Classes in Wilmington

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Ornate railings flank the steps to one of BlueBallRoom Dance Studio’s two spacious dance floors, whose hardwood-maple surfaces mask springy, joint-cushioning subfloors. The studio's team of talented teachers leads classes in a monthly rotation of social dances ranging from Argentine tango and various ballroom styles to intermediate touchdown dancing. Group classes encompass these styles as well as cardio-centric Zumba, famed for its easy-to-follow steps and driving Latin beats. Private-lesson subscribers, meanwhile, get closer attention and a chance to hone their footwork at regularly held free dance parties.

1601 Concord Pike
Wilmington,
DE
US

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, the machines promote push-and-pull movements to sculpt toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.

4565 New Linden Hill Rd
Wilmington,
DE
US

Diving doyenne Una Stites leads a team of nine other PADI-certified instructors, who deploy more than 100 years of combined experience to guide scuba students toward a future of underwater adventures. During the six-person class, instructors impart techniques and tips for subsurface paddling before escorting pupils to the on-site saltwater pool, where tanks and other necessary equipment stands at the ready. Behind a fence painted with a jovial blue octopus, students practice their newly acquired diving knowledge and Morse code dolphin clicks in a safe and friendly environment.

1730 Newport Gap Pike
Wilmington,
DE
US

Our mission is to provide a serene and clean space with enthusiastic and learned teachers. Our unique path will guide you to improved function of the body, clarity of mind and a greater sense of awareness.

2000 Pennsylvania Ave
Wilmington,
DE
US

With two locations, the Kirkwood Fitness and Racquetball Clubs allows guests of all fitness levels to work toward getting healthy with a range of amenities. Members can raise heart rates using cardio equipment, tone muscles during water aerobics classes, relax in the sauna, or sample a soothing yoga class. Personal trainers can work one-on-one with members to help customize a workout routine, or just supervise the overly confident free weights when they attempt to lift themselves.

1800 Naamans Rd
Wilmington,
DE
US

We teach children and youth confidence, social interaction skills, language development and other life skills through the transformative power of drama.

309 Delaware Ave
Wilmington,
DE
US