Gyms in Willow Grove

10 or 20 Classes or Two Months of Unlimited CrossFit at CrossFit LifeForce (Up to 74% Off)

Crossfit Lifeforce

Lower Southampton

Get fit in your choice of classes for all fitness levels, including CrossFit, yoga, kickboxing, and interval training

$150 $49

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5 or 10 Personal-Training Sessions and Gym Membership at Doc Strong Fitness at Body Dynamics (Up to 57% Off)

Doc Strong Fitness at Body Dynamics

Huntingdon Valley

Veteran personal trainer Doc Strong provides both challenge and motivation in high-intensity personal-training sessions

$90 $39

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Brazilian Jiu-Jitsu and Boxing Classes at Kozma Brazilian Jiu-Jitsu and MMA (Up to 60% Off). Three Options Available.

Kozma Brazilian Jiu-Jitsu and MMA

Huntingdon Valley

Instructors teach students Brazilian Jiu-Jitsu and boxing skills while building character, strength, and self-discipline

$150 $67

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Month Membership for One or Two or Friends-and-Family Package for Up to Four at CrossFit-267 (Up to 85% Off)

CrossFit-267

Huntingdon Valley

Coaches tailor CrossFit classes to challenge students with varied workouts that emphasize functional fitness

$150 $25

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Four Weeks of Unlimited Boot-Camp Classes at Motivators Personal Training (65% Off)

Motivators Personal Training

Southampton

Tighten, tone, firm, and sculpt your body as you lose inches and melt fat during a 30-minute workout

$197 $69

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5 or 10 Zumba Dance-Fitness Classes at Dragon Style Martial Arts (Up to 56% Off)

Dragon Style Martial Arts

Dragon Style Martial Arts

Instructors lead students in easy-to-follow dance moves set to invigorating, Latin-inflected beats

$25 $12

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Six Weeks of Unlimited CrossFit Classes at Crossfit Huntingdon Valley (65% Off)

Crossfit Huntingdon Valley

Huntingdon Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Intro CrossFit Classes at Liberty Bell CrossFit (Up to 67% Off). Three Options Available.

Liberty Bell Crossfit

Lower Southampton

Every-changing workouts incorporate functional movements into exercise routines to improve strength, stamina, and endurance

$150 $59

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$25 for $50 Groupon — Feel Good Naked Personal Training with Suzanne

Feel Good Naked Personal Training with Suzanne at Body Dynamics Fitness Centers

Huntingdon valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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10 or 20 Cardio Boxing or Personal Training Sessions at Body Dynamic Fitness Centers (Up to 83% Off)

Body Dynamic Fitness Centers

Huntingdon Valley

Cardio boxing classes for all fitness levels get hearts pumping and calories burning

$400 $79

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5 or 10 Cardio-Kickboxing or Karate Classes and One Pair of Boxing Gloves at Southampton Martial Arts (Up to 82% Off)

Southampton Martial Arts

Upper Southampton

Instructors combine muay thai and traditional boxing techniques to elicit a fast-paced, fat-burning workout

$103.40 $21

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One or Two Months of CrossFit for One or Two at CrossFit 053 (Up to 60% Off)

CrossFit 053

Crossfit 053

Instructors lead high-intensity fitness routines rooted in functional movements to help fit-seekers of all fitness abilities get into shape

$100 $49

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One Month of Unlimited Karate Class for Children 4 and Older at Dragon Style Martial Arts (Up to 55% Off)

Dragon Style Martial arts

Elkins Park

Kids karate lessons for ages 4 and older teach discipline and self-defense skills

$55 $25

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10 Yoga Classes or One Month of Unlimited Classes at momentOM (Up to 75% Off)

momentOM

Jenkintown

Yoga practice tailored to benefit beginners, kids, and seniors

$130 $58

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$18 for $43 Worth of Boxing — Full Circle Integrated Martial Arts

Full Circle Integrated Martial Arts

Abington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$43 $18

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$11 for $30 Worth of Martial-Arts Lessons — East West Institiute LLC

East West Institiute Llc

Willow Grove

From the merchant: Maser Matt Zhang teaches Tai Chi. Over 25 years of teaching experience in Tai Chi, Kung Fu, Qi Gong and Self-defense.

$30 $11

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Select Local Merchants

When Verge Athletics opened, there was nothing quite like it in the area. In the years since, it's both introduced CrossFit to the larger community and built up a strong, committed community of its own. Its leaders are full-time, career coaches devoted to helping members with their personal goals?as athletes and as individuals?over the long run.

On any given day, Verge coaches lead classes through high intensity workouts that focus on mastering functional gymnastic, cardio, and weightlifting movements. Using these movements and an assortment of equipment, regular bouts of high-intensity exercise tone complete physiques.

425 Delaware Dr.
Fort Washington,
PA
US

CrossFit LifeForce prides itself as a community of like-minded fitness enthusiasts, which, collectively, pushes individuals to meet and exceed their personal goals. With an expansive schedule that features classes six days per week—including during the evenings on most days—the facility welcomes seasoned exercisers and beginners alike. During each session, one of CrossFit LifeForce’s coaches leads groups through a WOD, or workout of the day, which gets posted to the website daily.

85 East Street Road
Feasterville Trevose,
PA
US

As the instructors devise a new workout every day at CrossFit 053, the warehouse-style gym is always aflutter with activity. They lead guests in swinging kettlebells in one corner of the gym, jumping onto wooden plyometric boxes nearby, and climbing ropes in another corner. Though they're on hand to encourage guests through every station, they're especially attentive while exercisers tackle Olympic-style weightlifting?the cornerstone of CrossFit?to ensure everyone executes proper form. They base each exercise on functional movements to help guests thrive in every-day activities. Their sessions might include jumping rope, weight lifting, sprinting, and speed-texting. To make sure all participants are equally challenged, they tailor workouts for varying intensities and durations, catering to fitness newbies and professional athletes alike. In fact, the gym?s coaches were selected to train the Philadelphia Flyers during their annual Trial on the Isle competition. Additionally, the Happening List named them the Best Gym in 2014.

390 Pike Road
Huntingdon Valley,
PA
US

The instructors at Southampton Martial Arts prioritize instilling the values of respect, responsibility, and confidence, so that students can be mentally prepared—but not eager—for an aggressive scenario. In addition to tang soo do's strikes and blocks, they draw techniques from krav maga, muay thai kickboxing, jujitsu, and MMA disciplines. The roots of these teachings span from Korea to China, boasting both ancient efficacy and enough adaptability for modern martial arts.

The staff adjust their classes to suit all skill levels, and welcome guests aged 5 and up to hone focused punches, kicks, and defensive postures. The gym also features yoga classes for all levels and fitness backgrounds. The instructors guides groups through fluid movements that promote flexibility, core strength, balance, and mental control. They use their years of experience and knowledge to work with students to achieve their fitness goals, whether it be weight loss, muscle gain, definition, or technique. They are located throughout the Philadelphia and Delaware Valley area, with locations in Aston, Southampton, Paoli, Swarthmore and Glen Mills.

506 2nd Street Pike
Southampton,
PA
US

Doc Strong—the personality behind Doc Strong Fitness at Body Dynamics—shows clients how to whip themselves into shape, but more importantly, he provides them with the support and encouragement to keep going. Striding the gym's floor in brightly colored polos, his collar oft popped up around his ears, he motivates his students to reach new heights. He spots amateur body builders as they attempt to break personal weight-lifting records, and coaches exercisers through his intense circuit-training boot camps, reminding them over and over, "We don't stop." To further help clients lead healthier lifestyles, he also provides nutritional advice, elucidating how to cut fat and build muscle on an all-natural diet, meaning you never have to swallow one of those padded muscle suits.

1810 County Line Road
Huntingdon Valley,
PA
US

One gym can hardly contain Master Solomon Brenner's martial-arts expertise, which is why his school—Action Karate—has expanded to 13 different locations. Brenner believes that the martial arts are a lifelong pursuit, so he takes on students aged 3–93.

His classes for kids blend fitness with self-discipline, whereas his classes for adults focus on toning exercises and self-defense. Not all of his classes involve combat; some dedicate entire hours to pure strength training or cool-pose striking. He and his staff also host birthday parties for kids, which include fun martial-arts instruction, games, and a ceremonial slicing of birthday cake with a samurai sword.

1800 Bridgetown Pike
Feasterville Trevose,
PA
US