.40 $21

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One or Two Months of CrossFit for One or Two at CrossFit 053 (Up to 60% Off)

CrossFit 053

Crossfit 053

Instructors lead high-intensity fitness routines rooted in functional movements to help fit-seekers of all fitness abilities get into shape

$100 $49

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5 or 10 Personal-Training Classes at CrossFit-267 (Up to 93% Off)

CrossFit-267

Huntingdon Valley

Personal trainer tailors classes to individuals’ specific needs and fitness goals

$250 $19

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$35 for $100 at Motivators Personal Training

Motivators Personal Training

Upper Southampton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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Two, Four, or Six Personal-Training Sessions from Scott Kuczynski at Body Dynamic Fitness Center (Up to 84% Off)

Body Dynamic Fitness Center-R. Scott Kuczynski

Huntingdon Valley

Personal trainer Scott whips his clients bodies into shape with tough boot-camp sessions that build muscle

$100 $20

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5 or 10 Kickboxing Classes with Gloves at Personal Power Kickboxing (Up to 78% Off)

Personal Power Kickboxing

Upper Dublin

Students kick stress and calories to the curb in high-intensity, fat-burning kickboxing classes

$132.50 $31

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5 or 10 Women's Kickboxing Classes at Full Circle Integrated Martial Arts (Up to 62% Off)

Full Circle Integrated Martial Arts

Abington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$68 $29

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One Month of Unlimited Karate Class for Children 4 and Older at Dragon Style Martial Arts (Up to 55% Off)

Dragon Style Martial arts

Elkins Park

Kids karate lessons for ages 4 and older teach discipline and self-defense skills

$55 $25

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10 Yoga Classes or One Month of Unlimited Classes at momentOM (Up to 75% Off)

momentOM

Jenkintown

Yoga practice tailored to benefit beginners, kids, and seniors

$130 $58

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at tAra Yoga (Up to 55% Off)

tAra Yoga

Abington

Strengthen body and mind during Vinyasa, Mommy and Me, and beginners' classes

$70 $37

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$11 for $30 Worth of Martial-Arts Lessons — East West Institiute LLC

East West Institiute Llc

Willow Grove

From the merchant: Maser Matt Zhang teaches Tai Chi. Over 25 years of teaching experience in Tai Chi, Kung Fu, Qi Gong and Self-defense.

$30 $11

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5 or 10 Zumba Dance-Fitness Classes at Dragon Style Martial Arts (Up to 56% Off)

Dragon Style Martial Arts

Dragon Style Martial Arts

Instructors lead students in easy-to-follow dance moves set to invigorating, Latin-inflected beats

$25 $12

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5 or 10 Hot-Yoga Classes or One Month of Unlimited Classes at Dana Hot Yoga (Up to 73% Off)

Dana Hot Yoga

Multiple Locations

Vinyasa yoga sequences inside a heated studio, with posture modifications for all skill levels

$70 $23

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Select Local Merchants

Lauded live on Dr. Oz for reducing inflammation and helping patients manage pain, Cryotek's Cryosauna envelopes clients in an open-top standup booth that surrounds the body with temperatures up -250 degrees Fahrenheit. Cryotek's researchers believe this exposure to cold—known as cryotherapy—during two- to three-minute sessions delivers many positive effects, including aiding clients with weight loss, cellulite reduction, and injury recovery. They also claim the Cryosauna supports other areas of physiological and even psychological health including reducing inflammation from arthritis, soothing irritation from psoriasis, reducing stress, and restoring libido. An FAQ page addresses queries ranging from what the treatment feels like to how it differs from kissing a snowman.

1040 Millcreek Dr
Feasterville Trevose,
PA
US

At Dana Hot Yoga, the path to relaxation is sprinkled with sweat. Within a heated studio, Vinyasa classes?which accommodate both advanced yogis and beginners?mix rigorous sequences with meditative breaks. By varying the pace and intensity, instructors ensure each workout targets almost every muscle while bringing the mind to stillness. And the warmth is an integral part of the experience as well, as it helps loosen up tendons so they flex further and release stored toxins.

Even though the environment is hot, the prevailing attitude is anything but. Teachers stress that students needn't be flexible or have ball bearings installed in their joints before taking their courses. For them, consistent practice and a positive outlook are more important than perfection.

2278 Mount Carmel Ave.
Glenside,
PA
US

Rachel Odhner and her team of dedicated teachers bring their love of yoga to all portions of the population. They introduce beginners to the exercise form with gentle and friendly classes. They tailor their programs to kids, seniors, and those suffering from Parkinson?s. They found each of their classes in the practice of Anusara yoga, which incorporates chants, breathing exercises, and asana meant to reveal the beauty in each practitioner. With a schedule boasting classes from early in the morning through late evening, there are options for all ages and skill levels from Beginner/Gentle to Yogahour.

261 Old York Rd Ste 105
Jenkintown,
PA
US

When Verge Athletics opened, there was nothing quite like it in the area. In the years since, it's both introduced CrossFit to the larger community and built up a strong, committed community of its own. Its leaders are full-time, career coaches devoted to helping members with their personal goals?as athletes and as individuals?over the long run.

On any given day, Verge coaches lead classes through high intensity workouts that focus on mastering functional gymnastic, cardio, and weightlifting movements. Using these movements and an assortment of equipment, regular bouts of high-intensity exercise tone complete physiques.

425 Delaware Dr.
Fort Washington,
PA
US

Business Basics

Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2009
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Pro Tip: Family owned and operated. Located on Easton Rd. 1 mile south of the Willow Grove Mall.

1404 Peg Ln
Dresher,
PA
US

CrossFit LifeForce prides itself as a community of like-minded fitness enthusiasts, which, collectively, pushes individuals to meet and exceed their personal goals. With an expansive schedule that features classes six days per week—including during the evenings on most days—the facility welcomes seasoned exercisers and beginners alike. During each session, one of CrossFit LifeForce’s coaches leads groups through a WOD, or workout of the day, which gets posted to the website daily.

85 East Street Road
Feasterville Trevose,
PA
US