Medical director and holistic doctor Victor Tsan and acupuncturist-herbalist Olga Selcova define disease as "a result of physical, emotional, spiritual, social, and environmental imbalance." Dr. Tsan's four decades in his field include experience in hypnosis, Reiki, acupuncture, and homeopathy, disciplines that he has used to help his patients restore their physical imbalances. Today, treatments at Viva Healthy Life include those disciplines and more, and complimentary consultations help clients decide which treatments are right for them.
Certified hypnotherapist Todd Stofka knows that, when it comes to improving performance, computers aren't the only things that require periodic upgrades. Using his Stofka Method, which he's perfected over a decade as a hypnotherapist in Philadelphia area, Todd remakes clients into people 2.0 with programs designed to halt smoking addiction, improve athletic performance, and lose stubborn pounds. "Weight loss is simple but not necessarily easy," Todd notes, adding that "hypnotherapy gets to the core reasons for being overweight". Living Thin’s weight-loss programs strive to adjust how participants view and plan their meals. The soothing hypnosis sessions combat resigned attitudes and familiar cravings, aiming to replace them with confidence and an intuitive preference for wholesome foods.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
During a discussion of sports-performance psychology on Fox 29 News, Todd Stofka, founder of Philly Hypnosis, paraphrased self-help pioneer Napoleon Hill in saying, "What you believe, you can achieve." This mantra captures the mission of Todd and his business partner and former protégé, Pat Donohue, as they use hypnotherapy's power of suggestion to help clients remodel their thoughts in the areas of sports, smoking, and eating. The pair of certified hypnotherapists conducts hypnosis using Todd's signature technique, the Stofka method, which combines his firsthand insight as a competitive athlete with neurolinguistic psychology and traditional hypnosis.
The potential for hypnotism to help someone reveals itself in just a few questions, and possibly just one: are you serious about the change you want? For those who can say yes and feel strongly about their conviction, hypnotist Jess Marion stands ready to help. Combining hypnotism with neurolinguistic programming and emotional-freedom techniques, Jess leads clients through programs that can help them stop smoking, lose weight, or overcome stresses and fears, such as a fear of world peace. For those who need extended support, she also offers a six-month coaching program to help people meet their ultimate goals.
The doctors and staff at Paradise Antiaging Medspa give Father Time the brushoff with a selection of pampering and revivifying procedures. Skin treatments such as HydraFacials and chemical peels can beautify mugs for weddings and passport selfies, while Botox and dermal fillers erase fine lines and wrinkles. Acupuncture, massage services, and meditation are available for those seeking relaxation, detoxification, or an increase in spiritual wellbeing.