Health & Fitness in Wilmington

Up to 56% Off Tango Lessons at Amore Tango

Wilmington

$80 $35

Acclaimed instructors who've taught dance for TV and film instill students with the techniques and joy of Argentine tango

Up to 64% Off at BeFit Boxing by Joanie

Fit - A Personal Fitness Studio

$90 $39

Burn calories and build muscles through boxing classes or through fitness classes such as Insanity, boot camp, and Turbo Kick

Up to 83% Off at Gentle Family Dentistry

Pike Creek-Central Kirkwood

$296 $49

Dr. Jeanette Son shines and safeguards smiles during new-patient exams and in-house whitening at her family-friendly practice

67% Off Personal-Training Sessions

Wilmington

$180 $60

Certified personal trainer helps develop customized workout regimens designed to accomplish personal fitness goals

Up to 90% Off Acupuncture or Spinal Decompression

Multiple Locations

$500 $50

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

82% Off Chiropractic Pain Evaluation

Multiple Locations

$164 $29

After an evaluation, chiropractors treat mild aches with massage or investigates further with muscle testing and x-rays

Up to 71% Off Yoga Classes at Inner Light Yoga

Wilmington

$240 $69

Energizing and restorative yoga classes held three times a week in a relaxed, welcoming environment

Up to 68% Off Fitness Classes at Xcelerate Fitness

Wilmington

$180 $55

Professional trainers help clients build muscle, lose weight, and build stamina through strength, cardio, martial arts, and yoga workouts

Up to 90% Off at Spinal Health & Wellness

Pike Creek-Central Kirkwood

$250 $25

Chiropractic duo with more than 30 years of combined experience treat acute and chronic pain caused from repetitive stress or injury

75% Off At-Home Teeth Whitening

Wilmington

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 91% Off Chiropractic and Massage

Brandywine

$338.18 $35

Chiropractors devise a customized spinal treatment using each patient's medical history, x-rays, and 11 treatment modalities

78% Off Chiropractic Exam and Adjustment

Multiple Locations

$200 $45

Massages can better circulation and alleviate stress; adjustments can assist with reaching your complete health

Up to 93% Off Dance Lessons

Abington

$175 $29

Learn how to dance from instructors who specialize in working with beginners

Up to 88% Off Weight-Loss Hypnosis Class

Multiple Locations

$290 $39

Certified hypnotherapists help clients overcome unhealthy eating impulses and gain a zest for exercise during a group class

Up to 78% Off Classes at CrossFit FiveStar

Warrington

$225 $59

Clients engage in intense, full-body exercises such as air squats, medicine-ball tosses, and sprints

82% Off Chiropractic Exam in Chadds Ford

Concord

$159 $29

Full chiropractic examination with two x-rays of the spinal column

Up to 82% Off a Chiropractic Package with Massages

Abington

$270 $49

Wellness evaluation tests body composition, blood pressure, stress, and functional movement; adjustments and massages help relieve aches

72% Off Gymnastics Classes at Olympiad Gymnastics

Multiple Locations

$36 $10

Instructors teach children ages 3–17 gymnastics skills that help improve their coordination, strength, flexibility, and balance

Up to 68% Off at Women's Fitness

Wilmington

$49 $19

Women whip into shape in circuit-training, Zumba, and step aerobics classes

Up to 75% Off Fitness Classes

Brandywine

$100 $25

Goju-Robics fuses self-defense with dance moves and traditional aerobics; training camp is a full-body workout with resistance training

86% Off a Chiropractic Package

Brandywine

$270 $39

Doctor of Chiropractic Kenneth de Groot evaluates and x-rays backs for signs of spinal trouble; patients relax during 60-minute massage

Up to 68% Off Gym Membership

Multiple Locations

$39 $19

Group fitness classes, a pool and sauna, racquetball courts, and an indoor track combine with cardio equipment and free weights

Up to 80% Off Laser Spider-Vein Removal

Advanced Skin Care Center

$700 $149

Laser energy heats and destroys unwanted purple spider veins; the number of treatments needed is based on the severity of the condition

Up to 54% Off Entry in Bubble Palooza

Salem County Fairgrounds

$43 $19.99

A deluge of bubbles transforms a three-mile route into a colorful wonderland as participants run, walk, and skip to the finish line

Up to 53% Off Women's Boot Camp

Multiple Locations

$100 $50

Workouts vary each day at this women-only boot camp; exercises might include kickboxing, jumping rope, obstacle courses, or light running

Up to 71% Off Memberships at Crossfit Hatem

Perryville

$135 $49

Certified CrossFit trainers lead workouts that can be scaled to suit any fitness level

Up to 85% Off Mixed Martial-Arts Classes

New Castle Historic District

$140 $30

Experienced instructors teach martial-arts skills, helping students improve their health and gain valuable self-defense techniques

55% Off Services

Perryville

$154 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 52% Off at Inniscrone Golf Club

Avondale

$120 $60

(9)

Old-fashioned parkland-style course incorporates clusters of bunkers, thick tree-lined fairways, and a colonial clubhouse

Up to 87% Off at Bliss Yoga Studio

Kennett Square

$135 $25

Andrew Horgan leads students through yoga poses that strengthen the core and improve balance and flexibility

Up to 53% Off Zumba Classes

Multiple Locations

$60 $29

Zumba classes use Latin beats and easy-to-learn choreography to help burn calories

Up to 86% Off Yoga

Kennett Square

$130 $25

Yoga instructors help students open their core, decompress their spine, and transform their inner disorder into calmness

Up to 73% Off Strength and Fitness Classes

Multiple Locations

$110 $39

Boot camp classes help participants lose weight, build endurance, and strengthen muscles with a different workout each session

Up to 58% Off Infrared Body Wraps

Hockessin

$100 $49

Far infrared energy warms bodies in attempts to enhance blood flow and immune systems, release toxins, and burn calories

Up to 69% Off Dance-Fitness Classes

New Castle

$84 $29

Students enjoy fitness classes such as Zumba, Belly Funk, and PiYo, which blends yoga and Pilates

50% Off Martial Arts

Bear

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Lipo-Light Pro Sessions

Brookhaven

$290 $69

Noninvasive Lipo-Light Pro treatments minimize localized fat deposits without downtime; whole-body vibration helps kick-start metabolism

Up to 59% Off Ninjutsu Martial Arts Classes

Newark

$110 $45

Students learn defensive tactics and striking methods during martial arts classes that include cardiovascular exercise

Up to 75% Off Kickboxing

Brookside

$99 $29

Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance

Up to 71% Off Group Fitness Training

Newark

$150 $49

Trainers lead groups of up to 15 adults through results-oriented exercises during early-morning workout sessions

Up to 56% Off Membership to Anytime Fitness

Newark

$136 $65

24-hour access to cardio and strength equipment and group classes; personal training provides one-on-one instruction

Up to 89% Off Chiropractic-Service Packages

Newark

$175 $19.99

Doctor helps relieve spinal and skeletal pain, specializing in accident injury treatment, recovery, and wellness care

49% Off Personal Training

Newark

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at American Karate Studios

Newark

$93 $29

The center caters to kids and adults with classes such as karate, kickboxing, and filipino stick fighting

Up to 69% Off Body Wraps

Newark

$60 $29

Heated body wraps are designed to help users shed pounds and smooth cellulite

Up to 90% Off at Glasgow Chiropractic

Glasgow

$366 $35

Consultations help determine the root of spinal pain and tension before receiving relief from spinal adjustments or acupuncture treatments

Up to 67% Off Fit Body-Wraps at Tantini Tanning Bar Delaware

Newark

$59 $29

Fit body wrap emits infrared heat that burns calories, smooths cellulite, and detoxifies body

Up to 90% Off Spinal-Decompression Sessions

Newark

$299 $29

Chiropractors examine patients' backs before adjusting misaligned spines or relieving tension with spinal decompression

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 61% Off Yoga Classes

Basement Yoga

$100 $39

Vinyasa flow yoga sessions lead participants through a series of yogic poses

Up to 77% Off Kids' Karate or Adult Kickboxing Classes

Brandywine

$150 $39

Kids hone technique and develop values; adults shred calories in kickboxing classes; sessions conclude with each student breaking a board

Up to 71% Off Boot-Camp Classes

Naamans Road Business Park

$50 $15

Boot-camp workouts seek to improve power, strength, and overall fitness under the tutelage of a certified personal trainer

83% Off Dental Checkup at SmileCare Family Dental

Chester Springs

$339 $59

Dentists search for cavities and decay with the help of digital x-rays and an exam, and then clean plaque from teeth

85% Off Kickboxing or Karate Classes

Swarthmore

$100 $14.99

Fifth-degree black belt uses karate to help tone bodies and build mental focus; kickboxing classes burn calories through interval training

58% Off Bouldering at Vertical Extreme

Downingtown

$204 $85

Classes prepare students of all ages and skill levels for hours of bouldering inside a 7,500-square-foot space

70% Off Personal Training

West Goshen

$390 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Nutritional Counseling

West Chester

$125 $59

Based on a body-mass analysis and decades of expertise, nutritional counselor crafts a balanced plan for losing (or gaining) weight

Up to 65% Off IonCleanse Detox Footbaths

West Goshen

$98 $39

IonCleanse detoxifying footbaths send millions of ions into warm water that work to neutralize harmful toxins

45% Off Invisalign Treatment at Advanced Smiles

Multiple Locations

$6,000 $3,300

Invisible braces straighten teeth in 6–18 months

59% Off Martial Arts

Chadds Ford

$109 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off a Nutrition and Wellness Program

West Chester

$150 $75

Nutritional counselors help clients make lasting changes to their diet and lifestyle for better health in the long run

Up to 89% Off Martial-Arts Classes

West Chester

$165 $20

Martial-arts classes teach students self-defense and confidence while helping them get fit

Up to 77% Off Yoga or Aerial-Yoga Classes

Chadds Ford

$85 $24.99

Aerial hammocks provide support for students as they attempt tougher poses; the schedule also includes gentle, Vinyasa flow, and power yoga

Up to 78% Off Chiropractic Care

Chadds Ford

$180 $39

A structural chiropractor works to relieve pain, numbness, and postural problems with massage, adjustment, and consultation

70% Off Acupuncture Treatments

Downingtown

$130 $39

Licensed acupuncturist draws from traditional and specialized techniques to help ease symptoms of illness and discomfort

Up to 65% Off Tang Soo Do Classes

Chadds Ford

$99 $39

Students learn self-respect as they soak up self-defense techniques from seasoned instructor James T. Cunius

75% Off Chiropractic Care

Upper Uwchlan

$250 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Kickboxing or Karate Classes

Downingtown

$161.25 $29

Pupils as young as 4 learn discipline, focus, and respect in 30- and 40-minute karate classes; kickboxing trains students aged 17 and older

45% Off

West Goshen

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Classes at VictoryKickboxing.com

Multiple Locations

$103.40 $25

Instructors combine muay thai and traditional boxing techniques to elicit a fast-paced, fat-burning workout

Up to 77% Off MMA Fitness Classes

Multiple Locations

$120 $29

Classes fuse circuit training with MMA-style techniques and movements, blending mountain climbers with muay thai elbow strikes

Up to 57% Off 3D Video Golf Swing Analysis

West Goshen

$150 $69

A 3D video golf swing analysis measures efficiency and reveals inefficient movements and inconsistencies in your swing

Up to 72% Off at Precision Kettlebells

Multiple Locations

$100 $35

Skilled trainers challenge students as they lift and swing kettlebells to burn fat and sculpt muscles in classes for all ability levels

71% Off Boot Camp Group Personal Training

Downingtown

$169 $49

Clinical Exercise Specialist and ACE Certified Personal Trainer helps folks get into fighting form

Up to 83% Off LipoLaser Treatments

Multiple Locations

$278 $79

Unwanted fat cells bear the brunt of laser energy during this noninvasive treatment

Up to 77% Off Memberships at Fitness 19

Clifton Heights

$62 $19

Members have access to a wealth of free weights and Life Fitness cardio equipment in the form of treadmills, stairclimbers, and ellipticals

49% Off Martial Arts

Springfield

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Martial Arts Classes

Media

$144 $35

Kids, teens, and adults learn self-discipline and self-defense in martial arts classes

65% Off CrossFit

Holmes

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

In 1996, Drs. Grace Liu and Lewis Yu graduated from dental school and embarked on furthering their education: she completed postgraduate work at Columbia University and he trained in oral surgery at the University of Pennsylvania's hospital. After amassing a wealth of knowledge and experience, the pair married and started All About Smiles.

Their newly renovated ultra-modern clinic boasts cutting-edge technology such as intra-oral cameras, a VELScope for oral-cancer screenings, and sleep apnea screening equipment. With assistance from their friendly and highly-trained staff, the dental duo help clients care for their smiles with a wide range of treatments, ranging from basic cleanings and orthodontic care to oral surgeries and installations of crowns, veneers, bridges, and neuromuscular dentistry.

4543 Stoney Batter Rd
Wilmington,
DE
US

Since opening in 1975, Candlelight Dance Club has chased a single, unwavering mission: to curate an appreciation for ballroom dance while teaching its many styles. Six instructors stand ready to lead dancers through training to conquer foxtrot, swing, tango, waltz, and rumba steps. By offering both private and group lessons, Candlelight combines one-on-one attention from an instructor with group sessions that provide more camaraderie than a firefighting team moonlighting as a cheerleading squad. A bright, wood-floored studio hosts classes as well as the club’s weekly dance parties, which allow participants to try out learned moves in real time before debuting them in public. Many dance enthusiasts note a handful of dance-inspired benefits as their confidence shines, stress fizzles, and cardio endurance boosts.

1700 Augustine Cut Off
Wilmington,
DE
US

As head trainer at CrossFit Riverfront, Gia O'Keefe's presence isn't always eagerly anticipated by her pupils, but she does get them to sweat. During more than 60 classes each week, O'Keefe ond the other RivFit coaches motivate participants through jumping jacks, lifts, jogging, squats, rowing, pushups, sit-ups, kettle bells, and jumping rope. CrossFit Riverfront also offers CrossFit—a high-intensity, whole-body, muscular-endurance workout—as well as yoga, a barbell club, seminars on nutrition and mobility, and classes for kids.

512 Justison Street
Wilmington,
DE
US

Owner Matt Neugebauer, an avid cyclist and self-proclaimed ‘bike nerd,’ brings bikes, apparel, services, and extensive biking knowledge together under one roof at Brandywine Cyclery. His staff of bike enthusiasts—which includes his brother and parents— helps customers navigate the store’s selection of Specialized, Felt, and Colnago bikes. They’ll happily answer questions about the shop’s selection of pedals, wheels, and tools, and offer sage advice on matching apparel with riding habits and weather. Customers can bring their own bikes in for a tune-up from an expert technician or utilize the Body Geometry Fit technique to adjust a bike to their exact physical specifications.

Branmar Plaza Shopping Center, 1812 Marsh Rd, Unit 308
Wilmington,
DE
US

Set in the middle of Wilmington's Trolley Square Shopping Center, Pure Yoga Pilates Studio is a peaceful fitness oasis. With large windows that let in sunlight that spills over the bamboo flooring, this welcoming studio offers classes in Vinyasa- and Hatha-style yoga, along with classic mat Pilates sessions. Certified instructors lead the small group classes, helping students to gain strength and flexibility in a supportive, noncompetitive environment.

14 Trolley Square
Wilmington,
DE
US

For over a quarter-century, Dr. Richard Bonder has helped his patients achieve their aesthetic and skin care goals—something he continues to do without the help of physician's assistants or nurse practitioners. Dr. Bonder performs all treatments himself, including follow-up exams, and places a premium on the punctuality of his appointments. His anti-aging treatments are free of generic Botox substitutes as well as illegally imported Botox.

1941 Limestone Rd
Wilmington,
DE
US