With locations in 24 states, it’s safe to say Fitness 19’s approach to fitness has piqued exercisers’ interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.
Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
The grappling fighting style known as jujitsu first came to Brazil in 1914 stored in the hands and mind of Mitsuyo Maeda, a Japanese immigrant and master of the art. He only stayed a year, but it was enough time to plant the seeds for a new jujitsu academy in Brazil. One of the first students at that academy was Hélio Gracie.
Hélio absorbed the fighting style quickly, adapting many of the techniques to suit his small frame. He discovered methods of leverage that allowed him to execute joint locks, choke holds, and takedowns on much larger opponents, forming the core of his new Gracie jujitsu method. Ultimately, Hélio's son Royce brought the fighting style to America, famously winning UFC 1, 2, and 4 by defeating opponents many times his own size. Suddenly, Americans lined up to learn this newly unveiled Brazilian fighting style, demonstrating their eagerness by folding themselves inside a box and shipping themselves south.
Relson Gracie, Hélio's second oldest son, chose to be an ambassador of his family's fighting style. He was already teaching abroad when his little brother Royce skyrocketed Brazilian jujitsu to popularity. He founded his first school under the name Relson Gracie Jiu-Jitsu in Hawaii, and as the art became popular, he opened new branches of his academy all across the United States. Today, he visits more than 40 academies and associations, sharing his knowledge with thousands of students. In his absence, he leaves instructors whom he personally trained to oversee the education of aspiring fighters.
"If you make it, you will taste it" is the motto founders Julie Fabing Burleson and Suzy Vinson Nettles envisioned when they created Young Chefs Academy. In addition to giving youngsters hands-on exposure to culinary techniques, kitchen safety, eating etiquette, and table setting, the academy's philosophy ensures that kids like 10-year-old former veggie-hater Camille gain an appreciation for healthy homemade cuisine. With centers in more than 10 states, Young Chefs Academy enriches growing minds ages 3–18 with engaging cooking classes, camps, and birthday parties that impart valuable life skills, such as self-reliance and how to trick a younger sibling into doing the dishes.
Children can explore the flavor profiles inspired by their inner chef through interactive kitchen education that bypasses 80-watt-light-bulb baking. Young Chefs Academy provides a fun, safe, and motivating environment for kids to become acquainted with the art of food and food presentation. Engaging chef instructors instill lessons of kitchen etiquette and safety in youngsters growing up in a world full of laser can-openers and sharp pasta rakes, giving children a capable handle on their surroundings as they journey into the land of food. Classes educate a variety of age groups, with specially catered classes for the kindergarten elite and junior line cooks, combining nutritional meals with basic food-prep skills that teach how to correctly follow a recipe to edible fruition. Senior flambéists are offered advanced classes that dig deeper into kitchen secrets and hone specific skills and techniques that expand the parameters of cooking creativity. Classes last 90 minutes to two hours.
The instructors at Dance 2 Shine Studio know that ballroom is a broad category. That heading can include Latin dances such as salsa and tango, as well as the more classical steps of the waltz and fox trot. Their curriculum even includes Detroit-style ballroom, a blend of cha-cha and slow-dancing that showcases spins to the tunes of jazz and soul music.
Outside of ballroom choreography, the studio's classes remain eclectic. Some focus on conditioning the body with rhythm-based workouts—pole fitness, for example, builds strength and poise in students as they master sensual twirls, and cardio hip-hop routines keep heart rates up and legs moving. The schedule includes lessons for all ages, and the staff eagerly hosts private classes to plan dances for weddings and other special events.
Behind a real bar, the instructors at Toledo Bartending School mix cocktails with finesse and expertise, running through barroom staples and cutting-edge recipes as students look on in bewildered anticipation. After the lectures and demonstrations, the metaphorical table turns, and students man the bar to master the skills necessary to serve drinks professionally. This is the regular scene during the school's 32-hour bartending course, a professional-caliber program that covers everything potential mixologists will need to know to sling drinks in the wild.
The course breaks down the ingredients of 75 specialty drinks and cocktails—including manhattans and martinis—as well as beer and wine information, customer-service techniques, and responsible alcohol service. The school also adheres to the Anheuser-Busch Beertender and Guinness Perfect Pour training programs. The program can be completed in four weeks, with weekend classes to accommodate schedules that are busier than a fireworks salesman on Woodrow Wilson’s birthday. Upon completion of the course, students can take advantage of Toledo Bartending School's job-placement program, which has landed students employment at venues such as Ritz Carlton hotels and resorts, McCormick & Schmick's, and Embassy Suites.