Doctor of Chiropractic Stacy Cohen founded First State Health & Wellness shortly after he received his degree from New York Chiropractic College in 1984. Since then, his center has expanded to six locations and welcomed aboard 12 other chiropractic physicians.
Each location features traditional adjustment techniques and Activator tools that rapidly and gently prod trouble spots. A few locations feature specialty techniques such as the Newark location's high-tech subluxation scanning and the Wilmington location's adjustable Thompson Terminal Point table made up of several different cushions that help it morph into an even more therapeutic surface: a ping-pong table.
Dr. Cohen and his staff complement their chiropractic touch with acupuncture, massage, and nutritional counseling services, which are overseen by the center's own licensed acupuncturists and certified massage therapists. Together, the team's collective efforts have been awarded The News Journal's Reader's Choice Award for Best Chiropractic Office in 2010, 2011, and 2012, as well as the BBB's Torch Award for Marketplace Ethics in 2003 and 2009.
Grandmaster Dennis Tosten founded the first Amerikick in 1967 and has since taught several champion fighters, police officers, and everyday students karate and self-defense. Today, the lauded chain teaches fitness classes inspired by martial arts, including cardio kickboxing in six states. Each location upholds a curriculum that blends Chinese and Japanese martial-arts styles—including kenpo and tae kwon do—with modern self-defense strategies, further updating traditional practices by eschewing uniforms and belts for casual workout gear. Having attained certification in teaching kickboxing from the National Association of Professional Martial Artists, Amerikick's seasoned instructors also each possess black belts in karate, a rank as difficult to attain as the snake charmer's belt of live cobras.
Owner Matt Neugebauer, an avid cyclist and self-proclaimed ‘bike nerd,’ brings bikes, apparel, services, and extensive biking knowledge together under one roof at Brandywine Cyclery. His staff of bike enthusiasts—which includes his brother and parents— helps customers navigate the store’s selection of Specialized, Felt, and Colnago bikes. They’ll happily answer questions about the shop’s selection of pedals, wheels, and tools, and offer sage advice on matching apparel with riding habits and weather. Customers can bring their own bikes in for a tune-up from an expert technician or utilize the Body Geometry Fit technique to adjust a bike to their exact physical specifications.
At Physique Pole Studio, enthusiastic instructors extol the sensuality of pole dancing alongside its inherent fitness perks, helping students unearth their confidence, define muscles, and burn up to 500 calories per hour. Seven brass poles stand staggered throughout the spacious studio. In addition to dynamic classes, instructors lead pole parties to get women in a sassy mood during bachelorette parties or before defending a dissertation.
Established more than 45 years ago, the teeth technicians at Kirkwood Dental Associates seek to listen, educate, and provide comprehensive dental care for patients in a personalized and professional manner. Their practice includes five dentists with more than 100 years of collective experience in eradicating incisor imperfections and capsizing cavities. Visit either of the two locations for all-important dental services. Enjoy the refreshment of a cleaning, including dental exam and bite-wing x-rays that will reveal the hidden treasure map tattooed on the crown of your left maxillary first molar. Alternately, teeth-whitening services begin by having custom trays fitted to in-office teeth. They'll be ready around a week later, along with a take-home bleaching kit sure to expunge coffee stains and freshly spilled tar from dainty dentition.
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, the machines promote push-and-pull movements to sculpt toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.