A unique weight-loss program based on the science of the glycemic index, Nutrisystem has whittled waistlines for more than 35 years. Regular eaters can easily remove guesswork, confusion, and particle physics from their daily diets with Nutrisystem's customizable or preselected 28-day menu of delicious, portion-controlled meals delivered straight to their door. Nutrisystem's balanced meal plan mixes 18 days of freshly prepared cuisine and 10 days of gourmet frozen fare, all chock-full of good carbohydrates, well-adjusted proteins, and Grammy-nominated fibers. Clients can choose from more than 150 culinary choices for breakfast, lunch, dinner, and dessert such as the double-chocolate muffin, the roasted-vegetable pizza, the buffalo-chicken wrap, or ice cream.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
Dr. Z Med Spa takes its name from Dr. David J. Zweiback, a board-certified physician who has also been certified by the American Society for Laser Medicine and Surgery and trained by SA Aesthetics. It's this rigorous medical training that sets the med spa apart from other spas?rather than simply administering facials and peels, skin experts smooth out wrinkles and erase facial lines with cosmetic injections such as Botox, Juv?derm, and Restylane. They also employ an arsenal of aesthetic technology, including the Exilis radio-frequency device for body contouring, the Fraxel laser for getting rid of tattoos, and other lasers for removing hair from the body.
Dr. Christopher Fiordaliso operates under the premise that the body functions as a single continuous unit whose health is predicated on the brain’s ability to communicate with it. When this communication becomes disrupted by slipped discs or subluxations in the spine, the results can manifest themselves as a range of illnesses, from headaches to digestive issues. He works to relieve these ailments by carefully examining each vertebrae before realigning them with gentle adjustments and massages.
Wake Up Skinny offers clients a few different ways to drop inches from their frames. Appetite suppressants, including Vitamin B12 injections, work alongside body-contouring wraps and laser lipo. This latter option, called i-Lipo, uses low-level laser energy to diminish the size of fatty deposits across the body.
At Frankford Health Associates, a licensed chiropractor works to trace the root of clients' health problems back to their spines through meticulous exams. Then, through careful adjustments of the spine, the chiropractor works to relieve symptoms appearing across the body.