At Willowick Fit Body Bootcamp, the certified personal trainers burn fat without pelting students with intimidation tactics. Instead of shouts, they slenderize students with science, motivating them through workouts designed to keep calorie furnaces burning for up to 30 hours after the workout has been wiped off and wrung into a Corvette’s gas tank. They help their clients achieve these prolonged metabolic crescendos with strategic combinations of cardio exercises and resistance training.
A member of a previously undiscovered species known as skateasaurus stakes its territory, tracing figure eights along the rink's hardwood floor. Dressed in blue-and-white shorts and a red trucker hat, the plush, green-and-yellow dinosaur—otherwise known as Skato—eschews eating children, and instead prompts them to shake it all about in rounds of Hokey Pokey. This fun ambiance extends to the rest of United Skates of America's roller rink, surrounded by lime-green walls and manned by a smiling staff. Inside the laser-tag arena, the outline of an asteroid belt and nearby planets pulsates under the glow of a black light as gunners duck behind posts and arches before homing in on their enemies or attempting to scan their allies' groceries. Around the rink, tables buckle under hot pizzas at bright-yellow booths, and gamers hone their skills at the nearby arcade in exchange for prizes such as backpacks, stuffed toys, and glow necklaces.
Home to more than 50 bowling leagues, Wickliffe Lanes' synthetic alleyways accommodate sphere hurlers of all skill levels seven days a week, which is one of the many reasons it earned Fox 8's Best Bowling award in 2010. Between frames, bowlers seek nourishment at two full-service bars or at the in-house grill; 12 billiard tables, an arcade, and 20 high-definition TVs also keep minds off high-stakes frames. The smoke-free bowling mecca hosts family-friendly open bowling and provides retractable bumpers, which eliminate gutter balls much like bicycle helmets eliminate bad hair days.
With locations in 24 states, it’s safe to say Fitness 19’s approach to fitness has piqued exercisers’ interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.
At each of its Cleveland-area locations, Freeway Lanes allows bowlers to hone gutter-hugging curves. In addition to traditional, tenpin lanes, the alleys host indoor bocce ball courts and pool tables for players tired of breaking cues on 16-pound balls. Their expansive facilities also feature modern bowling amenities along with HD television screens and full-service restaurants. League opportunities are available for children, adults, and seniors and live bands frequent the alleys, filling the air with original melodies and providing just enough bass to knock down wobbling pins.
Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.